If you could only eat 3 foods forever, which combination would be the most nutritious for you?Someone said you can survive on potatoes, milk and spinach? Is that true?
>>21766066BRAAAAAAAAAAAAAAAAAP
>>21766066>I used to be in shape. Now I'm a fat gay retard. What is going on?
Tuckers been acting downright peculiar recently…if you catch my drift
The real answer: kale, jelly beans and cum
>>21766066HamburgerBurritouhhh...chicken I guess>milkC'mon that's not a food that's a drink and that would force me to reevaluate my picks if I can't have milk to go with it.
>>21766124"burrito" isn't a food bruh
>>21766131Don't fucking tweet at me 'bruh', that's not a word.
>>21766135bruh chillthis dumbass nigga said burrito
>>21766138
>>21766066Most nutritious would probably be egg, bell pepper, and avocado. > egg for fat, protein, and vitamins> bell pepper for vitamin C and potassium> avocado for fiber and more fatMost delicious tho? Brie cheese, croissant, and raspberriiieeess desu
>>21766066Chicken, oranges and eggs would probably be enough. Oranges is because you don't want scurvy.
>>21766729leafy greens have enough vitamin c to prevent scurvy
>>21766066Steak, potatoes, broccoli
>>21766792"Leafy greens" isn't a 'food'.
>>21766066I hate this boomer retard so much.
Still waiting for answers but I am fully prepared to be wholly disappoint.In this cesspool of fast food connoisseurs.
>>21766806based
PizzaStewSalad
>>21766066calm down Popeyefor me it's bread, chicken and broccoli
>>21766066>If you could only eat 3 foods forever, which combination would be the most nutritious for you?Pizza, pizza, and pizza. Any other answer is WRONG!
>>21766066is that why trump is such a catty bitch?
Meat Eggs Seafood
SoupSaladSandwich
>>21766066Cheese, eggs, bread.
refined wheat flourcorn syrupseed oil
>>21766066>potatophytates blocking mineral absorption, lectins interfere with digestion and nutrient absorption, protease inhibitors can block digestion and absorption of protein, solanine toxicity can lead to nausea and headaches>milkfine if it's raw and unpasteurized>spinachphytic acid which blocks calcium, zinc, and iron absorption and oxalates causing kidney stonesI'd go for eggs, liver, and sardines.
>>21768264>phytates blocking mineral absorption, lectins interfere with digestion and nutrient absorption, protease inhibitors can block digestion and absorption of protein, solanine toxicity can lead to nausea and headachesthis is more of an issue with beans and grains. tubers are fairly digestible and are a natural part of the human diet even without agriculture. just don't eat green potatoes and you won't have solanine toxicity lol.>fine if it's raw and unpasteurizedyeah it's probably better but pasteurized milk is still a decent source of nutrition>phytic acid which blocks calcium, zinc, and iron absorption and oxalates causing kidney stonesi don't really know about this one. i really like spinach and other leafy greens and have a hard time believing something that i really enjoy the taste of that much is going to be bad for me.>eggscontain avidin which blocks vitamin B absorption, contains non-heme iron which is poorly absorbed>livercontains high amounts of vitamin A and copper which can lead to toxicity>sardinessome people don't digest fatty fish very well and it gives them indigestionthere aren't really any perfect foods and everyone is going to tolerate foods differently. irish people subsisted on mostly milk and potatoes for a long time and they were said to be healthier than grain-eating populations, they were taller and stronger.
>>21766066Hasn't it been common knowledge for years that adipose tissue produces estrogen? Of course having an excessive of it makes you feminine.
>>21768277>contain avidin which blocks vitamin B absorption, contains non-heme iron which is poorly absoTrue, but only whites contain avidin, so you can just eat raw yolks.>contains high amounts of vitamin A and copper which can lead to toxicityNobody ever died from liver overdose, toxicity is only from liver supplements. Maybe it's possible, most people only eat 1-lb or less a week.>some people don't digest fatty fish very well and it gives them indigestionI never heard of that, but it's fine for me.
