If seed oils are bad for you, does that mean this is too?
Yes retard.
>>22017133No because they aren't highly processed concentrated, and eaten in excessive amounts. Many cold pressed seed oils are healthy to medicinal.
>>22017133Roughly 1.3lbs of sunflowers seeds makes 1 cup of sunflower oil
>>22017139In Ayurvedic medicine they use a lot of seed oils. You can get pumpkin seed oil at most Indian grocery stores. It's very good for the digestive system
>>22017139>highly processed concentrated, and eaten in excessive amountsThis is true for a lot of things that people consider bad. Same reason juice can be worse than just eating fruit.
>>22017152Yep. Nothing wrong with a little cold pressed sesame oil. I consume black cumin seed oil fairly regularly. Really good stuff.>>22017177The only good one is cheese lol
I hope all you seed oil facebook mom wellness freaks get hit by a truck while scrolling infograpics
>>22017177fruit raises a1c too if eaten in large quantities
>>22017252unless you're already diabetic it probably doesn't matter
