In your experience, what's the best thing to eat before concentrating for several hours?
a salad with any protein
>>21709518
black coffee or adderall. I've tried nicotine but it just makes me foggy. if I eat literally anything it ruins my focus. if you have to study you should eat a balanced meal with planet of protein, carbs, and fat right when you wake up and then study later.You want your intestines to be full and your stomach to be empty. Your small intestine is where you get energy. Not your stomach.
meat and animal fat
>>21709518I have a beer
your dad's shriveled penis
>>21709518Fasting, with coffee, if you are not a weakling
>>21709518After a few hours of focusing/studying try something sugary. Sucrose does wonders for the brain.
Burger
>>21709518in my experience just have a pack of something sugary to snack on like gummy worms or w/eeating real food will just make you drowsy
>>21710411It's interesting that that works for you. I think for most people, complex carbs work better than simple carbs because they give sustained, slower-burning energy.
>>21709518A whole chicken I tear apart like a beast with potatoes and brussel spouts, pickled beets, then my wifes pussy
Peanut butter pickle sandwich. Slow digesting protein and electrolytes with some simple carbs
>>21709518Something easily digestible and carb heavy, like potatoes or rice.
>>21709518congee with some scallions, chicken, cilantro, and chili oil.
>>21709917it’s glucose that is brain food you mong
>>21709562I seriously came here to say this. Fasting post 36 hours and things start getting intresting. Thoughts start getting really sharp. Add coffee and some nicotine and its on. I get worse at talking to people though.
>>21710691complex carbs sit in your stomach and burn slowly at the rate your stomach decides to burn themgummy worms sit on your table and burn slowly at the rate your hand decides to grab and eat thembasically the same except you have more fine-grained control in the latter case because the energy reservoir is outside your body instead of inside it
>>21709518adderall
>>21709534>a planet of protein
>>21709562This. Black coffee plus chewing gum or nicotine gum. If you eat anything heavy you won't focus. If you feel some kind if compulsion to eat for some reason stick with very low calorie foods like pickles or olives.
