How important is this shit? How much water do u drink a day?
at least 2l per day, a lot more when work is hard
>>21999152>a lot more when work is harddon't worry, no one on this board qualifies
>>21999151About a litre and half but I flavour it with Ribena. It's important but I do love my milk also and shakes
>>21999151>How much water do u drink a day?Enough to stop feeling thirsty. You don't need more than that and how much you need will depend on various things that differs between individuals.
>>219991513 liters. 1 litre per meal, pretty simple.It's very important. Water is the 2nd most important thing next to air, humans can only go 3 days without water. Your piss should be clear.
>>21999180At the very least 3 liters, but usually more.
>>21999324>tumblr
>>21999151I drink a lot. Probably at least a gallon's worth. Water is 95% of what I drink, easily. Other than coffee, tea and boose.
>>21999151You need to get most of your water from the food you eat. That is the secret.
>>21999151my doctor said:as much as it takes to piss clear at 2 times in a day. considering that I have only done that a couple times in my life and it was after getting 2 liters of saline.I tried drinking 3 liters and a day and it was slog. I still never pissed clear.something on line said to take your weight divide that in half and drink that number in ounces. that's over a gallon a day. the last time I drank that much water was when I worked doing lawn maintenance as a teenager.
>>21999336Here's the certified 4chan oldfag chart
>drink too much water all day every day>go to the toilet room at least 10 times within 24 hours
>>21999151three(3) litres at work, maybe one(1) or two(2) litres when i'm back home
>>21999452>breath too much air all day every day>breath in and out 10 times within a minute
>>21999439>certified 4chan oldfag chartBut this uses an contemporary terminology...Ya dun goofed, anon
>>21999570all* not an
>>21999570>an contemporaryESL as fuck on here today.
>>21999336It's something Durianrider posted. You know the guy who says if you don't wake up at least twice a night to take a piss you're dehydrated lol
>>21999574ESL website
>not getting all his water from coffee or teaNGMI
>>21999151About half a gallon every morning before work. Half a gallon throughout the day. Then just under 2 gallons of beer between 5 and midnight and a big meal so that amount of liquid won't make me piss the bed. Repeat. Weekends I switch to beer closer to noon.
>>21999324Yeah, don't trust your thirst.And remember to go to the bathroom every hour.Only going when you have to is FAR too late. Having to go is a WARNING signal!1 Uh huh...
>>21999678How is this humanly possible
>>21999344sure if u eat fruit all day
>>21999151A gallon, at the very least.
>>22000327I was a bit surprised it's 2 gallons of beer and maybe my math is busted but 20 12 ounce beers. For one they are American light beers so it's really only the equivalent of I think a fifth of your average liquor. I could document my day if you wanted. Basically I grab 2 to 4 from the fridge, I drink from a solo cup so they go down quicker, and I piss when I get up to grab another round. The water is obvious cause I eat right before bed so I'm thirsty af in the morning. Plus I just really like water so throughout the day I keep going. Only difference with today is I actually start at 4 on Friday it's a tradition at work.
>>22000663This is about where my water jug gets ill refill again before I head off to work. I keep 2 to 3 jugs in rotation 2 more are at work 1 will be about half full from yesterdays water supply I think. Multiple in rotation means of I forget this one I'll be okay.
>>22000668Forgot my original water jug but here's what I got at work. The half full one 100% will be empty and I'll try to remember to bring it home to refill. Or sometimes coolant jobs happen and I'll use it for antifreeze and buy another.
>>219991511 gallon per mile of activity, 2 gablons if you’re movin quick
>>22000696>gablons
Water tastes great.
>>21999151Enough to not be thirsty and for your piss to just be light yellow. People chugging water all day who aren't doing physical labor are retards
>>21999151I drink a ton of water and I'm pissing constantly. It's near nonstop piss:drink ratio. I have a 48oz water bottle that I refill like once every two hours.
>>21999324the color can also be because you consumed too much vitamin B
>>2199915148oz. minimum. Usually more, but I have gout and I like to keep things flushed out pretty well.
