>nutritionally superior>ethically superior>economically superiorhttps://www.youtube.com/watch?v=AclfauwHDVQ
nigga eatin beans
>>21681552Beans are far less bioavailable so those numbers don't mean squat.
>beff
They give me pretty bad stomachaches even when I'm careful about soaking and cooking procedure
>>21681552I've cut deli meat out of my lunch diet, mostly because of the nitrates. Replaced with beans and loving it. Saving a fartload of money too.
>>21681552enjoy your kidney stones
¿Porque no los dos?
>>21681577?
>>21681557Fake ketolard propaganda
>>21681582https://pmc.ncbi.nlm.nih.gov/articles/PMC10343739/>Two oz-eq portions of pork (7.36 g EAA) and eggs (5.38 g EAA) resulted in greater EAA bioavailability than black beans (3.02 g EAA) and almonds (1.85 g EAA) in young and older adults, separately or combined (p < 0.0001 for all). Pork resulted in greater EAA bioavailability than eggs in young adults (p < 0.0001), older adults (p = 0.0007), and combined (p < 0.0001).
>>21681552I'm gonna shit in your mouth. You want that big boy? You gonna get raped.
>>21681593>Trust the Science goy.
>>21681552I’ll stick with beff. Tasty and healthy
>>21681600As opposed to what? If you want to get anecdotal over it, historically people with meat-heavy diets had healthier populations than grain fed ones. Just look at the mongolians.
>>21681614comparing the mongolians to the poor rice eaters isn't a fair comparison, and it only has historical revelance. regardless, i agree with you, but i like beans sometimes and some bean dishes are bomb.
>>21681621Well yea no argument there. Sometimes I;m thinking about thos Beans too.
>>21681552>ethically superiorfaggot alert
no
>>21681552if you mash them together you get burritos.
>>21681593>Fake scoring system
>>21681621Too bad Mongolians all die at 40 from cancer
>>21681552Some people are always so dishonest about this. That's like 3 oz of beef but 12 oz of cooked kidney beans to get 22g of protein from each.
>>21681552Plant protein is x2 as hard on your body to metabolize. Pair the beans with beef, and you'll be ripping and gaining like crazy.Eat them alone? You'll get weak and frail within a week.
>>21681570>beans>fartloadMy sides have reached orbit
>>21681557>bioavailablePsuedo science bullshit
>>21681552Okay.Now eat a whole plate of just cooked beans.Bone appletee!
I like the taste of red kidney beans, but they gave me terrible abdominal pain that black, pinto, and lima beans do not. Sardines and milk are more go to for protein these days.
>>21681593>measuring the plasma of participants rather than their stoolIf the idea is that you can't efficiently digest nutrients in beans compared to meat, it would be a far better study design to analyze the excrement and see how much nutrients from the original meal pass through undigested. >>21681865>>bioavailable>Psuedo science bullshitThis.
Beanchads, Pinto or Roma?
>>21681552what if i ate both at the same time
>>21681552>$0.50 for 100 grams of beansWhat kind of ultra-deluxe beans are they using?
>>21681721probably from animal protein intake desu
>>21682000Checked. It's karma related.
>>21682000probably from steroids
>>21682005i don't eat meat but that's a gross thing to say and just makes you seem like a self-righteous asshole who is more concerned about making sure people get hurt than actually helping anyone or anything
>beffmmh>beanseww
>>21681552
>>21681552Based and bean pilled
>>21681577just soak them before you eat them and they won't come out whole
>some bullshit mathsMUSCLES are made out of MEAT, not BEAN, idiot.
>>21681882Borlotti
>>21682088Pressure cook your dry beans -- this eliminates the need to soak for perfect beans.
>>21681552>implying I have to choose
>>21681754Not quite. It's the same amount of beans as beef, but the trick is that the beans are measured dry and have 100 extra calories from starch.
>>21681882Pinto. They're cheaper and more readily available.
