Tonight I won't be able to eat until late (around 11), and have to be up early and in a car. Wanna make sure I don't get the shits. I won't have access to much more than fast food or a grocery store and only will have a mini fridge (with freezer) and microwave. Tips?
Just have some pasta
>>21950266sandwich with no sauce.only white bread, roast beef, and swiss.
ultra processed foods are ironically very stonach friendly
>>21950266big bowl of plain yugurt
The only person who can tell you what's easy on your stomach is you, OP.
If you're trying to avoid the runs, you need to eat something high in fiber so if you end up needing to take a shit it's one healthy one instead of feeling like you need multiple trips after spicy shits.Is suggest a kale salad with raisins.
>>21950275fpbp>>21950348spbp
>>21950266What are you doing that requires you to be in a car without ample opportunity for a morning shit or shit stops?
>>21950633None of your fucking business, Chuddy.
>>21950637I'm just worried you're going on a road trip with some anal retentive douche who can't tolerate unscheduled stops
meat
>>21950348if you aren't used to high fiber and you suddenly eat a kale salad you're going to have the worst stomach pains of your life for 8 hours straight
>>21950266I was in the military and had to do last minute, all-day travel frequently. if you don’t want to have bathroom troubles or feel like shit just get a couple of bottles of apple juice
I have a very sensitive stomach and I've found the gentlest meal to be fruit (peeled apple or cantaloupe) and some vintage cheddar
>>21950266don't eat
>>21952108this
>>21950626newfag?
>>21950266Miso soup powder. Eggs (2 minutes at 8 power or so). Some kind of pickled (cucumber) or fermented veg. >>21950348>high in fiberA single prune would suffice. Or an Orange.
>>21950266It all depends on what's wrong with you, when I have an upset stomach I just avoid spices, oils and the like until I'm better, so plain yogurt, white rice, miso soup, fruit, boiled egg, watery fruits, stuff like that.If you want 100 percent no stomach problems just eat plain crackers and chug water.
Prune juice (and lots of it) usually helps me when I have a runny tummy OP. Would recommend drinking an entire picrel just before your journey.
Eat what you want, but load up on these. You will not shit for a week at least.When you do finally make stool careful you don't give yourself hemorrhoids