>>22000668So you ever mistake your water jug for your piss jug like I do?
>>22000335Lots of foods including meats, veggies, and grains have a suprising amount of water in them. Cooked rice is 60-70%, potato is 70-80% water when cooked. Cooked chicken/steak is 50-60% water. The cool part about getting most of your water from food is that it is usually absorbed much better by your body than pure water. Research it. Drinking too much water is actually bad for your kidneys.
>>22001274This guy fucks
1.5/2 liters
>>22001434LMFAO no, I don't have a piss jug anymore I purchased my own home so I can be alone everywhere and therfore going to the toilet isn't a big deal anymore. There's no distractions. Anyway this is what I had left at the end of the work day, took the empty one home to refill. That half full one will be waiting for me on Monday. Better not forget my gallon then.
>>22001565And I'm east coast I'm sure is known by my time post times. This is where I am on beers so far tonight + the 4 I had at work after 4. It's 9pm. It is gonna be a slower drinking night for me cause turns out I'm going to my pops tonight (just under an hours drive those road sodas aren't gonna be pictured either) to help unload some cinderblocks from his trailer. Then the plan is to if we have time come grab my "street/strip" car with his trailer and bring it to his place where I'm swapping motors and all kinds of shit. Subframe connectors, reinforce torque boxes, I'll probably do the rear again, some wiring the lot. It'll be there probably all summer.Beers already in the trash are from last night obviously
>>22001466Yeah, he fucks up his kidneys.
>>22001584u can get kidney stones if u don't drink enough water
>>22001573Some ck content. Make your own tortillas boys it's cheaper and they taste way better. Throw some salt and msg on these guys and they're brilliant. I've found mission brand works best for me but I still get cheapest brand in bulk of like idk how many maybe 8 inch tall stacks. Not even a want for salsa. I had 1 beer while cooking them up. I'll have another 2 or 3 showering. Another 1 or 2 road sodas depends how aggravating traffic is. Moving away from Philly area I realized decisive drivers even if overly aggressive are far more easy to cope with than dick heads trying to be nice. Fuckin go dude.
>>22001613And yes, I'm aware I've got oil on my lense. No, I don't care. Enough right now anyway. I'll get back to yall when I'm at my pops.
>>22001597Yeah. Drinking too much and too little water is bad for your kidneys. Who would have thought???
>>22001624I have kidney disease so i drink about 2 gallons a day probably more. I take pills that basically make u thirsty and piss out all salts throughout the day
i met this guy once who said he never drank water he got all his liquid from eating fruit. i just found that unbelievable.
>>22001681That sucks. Did you make an electrolyte blend for your water?
>>21999324When I was a kid my piss was between 5 and 6 and smelled really bad. I just drank between one to two glasses most days
>>22001434my piss jug is a gallon sized Ocean Spray plastic bottle, every night i keep it by my bed while i sleep, i drink water all night long, waking up every hour to pee & drink more water, by morning its almost full every time
>>22001615Finally got to my pops. It was 1 shower beer but actually 4 road sodas. Found out my wawa gift card I had for a couple years paid for my whole sammitch and chips. First empty and first new one I'm drinking now. I haven't kept count but actually I'm pretty sure I'm over the 20.
>>22001768Nobody else is replying to your blogposts but I think they are interesting. Continue, natty light anon.
>>22001777My bad I ate my sammitch and was out like a light switch. Only had a total of 3 beers at my pops. So far haven't had much water this morning this where I'm at.
>>22002079Fuck forgot pic
>>21999151Water is very important especially if you have any risk-factors.>t. stage 5 kidney disease with 90% chance of kidney failureI have to take 3 litres of water daily for the next 4 weeks as a last ditch effort for any improvement.
>dehydrate myself with massive amounts of liquor on the weekends>experience severe muscle cramps that wake me in the night if I stretch the wrong way, sending me into spasms of agony>drink a gallon of water a day for the next few days, no more cramps>repeat every weekend
>>22002141drink water in between the liquor bro. never heard of having muscle cramps from being drunk