>>21681552lol enjoy your "beans"
>>21681570> Hand tattoos
>>21682146>vegan animals mogging humans hard on the muscle building frontWhat now?Also:https://en.wikipedia.org/wiki/Patrik_Baboumian
>>21682262>vegan animals mogging humans hard>Patrik_BaboumianWhich animal is that? A roid monkey? LMAO
>>21681881This nigga measuring shits
>>21681865Supposedly there's some enzyme or some shit in beans that does mess with their digestion
>>21682344Why can't scientists analyze shits? It's standard practice for everyone else.Don't pretend you don't recognize the Kotrückhalteinspektionsflachtellerit's used when the Bundesscheissamt sends a Blockscheissinspekteurswachmachtmeister to your Wohnung for your weekly Scheisseinspektionalternatively, you can use your government KotbewertungsgesundheitsfrühwarnApp on your phone to report your Wöchentlicher Scheiß-Status.
What don't you post the full profile of nutrients, also that chart is shit, beans don't have 22 gr of protein per 100gr
>>21682358>beans don't have 22 gr of protein per 100grGuess again, beanlet.
>>21682392That's dry weight. You're comparing dry beans to fresh beef.
>>21681552You be fartin
No B12No full amino acid profile
>>21682487>B12The body can subside for years without consuming any vitamin B12. Nobody is burning through B12 as if it were food and water.
>>21682536>Doesn't huff galaxy gas before and after every meal necessitating supplementary b12This is why you fail
>>21682536There's a difference between living vs being alive. Yea you're not going to drop dead but you'll be more lethargic without the proper amount of B12.
>>21681552>.50 per 100gI buy kidneys for 92 cents a pound.
>>21681552Beans also contain a lot of antioxidants. Animal products essentially contain zero antioxidants because the animal uses them all up. plants are loaded with antioxidants because they have to resist the elements they face because they cannot move.
>>21681570mmm sugar and ketchup sandwich. nummy!
>>21682566They also contain antinutrients and make abortion difficult.
>>21682577>antinutrientsthat's why you cook them.
>>21682536Under healthy conditions yes... But alcoholics with conditions they are battling will consume more. Much more potentially.
>>21681579Recipe?
>>21682560If you're feeling lethargic after a day or two of no animal proteins then it's due to some other deficiency. Try replenishing your glycogen.>>21682577>antinutrientsAre you too retarded to cook?
>>21682199But then you consume the saponins. Soaking is to remove majority of saponis
>>21682536Do you even drink bro? B12 and pickle juice are essentially macro nutrients for alcoholics.
Why not both?I love a good beef sausage with beans in tomato sauce
>>21682560animal meat contains a miniscule amount of b12.A typical daily vitamin contains as much b12 as 4+ pounds of chicken breast.
>>21681552>ethically superiorSays the marxist.
>>21682588add parmesan for some extra protein and i'm not gonna stop till the plate is clean
>>21682591The fuck are you talking about, it contains the most vitamin b12. 100gr of lean meat provides 70% of the daily intake of B12.
>>21682392That's uncooked faglet.
>>21682607just take a multivitamin. meat is poison.
>>21682591>A typical daily vitamin contains as much b12 as 4+ pounds of chicken breast.cyanocobalamin isn't very bioavailable which is why it needs to be given in such high amounts. methylcobalamin is better and is taken in smaller doses.
>>21682614>Synthetic B12 Yeah no thanks.
>>21681552>>nutritionally superioris that why messicans are like 5 feet tall and milk/meat chads conquered almost the entire world?
>>21682618You are a chump then. meat is greasy and tastes like shit that's why we cover it in seasoning. The saturated fat and cholesterol clogs your arteries and animal meat also triggers auto immune diseases.
>>21682622>meat is greasy
>>21682619Bruh, milk chuds are getting their asses beat by Bean Chads that are half their size, even when the meatcucks get a free sucker punch in.
>>21682625poor lil fellah obviously had an explosion in testosterone and muscle mass from being fed a good meat based diet in a properly civilized country bless him
>>21682625you know those bean chads typically add lard to beans tho right, or some kind of fatty pork
>>21682619>messicansAre commonly gastronomical chads that pair beans with animal proteins.
>>21682639>you know those bean chads typically add lard to beans tho right, or some kind of fatty porkI add nothing of the sort. I strive to eat as little fat as possible.
>>21682640yer they might catch up some day, thank god the spaniards taught them a thing or two
>ITT. - PEOPLE TRY AND CONVINCE EACH OTHER TO ONLY EAT ONE PARTICULAR FOOD ITEMwhy cant you just eat like normal people fucking nerds
>>21682642yeah but that's not typical of central/south american bean dishes, they often include pork. indian bean dishes usually have ghee or coconut too. beans without meat or fat of some kind is not typical.
