Doctors always warn dieters to maintain a balanced diet when attempting to lose weight, but few of us really understand how important that is to our health. One young female influencer in China found that out the hard way, after developing acute pancreatitis as a result of her bland, low-fat diet. According to Chinese media, the woman almost died after restricting her diet to boiled chicken breast and vegetables for six months.The young woman, whose name has not been disclosed by the media, documented her weight-loss journey online and was even dubbed the “self-discipline goddess” by her fans because of how dedicated she was to her goal. For almost six months, she only ate boiled chicken breast and cauliflower, with the occasional slice of boiled potato, to spice things up a bit.The extreme diet helped the 25-year-old woman achieve her goals, but it also led her to experience negative side effects, like fatigue, weakness, and a dull complexion. Sadly, she chose to ignore the symptoms, and before long, she began experiencing abdominal cramps so intense that she had tobe rushed to the hospital. Tests showed that the woman’s serum amylase level was 10 times higher than normal. Amylase is an enzyme secreted by the pancreas and salivary glands that helps break down carbohydrates. The buildup of enzyme secretions in the pancreas started digesting the organ itself, and the severe inflammation resulted in acute pancreatitis.https://www.odditycentral.com/foods/woman-eats-only-boiled-chicken-breast-and-cauliflower-for-6-months-develops-pancreatitis.html
Doctors concluded that the woman’s life-threatening condition was likely caused by her extremely low-fat diet maintained over a prolonged period. They advised peoplewanting to lose weight to eat at a calorie deficit while still maintaining a balanced diet, rather than adopting bland, extreme diets.Although chicken breast and cauliflower are both considered healthy foods by most doctors and diet experts, they do not provide all the nutrients that the human body needs to thrive. Plus, such overly restrictive diets may seem healthy, but they can disrupt the normal secretion of digestive enzymes.
Fat is the most important nutrient which is why doctors say fat is bad for you (they want you to be sick so they can live off you).
So what you're saying is that I should eat mcdonalds for every meal
>>21786861Go ahead anon
>>21786861just eat this woman’s meal except cooked in olive oil
When I do like 50% fat, 25% protein and 25% carbs I seem to be the healthiest. High quality lard is still really cheap maybe that's what we're supposed to be doing.
so it's just rabbit starvation?
>>21786867>>21786860Fat is important but also will make you very fat as it has 9 calories per gram versus protein/carbs having only 4 calories per gram. Just eat a variety of foods and don't fall for meme grift diets like keto or whatever tiktok is calling it nowadays. Then you won't have this problem. >>21786852>n=1, no causal link, newsShe could be an alcoholic for all they know. 1L of vodka per day for a few days will give you acute pancreatitis. So will eating high fat diets. The pancreas generally secretes enzymes to break down fat, not carbs unless you're only eating carbs. If she was only eating cauliflower and chicken she would be eating only protein and very little fat and almost zero carbs. When I see patients in the ER with acute pancreatitis we generally tell them to only drink clear fluids for three days and gradually eat low fat whole foods as to not aggravate the pancreas further.
>>21786891avoid pork and beef? wtf>>21786880Yeah rabbit starvation
>>21786852>Boiled Chicken Breast and Cauliflower for 6 Monthsyour farts would be fuckin' NUCLEAR.
>>21786853>Doctors concluded that the woman’s life-threatening condition was likely caused by her extremely low-fat diet maintained over a prolonged period.i had obtuse pancreatitis from only drinking alcohol and eating fatty red meat (blue rare steak)
>>21786852This is why I eat everything, simply everything.
>>21786891>will make you very fat as it has 9 calories per gram versus protein/carbs having only 4 calories per gramBullshit. Fat generally provides more satiety per gram, so it's not as skewed as that.
>>21786979true. it's still harder to gain weight with carbs but fat isn't inherently fattening.i think the issue more is refined fat, especially if it's mixed with refined starch and sugar and that food is also low in moisture. that's basically maxing out how many calories you can pack into something.
>>21786852>One young female influencer in China found that out the hard way,>Chinalol baka. Didn't she know us Chinese are genetically optimized to survive on white rice+soya sauce?
>>21786979>Fat generally provides more satietyWrong. Try eating 2lbs of brocolli vs 2lbs of butter.
