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File: 105542974-612x612.jpg (24 KB, 408x612)
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Tell me everything you've eaten today.
>>
No. And you can't make me.
>>
>>21999808
breakfast: fried egg and toast
lunch: metwurst omelette
dinner: egg, bacon and cheese sandwiches(2)
after dinner: about 12 beers, 3 ciders and 4 scotches
>>
>>21999808
Bacon and eggu
>>
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>>21999857
Salmon salad on brioche bun
Made with mayo, mustard, fresh cracked pepper, and thinly sliced havarti
>>
>>21999808
Biscuits and gravy
Eggs
Three sausage patties
Three frozen chimichangas
One and a half quarts of rcky road ice cream
Two and a half pounds of red grapes
>>
>>21999808
Porridge oats with milk, peanut butter and fruit for breakfast
Egg on toast for lunch
Potato, fried chicken and mixed vegetables for dinner
>>
>>21999808
A meat pie.
>>
>>21999808
Bot.
>>
Day 1 of an old school no-sugars, no-carbs, only healthy fats diet. 6 small healthy meals/snacks day and a lean and green (6oz meat and salad) at night. Not drinking much alcohol at all, so to quit altogether is no big deal. Back to Sashimi, and NO FOOD AT ALL AFTER 8pm.

I’ve been feeling like ass since putting on 40lbs over the last 2 years…Lower back fucked up, can’t bend straight over to tie my sneakers without breathing hard, feels like I’m laying face first on a basketball if I try to get a tan on my fat ass…

A high weight of 250 today folks. It will only go down from here.

ANYONE CAN DO IT. Takes will power and the desire to feel healthy overriding the desire to eat food that tastes GREAT. I quit smoking and (backmin the day) blow…cold turkey. Just stopped at will.

If you follow this plan and get your body into “fat burning mode” (takes about 2 weeks of hardcore diet adjustment) WITH NO CHEATING…and the weight will fall off of you like a terminal AIDS patient.

(No offense AIDS patients….)

Goal- 210lbs…

PS- I cover my fatness up well. Being 6’ 1” helps big time.
>>
A microwave cup of instant macaroni and yogurt for bfast, A McDouble with no pickles and coffee for lunch and last but not least two slices of old ass 711 pizza and two juice forces RIGHT NOW
>>
>>21999808
Twix bar
Coffee
Cigarillo (consumed via smoking it)
Half a can of diet coke I forgot about so it went flat and i threw it away
Water
Sweet kale salad
Chilli flavor ramen noodles
Peanut M&Ms
Mountain dew baja blast cabo citrus
6 ice cubes
>>
>>21999808
Food, mostly.
>>
>>21999808
A pack of shin ramen with an egg and some rice cake thrown in.
>>
>>21999955
Best of luck, anon
>>
>Breakfast
McD’s Steak bagel meal w medium coke
>Lunch
McD’s Double QP meal w large coke
>Dinner
(3) McD’s Double Cheeseburgers w large coke
>>
>>21999808
Breakfast: Pint and half a sarnie from yesterday
Elevenses: Pint and peanuts
Brunch: Scrambled eggs with a couple of pints
Lunch: Small ploughman's lunch and a couple of pints
Afternoon tea: Scone and a pint
Dinner: Sausage and pint
Supper: Fish and chips, saveloy, three pints to wash it down
Evening snack: Pork scratching and a couple of pints
Midnight snack: Pint or two
>>
I don't remember
>>
coffee
lentil soup
cheese
>>
Blueberry oatmeal
Lemony chicken and white beans
Hot bar nuggets, mini corndogs, and potato wedges
Salmon, crab cake, and sauteed spinach
Apple with peanut butter
Herbal tea
>>
>>21999808
I really don't think we're close enough to share that sort of thing.
>>
>>21999808
Breakfast: Jimmy Dean's Biscuit and Sausage Gravy Breakfast Bowl
Lunch: Mini-Tacos with Regular Potato Chips and Sour Cream
Dinner: Ham Steak with Roasted Red Potatoes and Green Beans
Snacks: A Fish Cake-shaped Ice Cream Dessert with a single serve Pringles.
>>
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>>21999860
Last of my Taco Mac
Old pic though
>>
>>21999808
potato soup with coffee
roasted potatoes with some potato soup
mashed potatoes and pierogi
>>
>>21999808
I had some left over chicken pieces with onion & capsicum for breakfast.
Just had a coffee and a can of tuna for lunch.
Dinner I have a thai spiced pork tenderloin that I'll have with another onion and my last potato.
>>
>>21999855
>after dinner
Is that a normally daily amount?