>>21682659It's a damn shame.
>>21682639You're thinking of fat Americanized Goblinas. The champions are Bean Maxing, they don't dilute their beans with adulterants.
>>21682622>The saturated fat and cholesterol clogs your arteriesno it doesnt. arterial plaque contains ~1-3% fat or cholesterol. the fat that is there is mostly polyunsaturated the supposedly healthy kind
>>21682666satanic trips prove youre a lying kike. lard has been used for thousands of years
>>21682666>You're thinking of fat Americanized Goblinas.The ones doing the most reproducing and gradually reconquering the southwestern US states.
they make bean pills? i'll take a month's supply
>>21681552>most vegetarian population on earth is India>largest bean consumption - India>average height 164.94 cm (5 ft 4.9 in)hmm
>>21682699This nigga poppin beans
>>21682683Satan isn't God's rival, God is all powerful, Satan is his servant who has no free will and carries out Gods instructions to be the tempter and accuser of Man. The people trying to convince you to adulterate your beans with non-kosher slop like pork and lard are Satan. Trying to lure you away from the path of righteousness.Beanliness is next to Godliness.
>>21681552you have bean boozled you fool>>21682702kek
>>21681552Your body only absorbs half the plant protein, and it doesn't have essential amino acids or B vitaminsbeans are high in fiber though, the only good thing about them
>>21682703kosher and halal is unironically the worst slaughter practices. inhumane and retarded. and somehow you retards always make a big point out of "eating kosher/halal" while at the same time trying to cheat god at any given opportunity. commited sin? no worries, transfer your sins into a chicken, kill it and you are safe! muslims drink and do drugs, fuck whores etc. completely laughable.
>>21682717worry not, brother. on the day of beirurim, they will not be spared their abject cruelty and dissimulation
>>21682699The bean is the pill. It is platonic form of a high performance, high protein, energy pill.It's the word, the way, and the logos.The essence of all positive energy in the universe flows through the bean. It's like a cosmic lens that lets you see God, and when you look through it, God looks right back at you.
>>21681552Okay, this might sound weird but every time I eat beans my heart starts pounding like I'm about to have a heart attack, I feel my throat start to close or like there are steel shards inside it. My stomach starts to hurt and I get nauseous. Yes, I did keep trying a few more times after the first time that happened. Yes, I might be stupid. Ignoring that, can anyone explain why? Does it happen to anyone else?
>>21682723nigga you allergic to beans
>>21682701please delete this now sar. eat your beans no beef
>>21682725How? Why? Is this common? I can eat peanut butter just fine. I've never been a weird allergy nerd. I wasn't one of "those" kids. I wasn't a varsity athlete but I'm not dysgenic either. This is troubling.
>>21682734what you are describing are severe symptoms for legume allergy, im not joking. normally people with a legume allergy will only be allergic to few beans or nuts, not all legumes. dont consume the ones that gave you a reaction or consider going to see your doctor so you know wich you can, and can not eat.
>>21682734>Is this commonyes peanut allergy fx is quite common.
>>21682717There's no slaughter involved with beans. When you take the Bean pill, you escape Saṃsāra.Beans don't just optimize your health and physical performance, they optimize your soul.There's zero reason to inflict unnecessary cruelty and suffering on animals when beans exist.Take the bean pill.
>>21682738Yeah it's been different types of beans. Those mexican brown sludgy beans, black beans, white beans, Bush's baked beans with those dog commercials. I guess I'm lucky I didn't die at any point while I kept pushing it. Haha. Thanks man. That's crazy. Never thought I'd have a food allergy like that.
>>21682734>I can eat peanut butter just finedoesn't mean you can't have allergies, dumbass
>>21682740I always thought that was a rare freak thing
>>21682751its one of the most common food allergies 1.4-2% of europeans and americans have it
>>21682745I eat bean tomato stew every morning.
>>21682745there is also no joy involved with beans, and i work as a chef i cant do it sorry chuddah.
