All I've eaten for the past 5 months is sourdough bread and eggsI'm peasantmaxxing
>>22006087you will develop multiple nutritional deficiencies if you keep doing this. at least take a multivitamin with iron if you're going to keep doing it.
>>22006093but the internet told me eggs have every amino acid and vitamin you need
>>22006087Peasants ate gruel, not bread. Also a chicken lay an egg a day max. So in a peasant household you might get an egg a day if youre the elder. If youre young n healthy you get nothing usually.To have bread AND eggS to eat daily youd need to be pretty well off. Not a peasant.
>>22006099Baste>>22006103Well-off peasants were still peasants, only a retard would have one chicken.
Throw in some potatoes and dairy and you'll be set.
>>22006110>only a retard would have one chicken.Unless you live in a 1 man household, you dont get to keep all the eggs for yourself. Also peasants would rather sell their eggs than eat them.
>>22006099they don't. they're low in iron and copper, and they only have non-heme iron which isn't absorbed as well. unless you're eating like 20+ eggs per day you'll end up a bit low in them and maybe zinc too. also no vitamin c which means the iron in eggs is being absorbed even less and you'll get scurvy. they're still nutritious and contain a lot of things you need but eggs and bread is not nutritionally complete for long periods of time.
>>22006099If you add a leafy green twice a week and one whole kiwi once every other week, you should be fine other than selenium, magnesium, and Vitamin K.However: Do you hate food or something or are you just fussy like a toddler?
>>22006120How does that dispute what I said
>>22006115>PotatosWoah there, the Colombian exchange hasn't happened yet, that's way too much nutrition in one crop.
>>22006406NTA but if I had unfettered access to kiwis no way in god's green earth would I manage to wait a whole week between each one.
>>22006406I can't find anything satiating
>>22006406>>22006174Stop taking the obvious nonsense that people spout so seriously. You really think that this person, for 150 days, has eaten nothing but sour dough bread and eggs?
>>22006087Eat big 'hockin salmon straight from the river. Peasants would eat that frequently
>>22007382it happens. people have gone on severely restricted diets for whatever reason and gotten sick eventually. wasn't that long ago there was a news story about someone just eating mostly potatoes for so long he went partially blind from malnutrition.
Being a peasant seemed based but what was the whiskey situation back then. If these chuds were distilling whiskey and getting their drink on I’m actually jealous.
>>22007382Honestly I could see it, sourdough is fucking incredible. I could fuck an entire loaf raw.
>>22007713Whiskey didn't get big outside of Ireland and Scotland until the 1800's. Peasants drank an absurd amount of small beer though, which is basically super low alcohol beer. It was more popular than water. Daily beer rations, literally being paid partially in beer, was a thing.
>>22008232BASED
>he took the breadpillYeast and breadpilled
for me it's peas and barley porridge and a lot of farting while I do manual labor
