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>sister finds out she has a gluten intolerance
>sister finds out she has a dairy intolerance
>stops eating foods with both
>becomes a obese
>irritable
>depressed
Same thing happened to friends from highschool. Is gluten intolerance more bullshit to make people suffer? I apparently have a gluten intolerance as well but I still eat it quite regularly.
>>
I don't know, I am a tolerant person
>>
>I apparently have a gluten intolerance as well but I still eat it quite regularly.

You guys probably have more of a wheat bran intolerance than a gluten intolerance. You can try some super cheap white bread to make sure. It won't have any bran.
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>>21780455
People who are gluten intolerant probably don't get ANY fiber at all because they are pussies who don't eat vegetables either. No dairy means no milk which means bitch ass faggot and probably scared of dietary fat in general (FAT is good for you and important for regulating hormones among other things). This creates two other absenses in the diet which both actually slow the rate of digestion, therefor gastric emptying and hunger happen sooner from meal to meal therefor more food is eaten overall.
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>>21780510
I'm lactose intolerant but still indulge. Lactose free milk has become my new vice.
>>
I think a lot of women with """"""gluten intolerance"""""" have just given themselves Polycystic Ovary Disease, due to being prediabetic, due to being fat, due to eating like shit.

They are in denial of this, so they blame all their problems on gluten and casein, instead of on the real culprit, sugar.
>>
There is no upside to gluten, and it drives chronic inflammation-- it's only a question of how far along the path you are. Gluten enzyme supplements exist, if you want to have your cake and eat it too. Same goes for non-probiotic dairy products nuked to pasturized shit.
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>>21780455
unless a doctor says you are intolerant of something you are just a hypochondriac.
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>>21780510
lol no
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>>21780596
Humans don't need to eat grass at all
>>
>>21780455
Gluten intolerance, and gut issues in general, seem to be very under-researched and docs will just tell you to stay away from the food even though there's an underlying condition just fucking you up worse.
So... Not exactly? People usually feel better without it but will continue going downhill because they think they solved something when they really just put a band-aid on a puncture wound. Your sister should get her thyroid checked.
>>
>>21781104
Say it were to be a thyroid problem, what then is the solution?



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