>>21681570>P O U T I N Ebeans is just boring cheese
>>21682723The beans are purging the demons from your body. They aren't going to let go without a fight though. The pain is a sign that the beans are purifying the corruption. It's like when a man possessed by the Demon called Alcohol tries to break free, it's excruciating and can nearly kill him. Stay the course and let the power of Beans compel you. When you think you've reached the limit, you'll be like a newborn chick breaking through the shell of the dark world that confined you, and seeing the light of a whole new universe.
>>21682746probably shouldnt eat those again anon, good you didnt die lol
>>21682764>there's no joy without inflicting suffering
Good, healthy recipes for red kidney beans?
>>21682761Nice!
>>21681552The iron in beans is a different one than than in beef. Your body absorbs a lot less of the plant based nutrients. Retard.
>>21682775some times not im afraid. im not having bean salad or whatever with my pretentious wine in my garden sorry anon life is too short for that imo. what needs to happen is the obsession with gdp and growth needs to stop so the population can stabilize and make room for nature. we could also glass the entire third world and kick them and the small hat people out of our countries and make huge nature reserves while we are at it.
>>21682782true. if you eat it with vitamin c that can increase absorption a bit though but it's still lower. if you're vegan you probably want to take an iron supplement. unless you can regularly hit 2-3x the rda from your diet alone and even then it may still not be enough depending on your personal biology.
>>21682777Red kidney beans with steamed vegetables.Red kidney beans with meat.Red kidney beans with meat and vegetables.Just pair them with whatever.
The best way to cook beans is to quick soak them for 1 hour then steam them in a pressure cooker for 12 minutes.
>>21682782>The iron in beans is a different one than than in beef. Your body absorbs a lot less of the plant based nutrients. Retard.That's a good thing. Iron is a carcinogen. If you eat red meat you are getting way too much iron.
Use aspartame in bean dishes to make them taste good. Aspartame replaces salt and sugar. It is much healthier to use aspartame.
>>21681552>>ethically superioryer large scale farming isnt detrimental to flora and fauna at all! how old are you? you have to be 30 to post here.
>>21682788I understand. Different strokes for different folks. Some people need to destroy the planet to make another billion dollars.Some people need to bomb civilians to restore their holy land.Some need to rape kids to death with scissors to get their rocks off.Some people need to subject animals to a tormented existence to stuff their face.Life's too short, you just gotta follow your heart and do what feels good.
>>21682824i find no joy in the suffering of animals, but i live in the real world. eating beans will not end animal suffering, it will just be other animals suffering. it will even help exterminate species completely, and they will never return. our water will be poluted, plants will be homogenized or exterminated and what you will end up with is companies like monsanto etc having a complete stranglehold on the little man. there is also another problem, you think you can convince the chinese to stop killing animals? they dont give a fuck. there are other nations in the world than the western ones and most of them give absolutely ZERO fucks about animal welfare. its like global warming, there is only so much we can do.
>>21682848>some Chinaman is going to kill an animal on the other side of the planet, so I might as well breed completely separate animals into existence to make sufferYou'd be remiss if you let 3rd worlders have a monopoly cruelty. It'd be like letting them win.
>>21682873you understand how export/import works right? i would rather have meat slaughtered as ethically as possible instead of fx china dominating the meat market. i dont even buy meat from countries like poland because i know they have much lower animal welfare standards and i never buy "factory meat"
>>21682848The extent that harvesting crops kills wild field animals is overblown. Those animals all reside in burrows that they retreat to when spooked, threshing machines aren't scouring the earth and blunting their blades by churning dirt. If the mice and bunnies were just chilling topside and let the harvester run right over them, the blades wouldn't be low enough to chop them up.Even if we were to grant that it does for the sake of argument, the animals you eat have to be fed by crops, so whatever field animals die harvesting beans, several times more die in the multiple harvests required to feed your factory farmed animals to get them fat enough for slaughter.
>>21682884You're only trying to convince yourself that the suffering caused by your choices are inevitable and irrelevant.Not much different than a 3rd worlder that comes here and rapes and kills a little girl and tells themself "if I didn't do it, someone else would, and they probably wouldn't have been as humane as I was, and some kid on in another country was going to experience a similar fate anyway, so whatever."
>>21682803Soy crops and solar fields, as far as the eye can see!