>>21768264oh yeah i'm sure spinach is really bad for youand potatoes are basically poisonfuck this retarded board
>>21768292It is if you're a retard and eat them raw.
>>21768297well i'm not a retard so i guess i'm fine then
>>21768283>Nobody ever died from liver overdose, toxicity is only from liver supplements. Maybe it's possible, most people only eat 1-lb or less a week.peope have died from eating polar bear liver. i know that's a somewhat extreme example but a single polar bear liver is only about a pound but it has enough vitamin A to kill dozens of people. a pound of beef liver a week could still push you into somewhat risky copper intake if you're eating other high copper foods with it. you'd probably get sick of the taste before it becomes a major issue but it's not impossible.
>>21766066kys söylent faggotthis is the most pathetic faggot mentality in the universeit's literally what prompted limpwristed faggots to create s8ylentfucking stop being a homo coward and learn to cook
>>21768742no idea what you're talking about
>>21766066Pizza, because it's cheating.Eggs, because it's also cheatingWater, because you need to to not die from not eating water.
>>21766067I've got the weirdest boner.
>>21768742>söylent>s8ylentgo back
>>21766852Based on my understanding of nutrition, you could survive on just potatoes, milk, and spinach, assuming you don't have any special dietary needs. Potatoes have most of the nutrients you need on their own, spinach has the vitamins that potatoes lack, and milk will give you enough protein, fat, and calcium.
>>21766066lambeggsflour
>>21768742>söylent*SoylentFuck off, tourist.
>>21768742They removed the soy filter during the scheduled maintenance.
>>21766066Stew (get all your meat and veg)Milk (dairy)Pasta (gains, lots of different types and sauces)
>>21767450lol
>>21770462there was never a soy filter on /ck/ you idiot.
PaskettiMeataballsdont need a third
Milk, hot peppers (fresnos if I’m forced to stick to one type), and bananas.Add eggs if the milk don’t count.
>>21766066chicken, sweet potato, probably candy or a pastry but that one is for your soul rather than your body
>>21766072He is essentially an actor. All of his text messages were exposed revealing that he hates Trump and most of his viewers. We all know that these talking heads don't actually approve of that MAGA shit. Not the ones with any brains. That's just their job. And the viewers are so stupid they forget or don't care or just refuse to believe things like those texts. Rightwingers are either lying for the money or sincere and retarded. There's no third option.
I'm retarded.
>>21766066Rice, meat and fruits
Milk, steak, sweet potatoes
>>21767450Thank you, rabbi. Very cool!
>>21766072what do you mean? I'm confused, I don't really understand what you are saying. What's going on?
>>21768264hey why aren't there any successful carnivore athletes. you would think those guys would break every record if their competition is eating literal poison all day and is heavily deficient in important viatmins and minerals because of their diet
>>21775910Athletes are retarded who put undue stress on their bodies to chase arbitrary numbers. Persistence hunters are retarded and highly inefficient if they're chasing their prey for hours, instead of placing one critical spear throw and surrounding it.
>>21775910>hey why aren't there any successful carnivore athletesI think you meant to say vegan athletes, as none of those exist.>>21776215>Persistence huntersSounds inefficient, doesn't it!I have a sibling who developed an auto-immune arthritis from doing a long walk in Spain. That stress on the body isn't good.
>>21766066>you could only eat 3 foodspizzacheeseburgersice cream
>>21776239>I think you meant to say vegan athletes, as none of those exist.So carnivores are as retarded as vegans, got it
>>21766071I miss the boys man. It's not the same since the bug started taking himself seriously and stav leaned all the way into his socialist grift shit.
chicken tendiesice creamvitamin gummies with fiber
A multivitamin fluid. For some vitamins.A different multivitamin fluid. For the other vitamins.Whole grain home made sourdough bread. For fiber.