>>21999867
Were the grapes and ice cream dinner?

>>22000172
Hot bar anon eatin good
>>
>>21999808
tuna w/ mustard & pickles on wheat bread and some wheat thins
grilled top sirloin, baked potato and steamed broccoli
peanut butter banana protein ice cream
>>
>>21999808
i
Shitty egg and cheese sandwich from work. Mango smoothie.

bulgogi cheesesteak

Raspberries and asiago cheese and crackers
>>
>>21999808
Black coffee, 5 cups throughout the day. I don’t eat breakfast

Lunch (1 pm): half a bratwurst, whole seed mustard, leftover roast broccoli and carrots

Dinner (7 pm): sub sandwich with shaved beef, mushrooms, onion, red and green bell peppers, garlic, giardinara, provalone cheese on a french roll. Salad with kale, roasted sweet potatoes, chickpeas, and avocado, with an olive oil-parmesan dressing. My gf loves that salad for some reason.

Evening: 8 beers
>>
>>22000360
alcoholics anonymous is that-a- way you farting ass bitch
>>
>>22000363
I’m answering honestly, not doing some gay pity party. I’d drink on the weekend but we have kids coming over. What did you eat?
>>
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>>21999808
It's 5.30 pm, I'm just home from work. I have eaten nothing all day. I had one black coffee at 9am. That's pretty standard for me for a work day.

I'll probably get hammered now and make an epic pizza at 2am or something. Yay Friday.
>>
Ate a bagel with butter and a stir fry.
>>
>>21999808
just cause I'm feeling /bloggy
>breakfast
>decaf coffe with milk
>integral cookies (no chocc, very thin and unsugared cookies)
>lunch
>alfredo spagetth with bacon
>chicken breast with fries
>fruit salad
>dinner
>2 walnuts
>an orange
>>
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>>21999808
cup of coffee. uncooked ramen brick. bbq chicken pizza. pepperoni and anchovy pizza. pepperoni pan pizza. 3 mtn dew cream sodas.
>>
>>22000396
3 pizzas?
>>
>>22000401
had more dough than i expected so i made three at once. just ate a couple pieces of each one.
>>
>>22000368
I used to get hammered after work. Then I'd feel sick all the next day and not eat just like you, only to start the cycle again after work when I suddenly felt great and drinking sounded like the perfect idea. Turns out it was always the only idea.

That lifestyle doesn't last forever. Enjoy it while you can. I never thought I'd live any other way, but it turns out I love my caffeine-free, booze-free, restful sleep forties.
>>
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>>22000372
>dinner of 2 walnuts and an orange
u ok?
>>
>>21999808
1 sleeve club crackers
4 oz cheddar cheese
3 no sugar added popsicles
10 oz pork loin
25 oz malt liquor
20 oz Mango IPA
Ultimate Double Cheeseburger
Curly Fries
24 oz Coca Cola
2 cans extra cherries fruit cocktail in heavy syrup
2 cans Chef Boyardee spaghetti with meatballs
>>
>>21999808
2 sunny sides
white chocolate with whole hazelnuts
1 milk coffee
1 green banana
fish egg salad
>>
>>22000495
Thanks for your concern but Friday is my debauched day. I was sober the rest of the week.
>>
>>21999955
>Being 6’ 1”
>Complains about 40 lbs
You're a fucking pussy aren't ya? I wouldn't go around blaming your problems on 40 lbs. You prolly got undiagnosed diabetes and AIDS you homo.
>>
>>21999860
Do you feel good about yourself knowing cancer is coming?
>>
>>22000528
jesus, why bother with the fancy popsicles, you seem to have no aversion to sugar or calories. Just like expensive fruit pops better? Me too.
>>
>>22000536
Hahaha, the wounded troll lashes out at anyone set on happiness through life improvement.