>>21682894lol no combine harvesters and grain silos are death row mice deer rats birds you name itT. grandparents were wheat farmers
>>21682894harvesting crops doesnt exterminate species, growing them does. no flower - no insect - no herbivore - no carnivore. large scale farming wich is the only viable solution if we were to go vegan absolutely wreaks havoc on the eco system not to mention it poisons the most crucial life source on earth - water. im not arguing for large scale factory farming of animals, im arguing for grass fed beef and small farms. in the civilized world this would be completely realistic to achieve if as a society we stopped focusing on growth. less people is only bad for shareholders, not us. >>21682902no i am just choosing the lesser of two evils. >Not much different than a 3rd worlder that comes here and rapes and kills a little girl and tells themself "if I didn't do it, someone else would, and they probably wouldn't have been as humane as I was, and some kid on in another country was going to experience a similar fate anyway, so whatever."okay now you are just being retarded
>>21681552>the most psychotic elitist billionares in the world wants us to become vegan and eat ze bugslol no thanks
>>21682918What are you going to feed your meat crops? If everyone went full carnivore diet, the ecological damage from agriculture would increase ten fold, Raising a cow to slaughter takes as much beans as a man would eat in their lifetime, yet that cows carcass won't even feed him for a year.> lesser of two evils.Like I said, you're only trying to convince yourself and absolve your own conscience. I get it, meat tastes good and you don't want to give that pleasure up. You know in your heart that the suffering involved in putting that meat on your plate is disproportionate to the momentary satisfaction you get from stuffing it in your face though.
>>21681552so called "grass roots" movements and organizations have acted as useful idiots for wealthy people for a long time. with their childish and one sided cultish world views, they fail to see that they are being moved around on a chess board. im not eating beans nigga they taste like shit anyways.
>>21682922The psychotic elitist billionaires are sociopathic vampires that justify the suffering they inflict on goyim the same way people who aren't Bean Pilled justify the suffering they inflict on animals.
>>21682936where did i say people should exist on a stricly meat diet? im arguing for varied diets, small farming, slaughtering with as little suffering as possible and fighting back against tyrants that want nothing good for you our your family.>you're only trying to convince yourself and absolve your own conscienceno that would be you. >uuuhm exterminating entire species is okay and not cruel at all because uuhm, cow say ow!
>>21682946you are literally dancing to the tune of their fiddle lol these guys will feast on meat while you consume beans and nutrient bars in your bugman domicile
>>21682949>where did i say people should exist on a stricly meat diet? Oh so you want to police peoples meat consumption now? All of a sudden you take issue if everyone else on the planet decided to eat all meat and no beans?
>>21682984if i invite you for dinner and you tell me you only eat beans or raw liver or whatever i will make you the laughing stock of the evening
>>21682960if you're passing up the opportunity to suck the blood off a newborns freshly mutilated penis, you're dancing to the tune of their fiddle lol. Imagine letting them have a monopoly on that and not getting in on the action.
>>21681552Beans are for poor people and cholesterol is healthy.
>>21683012MAZEL TOV!
>>21683004If I invite you to dinner, you'll be understanding if everyone decides you're on the menu. Whatever trivial suffering you experience will be infinitesimal compared to the satisfaction everyone else experiences. Besides, some Chinman's probably having his organs harvested, so what difference does it make.
>>21683029how will i understand if im dead
>>21683012nigga just stop eating beans constantly mom is sick and tired of your antics, you have cost us several thousands of dollars in plumbing expenses
anyone have the meme with the child obsessed with beans and him and his friends calling themselves bean gang
>>21682349zizek opens one of his books with a thrilling comparison of toilets as emblematic of one's national character
>>21683033I forgot to mention that some of the guests are Japanese. They developed advanced techniques for improving your flavor and thereby enhancing the pleasure everyone get from eating.You haven't tried meat until you've had meat that's marinated by having a beating heart pump the seasoning through every microscopic capillary.
>>21683059You might experience a minor stinging sensation, but overall the total happiness in the world will go up, so whatever.
>>21683059>>21683061nigga i thought you where going to do the cooking why are you vegans so fucking lazy, must be something you are missing in your diet
>>21683074Nigga, I'm cooking BEANS. I ain't into causing suffering. If you're hurt by my words, I didn't hurt you, your own self inflicted cognitive dissonance hurt you, it was your choice to be delusional.
