What are some tasty keto foods you know of?Picrel is my keto burrito I just made. I have about 15 of them a week. Only 5g of carbs. It's just ground beef, cheese, tomato, lettuce, salt/pepper. I put some pasta sauce and taco powder in the meat too and sometimes red kidney beans.
>>21932250...and these are the wrap things I use. Only 1.2g of carbs each. I make pizzas with them too. They taste a little strange compared to regular wraps, but way better than keto bread, that stuff tastes awful.
Ah sweet, a thread for mentally ill fatties
>>21932269A year and a half ago I was 104kg and now I'm 67kg (I'm 5'8" too). Most of that time I did zero exercise because I had a medical condition, so it was all from the diet. I feel a bit better now though and started exercising again this year. With the regular food I at I was always hungry, even with healthy food. The keto just makes it so I'm less hungry with less food.
>>21932283Wow good job on the weight loss
>>21932288Thanks yeah the keto stops me being a massive glutton I think. I still have a cheat day once every few weeks where I eat a bunch of junk food, but it doesn't really taste as good as it used to.
>>21932258>taste strangeThis is why I don't live like that. I only have to stay under 50g of carbs a day to get the benefits of keto. So why short yourself? A corn tortilla is 10g, a piece of thin sliced bread is 14g. I can really afford to have as much as two of each a day if I want. But I don't.I just avoid sugar mainly. I will have a true cheat now and then (pizza, burger, noodles, rice), but for the most part I just eat meat and eggs and fish and cheese and vegetables and some nuts, and I have that little bit of bread for toast and tortillas for tacos sparingly. I stay slim. But if I eat regular amounts of carbs I'm always hungry. So I keep it low. I tried all the keto products a few years ago and they did taste strange. Without the wrap you've essentially got a taco salad. Just eat it in a bowl. Load it up with meat and sour cream and stir it up with salsa. I do that and then I'm set for hours. I'll also take one or two taco tortillas and cut them into strips and fry them for a garnish. The thing about keto is eating all the fat you want. Yours doesn't look so fatty. As long as they keep you full. If you're hungry on keto you're doing it wrong.
Not on keto anymore, but when I did it my favorites were spaghetti squash with meat sauce and some mozzarella. And ham fried cauliflower rice
>>21932250Just eat the hair falling off of your head from the keto induced hairloss, the most common side effect
>>21932989I haven't lost any hair yet, just weight. I'm 42.
>>21932250ketofags are delusional if they think that looks good
>>21932250Taste and nutrition aside, "Keto burrito" is fun to say.
>>21933278It tastes OK. I guess it might look average, i don't know, I'm not a chef.
>>21932250Enjoy kebab.https://persiangood.com/recipes/kabab-chenjeh/
>>21932283This guy ketoes.>>21932269And yet when I call vegans mentally ill, I get a ban. Fuck the jannies.>>21932319>spaghetti squashinsanely high carb content>>21932989Joke's on you, I lost my hair decades ago.
>>21932269We're not fat, we just live in high gravity locations.
>>21933551
>>21932250I'm doing keto right nowBreakfast/lunch is scrambled eggs w/sausage/ bacon or a premier protein shake ...sometimes lunch is just a hamburger patty with cheese Dinner always includes a large Caesar or Italian salad Then common sides are-Brussel sprouts with a splash of balsamic vinegar Roast cauliflowerAsparagus with Italian seasoning Spaghetti squash sometimes with cream and pesto Main dish-Tonight I made meatballs for the first time ever then I put out them in the oven with raos sauce /cream / mozzarella.. decent and easy dinner if the meatballs are already made Cabbage stew which reheats great from fridge or freezer.. make lots and easy dinner (ground beef or stew bref, cabbage , carrots, celery, maybe red wine )Shrimp (with side & pesto spaghetti squash)My favorite is probably making a chicken fajita then just eat it with sour cream and no fajita, heavy chicken and light on the onions Tuscon chicken which is chicken breast with cream tomato sauce (and spaghetti squash)Tyson blackened chicken tenders with salad is good. Or get a rotisserie chicken Steak with side and salad when I feel like spending big $Chicken breast with side and salad
>>21932250>What are some tasty keto foods you know of?steak & cheese
