Alright, listen up, you absolute units. This is not a drill. It is time to stop posting sad lunch pics and start acting like a coordinated fighting force. I am launching this operation for the greater good, so if you are carrying some extra kilos, get in here and listen up. You will be lean and presentable by the end of 2026, mark my words. Zoomer, millennial, boomer, I do not care. Fat does not discriminate. Now circle up and deploy low calorie breakfast recipes. I will go first. I cut the sweet garbage, black coffee only, desserts are the enemy. Then one morning, brilliance hit. I dumped zero sugar Jell-O mix into 0% Greek yogurt, stirred it up, tasted it, and damn near came. It was that good. Zero calories added. 200g of 0 percent Greek yogurt, one tablespoon of zero sugar Jell-O mix, maybe a few unsalted nuts, some muesli if you are feeling extra. Now move out and share your intel.
>>21783054He's got the cushion for the pushin. Won't even feel those bones. I don't know what you wrote but this thread needs some good food.
>>21783054Berries and Yogurt.I get some frozen strawberries and blueberries, mix them in yogurt. Add a bit of a zero calorie sweetner.Pretty filling, and a 400g total bowl is like 250 calories.
>>21783054This could make for a great sitcom>Fat anon passes out outside due to heat stroke>Mummy tries to get help, also passes out
>>21783138lmao
If you eat breakfast, you're a fat ass
>>21783082mac’s lookin pretty bland desu
>>21783054whats wrong with skellys one leg?
>>21783054What if I want the opposite? What if I'm a feeder who delights in both men and women gorging themselves and getting fatter?
>>21783054>You will be lean and presentablewomen aren't turned on by lean.gta: san andreas knew this which is why cj's sex appeal goes up if he has a bit of fat on him.you ain't gotta be greasy sweat fat, but full lean gets you nothing.here's the correct diet:>never consume mayonnaise>only drink on the weekends>sleep well
Steak and eggs
>>21783054This entire thread is retarded, the best breakfast for fatties is no breakfast.
>>21783054i hate fatoids so much
>>21783171>>21783406Post body fastard
>>21783138skelly and tubbs
>>21783054Lazy hamburgah atop spring mix, cream cheese and a wheat everything bagel or bread. Protein is king. Also add some to coffee foamed up with a dash of choccy milk and a little orange extract. Serve with 1 banana and a glass of cool filtered water.
>>21783513Americans eat burgers for breakfast?
>>21783657I don't even need a license to either!I used to make it with sausage but the lean beef has less fat.
>>21783171back when i was fat i never needed breakfast because i had already taken in enough calories from the prior dinner/alcohol. now that i've lost the weight and only eat what's necessary i find myself hungry for every meal, including breakfast. most mornings its 60g of quick oats with some berries mixed in and a sprinkle of stevia on top.
>>21783054
>>21783054idk, but I have a half of a bagel with mustard and mayo and slap on some slices of ham and pickles in an open faced sando.
>>21783264You're taking life advice from GTA? That's retarded.
>>21783245its shooped>>21783264>never consume mayonnaiselol lmao
>>21784826How can you tell from so few pixels ?
>>21783054Their fucking mother needs to be put on trial. Two children with polar opposite eating disorders is sick and wrong.
>zero sugar Enjoy your cancer retards
>>21785925>to have zero sugar in something you must have artificial sweeteners insteadpig disgusting american
I’d eat her roast beef for breakfast every day
My favorite breakfasts as a fatty losing weight: !! these recommendations are focused on satiety vs zero calorie !!>mixed berries blended into the Triple Zero Oikos protein yogurt and a splash of water, could sweeten it with a splash of oj >softboiled eggs. love these shits. great way to make eggs without needing oil plus it's easy to remove the yolk if you want. easy breakfast combo is these + fruit + scoop of cottage cheese on the side>Fairlife chocolate protein shake legit tastes like chocolate milk. best protein shake I have ever tried, and that's huge coming from a fatty (pun intended). I will drink this alongside a simpler breakfast and keeps me full for a while>(breakfast) burritos are massively underrated as a health food. easy to adapt to low calorie plus you can add a ton of veggies. i like mine with scrambled eggs, turkey sausage or lean ground beef, tomatoes, red onion, avocado, bell peppers, garlic, sour cream and hot sauce (Yellowbird is my poison of choice). could use a fiber or low calorie tortilla too>healthy breakfast sandwiches: low carb/calorie english muffin + tomato, egg or low calorie sausage patty, avocado, microgreens>scrambled eggs on avocado toast or everything bagel, little bit of chili oil, green onion, toasted sesame seeds mmm bone app the teeth>chia seeds soaked (MUST be soaked) overnight and put in yogurt, ez to put into a smoothie or with oats. tho if you're not used to chia seeds you'll be carpet bombing your toilet
>>21783103A fantastic breakfast is always going to be low-fat or non-fat Greek yogurt with honey, nuts, or fruit. You can also do this with low-fat cottage cheese. The most important thing is reading the label and making sure they didn't dump a ton of sugar in when they took out the extra fat. You do have to be very careful about this. Like a lot of zero sugar items at the grocery store will have a lot of added fat. So the calories won't actually be that different. Same happens. Usually when you take out a lot of the fat content, you need to add sugar to make it taste acceptable to a fat ass. And when you take out a lot of the sugar, you need to add more fat to make it taste acceptable to the fat ass. But you're not trying to be a fat ass. And get used to less fat, get used to less sugar. Any added sugar should be something you can measure, like your honey, like the extra fat in the nuts. Seasonal berries having natural sugars which are better for you.