>>21682909>>21683106
>>21681882My favorite is pinto but all I have been able to get lately is kidney and black.
>>21683061I unironically have thoughts like this
>>21683245are you vegan?
>>21681721Better to live a chad life for 40 yrs than to live a soy life for 100.
>>21683251No but I often go weeks without meat. I don't mind dairy or eggs at all though theoretically. I'm not claiming to always make moral decisions, but I have thoughts like this.
>>21681721I think 99% of the population lives in one city, the only city in Mongolia, these days, and that it is polluted with carcinogens heavily or something. But the meat diet also contributes.
>>21681552How intfiguing that the only aspect calculated by weight is the cost.Not even sure why Im replying to obvious bait Ive seen 20 times already>>21681570Dude.... kys
>>21683274Because you're poor or by choice?
>>21683463Choice but I see the savings as evidence that this virtue I practice is, in fact, elevating.
Less digestible and roughly twice the calories for similar levels of protein
>>21683619[citation needed]
>>21683763>Yes, bean protein is generally less digestible than meat protein. Studies indicate that plant-based proteins, including those from beans, are less digestible than animal proteins, with plant proteins typically having a digestibility of around 80% compared to about 93% for animal proteins. This difference is partly due to the structural characteristics of plant proteins, which have a higher content of β-sheet conformation that resists proteolysis in the gastrointestinal tract, making them harder to break down.my ai says so
>>21683796>Soaking: Soaking dried beans before cooking can help reduce the compounds that cause digestive issues.>Cooking thoroughly: Ensure beans are cooked until very tender to make them easier to digest.mine says this
>>21681552Your image omits the far superior third option."Use Both".
>>21681552Did you know that beef is king food and beans are peasant food?
>>21683845kings ate grains and beans too. the difference was that kings ate smaller amounts and higher quality. they weren't just eating beef.
>>21683954Nobody in medieval times knew what quality was, it was either rotten or it wasnt
>>21683822that has nothing to do with protein quality does it? are you a bot or a moron? a moronic bot perhaps
>>21683106>I ain't into causing suffering.Yeah you are. Your own suffering. If you fuck with my beef supply, there's going to be trouble.
>>21684592wealthier people ate more refined grain products because they could afford it and saw it as higher quality
subhuman thread
>>21681570Okay I like beans but that looks disgusting. The aspic looks weird too it's like rubber or silicon. What is that?
>>21681593>This research was funded by the Pork Checkoff and the American Egg Board—Egg Nutrition Center. The supporting sources had no role in study design; collection, analysis, and interpretation of data; writing of the report; or submission of the report for publication.and they didn't even activate the almonds
>>21684626You're probably right. The tooth health of medieval nobles was generally better than the plebs. That points to better grain making tools. They also had overall healthier diets, starting as children with regular dairy and good diets. Contrary to popular belief, they weren't all midgets. Nobles could grow to the same size we are now. Like Richard the Lionheart was 6'5". Edward Longshanks 6'2". Charlemagne 6'0.Upper class tooth health got fucked once they discovered sugar.
>>21681552Beef is fodder for homosexuals and those who are closet homosexuals so I believe you. Ass cancer is the most prevalent cancer for homosexuals and be*f lovers.
>>21684649My grandpa lived to his 90s, still kept mowing his lawn well in his 80s, and loved a good steak. Also liked real butter. And not a fag. That's why he was a grandpa. If it was good enough for gramps, it's good for me.
>>21684649clinical trials have exonorated red meat of any role in colorectal cancer
>>21682650This kek, this board is fucking retarded.Every single day this board goes>No I want my steak fuck off with your salad>100 reasons why rice is better than bread>Only Borger for me, kill yourself hotdogfags>SEED OILS AHHHHH
>>21681552They forgot>BeansIncredibly loud and powerful braps, massive toilet clogging turds>MeatWeak, low power braps and poops
>>21682349Americans cannot comprehend socialist healthcare. Their doctors only sell them fentanyl and oxycodone.
They never mention bioavailability of animal products vs plant products lol
>>21684841why would they? Its antithetical to their misanthropic agenda
>>21684809my father is probably going to die because the waiting list for a brain surgery is too long. you live in lala land lol. t. Danish person
>>21684601>the protein is less digestible>here's how to make it more digestible>but the qualitygoalpost status
>>21684764This is unironically why I do fit beans in where I can
>>21684902is a 2 day prep process being a necessary not its own goalpost?
