How can I eat burgers, gummy candy, and key lime pie 5 days a week without dying before 30?
And cereal, and pizza, and pastries galore
work construction. you’ll last until about 55
Walk 5k-10k a day.
>>21940908all ratdogs need to be put down immediately
everything is genetics based, you won't die.
>>21940923I have naturally large triceps. You think that's why I'm always hungry? 5'7 200lbs btw
>>21940917How far is that in miles?
>>219409175-10 thousand what? Feet? Miles?
>>21940920be nice
And oreos too. The thins are nice
>>21940923what if his genetics are such that he does die
>>21940941then he dies.
>>21940945wow why didnt i think of that
>>21940929>>21940933You can do steps at first, see if you like it. 10k steps is 5 miles or 8 km. it's basically an hour and 20-30 mins of walking a day.
>>21940917>Walk 5000-10000 a day.based retard
>>21940954You expect me to count all my steps?
>>21940954>it's basically an hour and 20-30 mins of walking a day.how do people who work 9-5 manage that
>>21940987there's 16 more hours in the day
>>21940908It's less about what you eat and more about the volume that you eat it. One burger, one slice of pie, and half of a bag of gummy candy is fine.
>>21940983there's an app on your phone, or just make up a route on google maps - that's what I used to do>>21940987idk what to tell you bud, I also go to work but manage to fit in a hour of walking, I just feel so much better
>>21940908You want to die before 30, trust me
>>21940917Won't do shit for weight loss, or for "burning calories." That crap about 100 calories a mile? Bullshit. More like 20-25. 5 miles is 100-125 calories. It's really good for you, it just won't help with weight.>>21940908You'll be fine, probably live past 60, but you'll be a big fat guy. I say go hog wild!
>>21940993What about two burgers, an entire pie, and an entire shareable bag of gummy candy?
>>21941008You'll probably be fine.
>>21940995What if i dont count my steps like some little faggot and just walk around for a while
>>21940908I do that 7 days a week and I made it to 30Not sure how much further I'll go but that's not the question
>>21941025From your vibes you'll make it to like 64.
>>21941016yeah that's good
>>21940920start with yourself.
>>21940908work out like an animal
>>21940908when you feel your heart about to give out you need to go back in time and tell your younger self to stop eating candy.
>>21941139Thanks Marty. Get the shaky disease and stop worrying about your heart idiot.
>>21941135Good idea. I'll start by imitating the average American Homo Sapien
>>21940908Become one with the jawbreaker.
>>21941135This and drop the gummies, they’re too calorie packed for how easy they are to eat
>>21940908Make them cheeseburgers and don't skimp on the fries.
Have just one bite of each daily.
>>21941479alternativeswitch to sugar free gummies that cause you to shit your brains out if you eat too manyhttps://www.amazon.com/Sugar-Gummy-Worms-Assorted-Flavors/dp/B0FPXV68KWself balancing, you either only eat a few or you accelerate your intestinal process
>>21940908Start when you're 29.
>>21940908Yolo
>>21940908Calories in, calories out. You can have a slice of key lime pie every single day of your life without putting on a single pound so long as your daily calorie intake doesn't exceed somewhere around 2K.Consider this:>1 slice of key lime pie: 365 cal>1 burger: 850 cal>1 bag of gummy worms: 350 calThat's 1565 calories. You've still got about 400 to work with, and you can make that a big bowl of vegetables to get your micronutrients and feel full.You won't do this, of course, but this is the answer to your question.
>>21942914365 x 8That's gotta be enough for a whole day.Monday I eat nothing but pieTuesday
>>21940926>5'7
>>21943475Pre height
if you die before 30 from your diet you must have been eating arsenic and rat poison. your body is basically indestructible before 30. 20 something year olds are out there weighing 600 pounds. you can survive on a diet of cocaine, alcohol, and mcchickens until you hit 30.
>>21943485I'm 21. How much longer can I realistically deep throat giant gummy worms from Amazon before I get diabetez?
>>21943486if you have no family history of diabetes then you likely won't get diabetes for your entire life no matter how you eat. if you do have family history then you're probably already prediabetic.
>>21943490Mum might be diabetic, idk. She's a bigger lardass than me, and I'm more active
>>21943493I think if she was diabetic you'd know because she would be shooting up insulin every time she ate and she'd be wearing a glucose monitor or pricking her finger constantly to check blood sugar.if you want to know of you're becoming diabetic or not they sell a1c tests at Walmart. they require you to pick your finger and draw blood but other than that very easy to use.
>>21943493Ask her. Like other anons have said if you have a family history of ailments you're probably going to get it in some form. Genetics is huge. >>21943485>you can survive on a diet of cocaine, alcohol, and mcchickens until you hit 30.Basically me except I quit the blow but not the booze and shit food. Now I'm 40 and have all kinds of problems. I don't really give a shit. I'll probably be dead in 10 years tops. I don't want to really live longer than that anyway.
>>21943507She used to prick her finger. Me too, when I was a circle. Is there any other way to know if I'm diabetic? I hate anything to do with sharp objects
>>21940908Stay at a normal weight and exercise regularly. You can eat absolute crap but as long as you don't develop malnutrition, just staying at a normal weight will prevent most dietary related health issues. Your body is good at dealing with almost anything until there's too much of it and it starts building up in your system.
>>21943533I haven't been at a normal weight in ages. My proper weight is technically 150-160, but I think I might be a little heavier. Still, the lightest I've been was ~180, and I was still phat
>>21940908You dont, but why the fuck would you want to live past 30? I'm 34 and Im wishing I croaked in 2019
>>21943591Because I'm not a loser
Just eat small portions. Instead of eating 6 hot dogs, just eat 2. Just eat one burger, not 2. Keep half your medium pizza for breakfast, dont eat it in one sitting. Also, have a physical job. I start at 7, and by lunch, my 10k steps are already taken. I've been surfing 150-160 (5'8) for the past 15 years and I eat garbage. (I think not drinking alcohol helps me a lot too.) Sugar, fat, caffeine, salt. I don't check anything. Just drink water so your kidneys dont get fucked up.
>>21943754My biggest thing is portion size, honestly. I would be smaller if I knew not to eat until I couldn't each day
ratdog thread
>>21943755I never had problems with portions. I just can't overeat. The minute I feel full, the shop's closed. One more bite is going to make me hurl, even if it's the most delicious steak in the world. I legit don't understand how people "overeat". Were you born in a "precarious situation" where food could be missing for days? I hear that can happen because your mind thinks it could be missing food at any time, so it's better to eat it while it's there.
>>21943771Not from what I can remember. I do live with family, and the good stuff can disappear fast, so I've developed a FOMO the causes me to get a lot of that good thing and hopefully the last bite. I also just love good food a lot, which might come from the fact my mom sucks dick at cooking
>>21940908I'm 44 and 490 pounds so yeah as long as you don't have shit genetics. If your family has a history of heart or GI diseases you're fucked m9. Roll better next time.
>>21942914Good call, I've been doing something similar too>1L vodka: ~2-2.2k calories
>>21940920Why do faggots like you always need to rely on other people to achieve the things you want? If the dog offends you so much, then do something about it or shut the fuck up, pussy.
>>21940983Your phone already does it for you, and probably has been tracking your steps/movement for years already. Most normal people hit 8-12k steps in a day just doing their normal routine, not counting going running or to the gym or anything. If you dont you need to fix your fucking life.
>>21940987At work retard. If you're sitting down you're not working, simple as.
>>21940908If you exercise somewhat and eat some vegetables too you will be fine.
