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what's your ol' reliable?
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>>21801577
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Pasketti n miitbol
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Pizza. Each one costs me about $4 to make and absolutely mogs anything frozen.
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>>21801577
what is this
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fried rice
pasta with deenz or mackerel, oil and garlic
eggs and bacon
chickpea curry
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>>21801577
A simple baked potato
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4 pound burrito for 20 bucks at my local place. I can get 3 or 4 meals if i dont try the challenge.
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Don't care if people think they're boring. Egg salad sandwiches have never let me down.
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>>21802097
>4 pound burrito
That doesn't sound too hard, actually. Probably sounds easier than it is, but still.
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>>21802106
Might not be too hard for a bodybuilder, I'm 6'2 250, got 70% of the way done then I felt my mouth watering and tapped out, didnt want to puke for a burrito
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>>21801577
Looks good, what's in it? Olives and sardines?
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Bolognese with pasta, or cabbage if I want to keep it low-carb.
Carbonara with bacon.
Tuna salad, but with smoked kippers and eat it with rice or pasta.
Meat and salad. No real recipe, just whatever meat I got lying around and a mixed salad of some kind.
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>>21802105
I love egg salad on toasted, warm rye bread.
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Chicken breast
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>>21801577

spaghetti with ground beef. I just like to make the sauce. Smelling the pot over and over as you add in different spices. Really pleasant experience.
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Egg and cheese sando
Dagwood sando
Carbonara
French toast - but that was with gluten free bread because right out of the bag it’s hella dry. I haven’t made it with normal bread right out the bag tho
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>>21801577
Tuna with either rice (onion, black pepper), with mayo and bread or with pasta, butter and black pepper.
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>>21802200

Fuck I need to try a dagwood sandwich... looks really good
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I started doing this because this board memes it and it has a pretty good taste to effort ratio
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>>21801577
pomodoro, smash burgers, scrambled eggs.
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>>21801577
Spaghetti with red sauce and ground beef, otherwise Pad Thai
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>>21801577
ham, cheese, tomato, toasted sandwich
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chicken bake:

>350F preheat oven

>in a big roasting pot add:

>1/2 chopped onion
>1-2 cups of chopped mushrooms (depending on preference)
>1 can mixed vegetables
>1 can cream of mushroom soup
>1 cup chicken stock
>1-3 tbsp minced garlic (depending on preference)
>mix thoroughly
>1 lb boneless skinless chicken breast (butterflied)
>lay them evenly on bottom of pan
>salt
>pepper

>put in oven until chicken is done all the way through

>let sit 5-10 min. cover with shredded cheese
>feeds 4
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>>21801577
Steak with pan sauce. I buy loads of steak whenever it's cheap, vacuum-pack it, and freeze it.
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>>21802225
Pro tips
> roll the meat like pic related
> use thicker bread
> toast just the inside of the outer pieces
> toast both sides of any middle bread, I consider middle breads exceeding one overkill
> lettuce is very important, crispiest available
Lastly sauces can be tricky, you need them for a big sandwich like this but too much causes avalanches.
I’ve tried saucing different parts of the sandwich but against the bread and meat is most structurally sound as far as i can tell
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>>21802298
oof madone!
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>>21802298

I'll take that advice and come back with another thread soon about what the results look like
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>>21802410
decadent, yet classy. I like your style.
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Brussels sprouts, halved
Pancetta
Minced garlic
Evoo, salt, pepper
Roast 400F 25 minutes
Toss with balsalmic glaze

I fuck up making toast and scrambling eggs but I've never fucked this up. Tardproof and tastes like jesus.
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>he eats jesus
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>>21801656
>>21802110
https://finefoodsblog.com/linguine-with-green-olives-capers-and-fresh-herbs/
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>>21801577
Rice in a rice cooker with broth and seasoning, a can of beans, frozen vegetables, and protein of choice. Top with hot sauce.
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>>21802232
Does the heat of the rice actually cook the egg?
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>>21801577
>salmon, rice, and asparagus
>homemade shake n bake chicken thigh and roast peppers
>tuna/chicken broccoli casserole
>thai spicy peanut noodles
>rice cooker ginger porrige
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Pack of a breakfast sausage over mash. Sour cream, hot sauce and mexi cheese.
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kluski soup of course
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>>21801577
Legumes are my most consumed food



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