Béchamel sauce is gross and unhealthy and you should not eat any.If you are having a nice mac and cheese, just butter and the melted cheese is enough of a sauce. Yes its going to be a bit richer but it will taste better and you will eat less because its more satisfying
Post hand.
>>21789343Pretty sure the average fatty is pro bechamel anon
>>21789343post your moms flithy vagootis
>>21789332>bechamel is unhealthy so you should eat something richer insteadi like it
>>21789514when you eat richer food, you eat less
>>21789523yeah everyone knows cookies and potato chips are only eaten in small amounts because of how rich they are
>>21789527Those are not rich foods, those are sugary carbs. And yes, very easy to over eat and will make you fat as fuck
>>21789537>Those are not rich foods, those are sugary carbs.>mac and cheese isn't full of carbs>potato chips full of oil is sugary>cookies full of butter/oil aren't rich
>>21789332Hi, you're wrong
>>21789546Yes mac and cheese is full of carbs. Swapping the creamy wheat sauce for pure dairy makes it more filling and satisfying so you will eat less of it
>>21789332>Béchamel sauce is gross and unhealthy and you should not eat any.>If you are having a nice mac and cheese, just butter and the melted cheese is enough of a sauce. Yes its going to be a bit richer but it will taste better and you will eat less because its more satisfying
>>21789661You mock me, but you know im right
>>21789332>just butter and melted cheeseSounds like a clumpy mess.
butter and cheese will not form a smooth emulsion
>>21789694not at all
>>21789701You are not going for a thick gooey sauce, just a nice coating on the pasta
>>21789332>BéchamelIts basically white gravy
>>21789694>>21789701Not OP but when I’ve used mild cheddar it turned out nice