>>21784950Their mother is also fat and she encourages the anorexia. She's been a direct contributor to the anorexia for almost 20 years now.
>>21785925Artificial sweeteners are bad if you consume a living shit ton of them over a long period of time. I think that they're best application Is for someone to wean off sugar, or if they have something that they really need, like a sweetened beverage, then sure, preferably an electrolyte mix that's artificially sweetened, and limit it heavily.
A very filling and very low calorie breakfast is simply a baked or boiled Japanese sweet potato. The flavor is subtle so all you really need to add is salt. Maybe 200 calories max. You will be full for most of the day. Low sugar. High fiber. Vitamins.
>>21788170When Miss Skeletal dies, the morbidity seeker in me hopes we get a tell-all documentary after that hambeast mother is sent to prison.
>>21788239This is wishful thinking, and while she does deserve to be in prison for child abuse she won't because her children are fully grown adults. She has been doing this to her daughter since she was a teenager, but the time window has come and go for pressing child abuse charges. I don't think she can be brought up on any charges at all because Eugenia is an adult, but also she has been very public that her mom is nothing but a support for her, and that no one is encouraging her to get worse. Hell, even if your child is super morbidly obese and under the age of 15, you can't charge that as child abuse in the United States, despite the fact that it is absolutely vicious child abuse. They have bigger fish to fry, that they still ignore a lot of the time, like children being beaten half to death and children actually being starved to skeletal states. You don't want to make a mistake and accidentally send the wrong person to prison. Just like how it's not illegal whatsoever to neglect your child emotionally, ending up with a child that ends up seeking out predators or doing anything at all to get noticed by adults. The child is fed, the child is clean, the child is clothed, so as far as any authority is concerned there's no abuse or neglect going on, even if the child is left alone for extended periods of time and has a lot of developmental delays or is exhibiting a lot of mental illness. Not sure if it's changed or not, but when I was growing up in my home state with a lot of child abuse, all my parents had to do was make sure that there was enough food in the house and they baked cookies for the social worker and just said that we played rough. That was it. Oh, and of course the social workers always announced their visit. So my parents knew when they had to have the house cleaned up and stocked. The law also pretty much said that we would have to have broken bones or other pretty serious documented injuries.
>>21788257I thought Eugenia had to be 5150'd at one point though. You're right though, that woman will never see the inside of a prison cell.
>>21788239sure but I think I want to fuck her first.
>>21788280That would probably kill her.
>>21788291or invigorating...
fat to anorexic to fat again here trying to lose 100+ lbs. anyway, for breakfast im only allowed either iced coffee or an energy drink
>>21783054For me breakfast is either cold leftovers from last night, some buttered bread of some variety, or just a coffee or energy drink. I'm usually hungover and/or depressed when I wake up, the last thing I want to do is overthink my breakfast.
>>21788276She was forcibly admitted into a rehab facility. However, it's unknown as far as I know who put her there and how. But remember, it only happened one time. She did gain weight, but she very, very, very quickly lost it again, and now she's thinner than ever.
>>21788412A good friend (Eugenia doesn't think she's a good friend.) did it. I watched a video from the girl who owned up to it.
>>21788472I should get into the skelly lore...
Wheat bread topped with cottage cheese, bilberry jam, and walnuts.
Fat "people" shouldn't be eating at all—let alone breakfast—until they are lean.
>>21783054what a fucking CHAD