You hate yourself for being a lazy loser while anon gets his act together. Your weird insults make no sense, except the truths about you I've gleaned from them.
>>
>>22000537
Why would cancer be coming for me?
>>
>>21999808
Skipped breakfast, just a coffee.
For lunch gf did homemade laksa. Damn good.
For dinner I made fresh bread I topped with galotyri, spinach, and roast tempeh.
For dessert I had grapes and apple drizzled with tahini.
>>
>>22000259
Looks delicious
>>
>>22000551
>become a bitch ass
>thinks the reason for becoming a bitch ass is gaining 40 lbs

whatever, bitch ass
>>
>>22000632
>bitch ass
Shit I hate wiggers
>>
half a bottle of 7/11 replenish cherry limeade
hair vitamins
2 medium iced coffees, cream only
>>
>>22000293
Kek are you poor?
>>
>>22000368
Is this your pic anon? This is a delectable looking pizza.
>>
>>22000653
I am but I eat like a king. gobbless the potate
>>
>>22000881
hell yea brother, potato and turnip make u stronk~
>>
>>22000059
Based
>>
>>22000334
Yeah and the 2.5 pounds of grapes made me almost shit my pants
>>
>>21999808
2 patties I made with potatoes, mozzarella cheese, ham, capped in egg and then fried. Plus orange juice, a buttered french roll, and a 100mg edible for desert.
>>
Goose egg folded eggs
>>
Steamed yellow potato with a bit of butter an pepper so far.
>>
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>>22001169
>>
>>22000334
nah, i usually have just the 12 beers
>>
>>21999808
Breakfast: cinnamon toast crunch
morning snack: cherry pie larabar
Lunch: BBQ pork, mac and cheese and cornbread
Plans for later: pecan cinnamon bun, chicken cordon bleu, Greek yogurt with honey
>>
Nothing yet, but later this evening we'll be making sub sandwiches.
>>
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>>22000837
Yeah, I've got pretty good using a stone and a normal oven.
>>
nothing. I only eat every fourth day.
>>
>>22001169
> goose egg
Where do you get these? Are they bigger and do they taste different?

>>22001356
What’s in dat pizza-a?
>>
half a tacobell chicken quesadilla
>>
>>22001426
Home made pesto, fresh mozz, red onion, mushroom, chilli and prosciutto I think. Was a couple of months back when I had fuckloads of basil.
>>
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>>21999808
the supper
>>
>>22001556
> Chilli
Like.. American beef chilli? How interesting, absolutely would.

>>22000537
Glad to hear that, it was good.
I made a whole thread about making it but the jannies pruned it for some reason :(
>>
>>22000623
Fucking lmao
See above, I fucked up
>>
>>22001636
No, serranos kek. Though yeah I would try that too.
>>
>>21999808
Hamburger helper with ground turkey and a chicken salad sandwich.
>>
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>>22001690
That certainly makes more sense
Thanks for sharing
>>
>>22001223
This sounds like how I ate a few years back, excellent choices.

>>22001636
>I made a whole thread about making it but the jannies pruned it for some reason :(
that sucks, your sammy looks yummy
>>
>>21999808
>greek yogurt
>pb&j(toasted), doritas, glass of milk
>raising cains combo with unsweet tea
now drinkin booze
>>
>>22001817
Toasted PBJ is highly underrated
>>
>>21999808
so far, your mom and 3eggs.
>>
>>21999808
rice
fish
egg
a protein shake



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