[a / b / c / d / e / f / g / gif / h / hr / k / m / o / p / r / s / t / u / v / vg / vm / vmg / vr / vrpg / vst / w / wg] [i / ic] [r9k / s4s / vip] [cm / hm / lgbt / y] [3 / aco / adv / an / bant / biz / cgl / ck / co / diy / fa / fit / gd / hc / his / int / jp / lit / mlp / mu / n / news / out / po / pol / pw / qst / sci / soc / sp / tg / toy / trv / tv / vp / vt / wsg / wsr / x / xs] [Settings] [Search] [Mobile] [Home]
Board
Settings Mobile Home
/ck/ - Food & Cooking

Name
Options
Comment
Verification
4chan Pass users can bypass this verification. [Learn More] [Login]
File
  • Please read the Rules and FAQ before posting.

08/21/20New boards added: /vrpg/, /vmg/, /vst/ and /vm/
05/04/17New trial board added: /bant/ - International/Random
10/04/16New board for 4chan Pass users: /vip/ - Very Important Posts
[Hide] [Show All]


[Advertise on 4chan]


File: IMG_20260415_231533.jpg (3.33 MB, 4096x2304)
3.33 MB
3.33 MB JPG
any dish can be sloppa if you put it in a bowl
>>
so you avoid both carbs and meat like a...like a...DOUBLE SCHIZO!
>>
>>21977607
that's not saucy enough to be sloppa
>>
>>21977621
No I'm just a cuckold
>>
File: IMG_20260222_071311_1.jpg (652 KB, 1352x1014)
652 KB
652 KB JPG
>>21977621
luv me some carbs eat them for brekkie & lunch
>>
>>21977621
>avoid carbs
>peas
>>
>>21977607
>>21977633
Do Europoors really?
>>
File: IMG_20260409_163502.jpg (1.95 MB, 2304x4096)
1.95 MB
1.95 MB JPG
>>21977877
yea
barley mango porridge on the go
>>
File: 20260416_082323.jpg (1.4 MB, 4032x3024)
1.4 MB
1.4 MB JPG
>>21977899
Hello from across the pond
I'm having mango oatmeal
Maybe I'll try barley next some time, been meaning to pick up some to roast for tea.
You got a recipe you like?
>>
File: 1767219696869575.jpg (148 KB, 813x1200)
148 KB
148 KB JPG
>>21978254
my breakfast barley porridge is 190g broken pearled hulled barley and 1,5 liters of liquid. i like a liter of milk & water for the rest. 1 hour simmer, stir every 15 min. 3 big ass portions.
favorite mix-in is low fat cottage cheese, 100g banana & few teaspoons of cocoa powder. choccy porridge, if you will.
for a ~500ml thermos porridge though, its 300ml skim milk, 70g barley, 15g peanut butter and 100g fruit. i warm it up on the stove and it cooks in the thermos for around 6 hours. mix in bit of cold water from my bottle to thin & cool it when eating.
also i put a mix of whey & skim milk powder in to optimize macros but thats just me
>>
>>21978387
broken pearled barley i mean
this shits confusing
>>
>>21977633
is the a scene from Braindead?
>>
>>21978387
Taking notes, gonna try out the some things, thanks.
Cool fox, I take it he's ready for spring to be sprung?



[Advertise on 4chan]

Delete Post: [File Only] Style:
[Disable Mobile View / Use Desktop Site]

[Enable Mobile View / Use Mobile Site]

All trademarks and copyrights on this page are owned by their respective parties. Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.