>>21786901Yes alcohol can kill you
>>21786891i think pancreatitis is highly genetic. some people can drink a liter of vodka a day for 30 years and have a perfectly healthy pancreas. other people drink 10 beers for 3 days in a row and end up in the hospital.
>>21786898red meat technically gives you canca
>>21786852Popscience and health blogs are all cancer.>heh, here is why dieting is actually bad!!!!They push the word ''diet'' to mean ''crazy shit that will get you killed'' when diet means ''the things you eat.''This woman didn't have problems because ''muh diet,'' it was because she didn't eat fat and you need fat.Every normalfaggot will see this and go>aha, dieting (often used a synonym of ''losing weight'') will kill you! anyone who is on a ''diet'' will die! I'll start harassing anyone losing weight that they will die if they keep ''dieting''
>woman falls for roiding actor diet memeShould've left the skin on
>>21786988>but fat isn't inherently fattening.fat is literally fattening. all fat you consume is stored in body fat.it's carbs that aren't fattening.
>>21787211CICOIdiot.
>>21787211shit bait Tbh
fat is life
I'm fasting three days then eating like 3-4K calories on the fourth day, then back to fasting the next day, repeating this pattern for the foreseeable future. Tell me how I'm gonna die.
Rate my average meal?>primary jap/okinawa sweet potatoes with salted butter>secondary protein usually tofu or ground beef>1 redbull every day>water all day
>>21787890dead before 50/10
>>21787897Elaborate
>>21787890I eat a lot of eggs too I forgot, sometimes with mozz
>>21787904with that diet, you will die before the age of 50
>>21786852Vax status?
>>21786852YUM
>>21787884>Tell me how I'm gonna die.Hungry.
>>2178827225% chance I won't
>>21786852How the fuck do you get pancreatitis from a low fat low carb diet ?
>>21788092Thank you
>>21787884that does not sound healthy dudeeating disorder in the making, but it already sounds like you have one
>>21786861Yes. For example. Would be beneficial.Our body is made for digesting premade high-caloric easily digestible food - and McD is exactly that.Just read about the background behind Supersize Me to see how it REALLY works.When performing ACTUAL experiments the testers had to ingest SUCH amounts of fast food with no body movement whatsoever (they were not allowed to walk around, only lie in bed) to see ANY effects. With normal intake for several of them with the fast food diet their blood values actually got BETTER, the "evil" cholesterol decreasing and the other parameters becoming better.The whole "fat=bad" thing is retarded nonsense. Fast food is easily digestible and has a good composition of carbs, protein and fat.Just chicken breast diet over time overloads the body with protein and lacks the expected carbs the bodfy is prepared for.
>>21788994obviously
>>21787884While it is true that the hunters may well have brought home fresh meat into the cave only every few days our ancestors probably during that days ate things like roots and other plant parts, aka carbs.Eating just every fourth day at all is probably not what our body is designed for.It's completely true that we don't need to eat something every day, foodless days is something our body always had to be prepared for.
>>21789142I plan to eat every other day eventually for maintenance. The point is I'd just rather have satiating meals sometimes rather than never and I'll space them out however much I need to keep calories where I need it.
>>21786852>>21786853She almost literally wypipo fooded herself to death top kek
low fat is probably the dumbest psyop ever. on par with climate change and trans retardation
>>21786853Meanwhile, this guy makes her look like a pussy.
>>21789211He eats other shit too, not just big macs
>>21789211Imagine how much money he's wasted doing this. He could probably be a multimillionaire now.
>>21789251Money is meant to be spent on the things you love, not hoarded like dragon treasure.
>>21787061>emding up in the hospital is le badDo you want to die all alone in your living room
>>21789264>t. 500 credit score
>>21789251What exactly do big macs cost in your country that 35k of them cost several millions?
>>21789251Math is hard, ain't noone time for dat, huh?Luckily we have the number of Macs he ate given as 35000, now we can calculate roughly how much he spent in total on them.I'd like to hear how you come up with several million bucks from that please.
>>21787890>usually tofufaggot/10
>>21789276>>21789272See, these are the kinds of retards that eat out every day and then wonder why they're poor and screech at Democrats
>>21786901I learned a few years ago that I puke when I get stressed outMy in-laws had to move in with us for about 9 months and I lost about 50-60lbs in the last fewGave me the itis, tooFucking doctors treat you like an alcoholic junkie when you come in with pancreatitis
>>21789285Concession accepted
>>21789285I'm neither poor nor american, but sure.