>>21684920overnight, and no because i didn't argue for how immediately available it was
>>21681552I dont eat beef. Also, beef has a bunch of different proteins to those in red kidney beans (or any legumes for that matter). Also, you are supposed to eat stuff like beef maybe once-twice a week (and not a large portion either). Pork, chicken (poultry in general) - those are meant to be much more frequent in diet than beef.>beef beef beeeeeeeeeeeffffBecause some rich fuck of a cattle baron wants more money to pay for lawyers to scrub off his hooker-murdering son from jail. Also, all that beef is full of hormones and other shit (in general), because meat must be consumed.>eat beef more than once a weekEnjoy gout and a whole lot of other meat-related health hazards.
>>21681552Beff and bean are my favorite burrittos
>>21681593>received research funding from the following organizations: American Egg Board’s Egg Nutrition Center, Beef Checkoff, Pork Checkoff, North Dakota Beef Commission, Barilla Group, Mushroom Council, and the National Chicken Council.lel
this fucking thread is still on the first page?
I just ate beans and beff together.
>>21681552>Ethically superiorI don't want that. I'm sticking to meat.
>>21684950Don't eat beef every day but definitely more than once a week and never got gout...
>>21684916High test male, women love a man who displays dominance.
I think prison population and the mentally ill should be killed and marketed as beef. Retard food for retards.
>>21684996Retarded statement.
>>21683059Beyond cruel...
>>21684950i eat beef probably five times a week. have done for more than 30 years. i smoke cigarettes, drink, and do cocaine and stuff like that a couple times a month. my physique mogs you in every aspect, im 1.95cm and very healthy. work hard labour as well. people like me makes the world actually work, so you can sit and shitpost on 4chin and reddit, a thank you will do.
>>21685018It's a fucking fish
>>21683106you arent very funny, i think i will sleep with anon tonight, and no you arent allowed to watch this time
>>21682894>the animals you eat have to be fed by crops, so whatever field animals die harvesting beans, several times more die in the multiple harvests required to feed your factory farmed animalsLol no. Almost everything animals eat is inedible to us. What do you think happrns to the rest of the soy plant after you had your soy bean 'meat'?
>>21685037fish have autonomic systems, fall in love, get married, have babies. just because you, as a nigger, can't empathize, doesn't mean the feelings aren't there. you're just a bugnigger that can't sense them like normal human beings can.
>>21685074>fish fall in lovemy fucking sides are orbital nigger
>>21685074this. i've been to many fish weddings and they are were all beautiful
>>21685074
>>21681552>Poorcels actually but $3/100g beefI remember when this website was exclusively upper middle and upper class college students. Internet access should be gated based on credit score.
I have money but I still think eating beef is gay
>>21685074>he says while throwing away a half eaten McDonald's burger
>>21681552thank god I don't eat beff.I do like beef though.
>>21683106He's eating beans and bacon in this scene.
>>21685018i think it's dead and the movement is from the injection rather than it being alive>>21685037this is never a good argument when someone points out someone doing something shitty to an animal.
>>21685358>i imagined you doing something so heh nice try chudyikes anon
>>21681865not bs at allthere's all sorts of factors that make ingestible things more or less bioavailablethis is basic, fundamental knowledge anon
>>21684962>>21684638>grain lobby sponsors propaganda telling people to eat less meatthis is fine>meat lobby sponsors propaganda telling people to eat less grainsthis is a problem
>>21683281most of the population works in lithium mines or something
>>21681552This doesn't take into consideration protein quality. Beef has a complete amino acid profile, while kidney beans lack some essential amino acids. Also iron type matters, beef has iron from heme, which is more efficiently absorbed by the body, so even though beans might have more by weight, your body absorbs less.Plus, besides this, beef tastes better. That's the main thing. Who would choose beans over a ribeye?
>>21686716>protein quality.Yup, "complete protein" is the language that makes the beef > beans.
All you bean lovers ITT need to bow to the ultimate bean lover>>21682746
>>21681552You can eat beef raw, but you can't eat beans raw.Checkmate ethical eaters.Beans have naturally toxic defensive measures to ensure the survival of their race while Beff are bred for taste and obedience.
