What's a simple breakfast I can make every single day for the rest of my life that will hit all the nutrient groups and make me happy, energetic and full for hours after :)
>>22126081eggs and bacon
Steak, ham, bacon, eggs and cheeseWhat a silly question.
>>22126086>3 meatsWaste of money and time
>>22126088>good health is a waste of money and timeYikes. Shouldn't you be eating pancakes, grains, rice, pasta and other breads getting more obese and unhealthy?R.I.P.
>>22126081probably some combo of eggs, potatoes and dairy. some fruit on the side
>>22126081black coffee, vodka, cigarette
>>22126089Fruit and potatoes and honey are okay?
>>22126097Lol no. Was this a joke?
>>22126081Human beings are finely tuned predators evolved to eat their fill after a day on the hunt, not before … keep it light at breakfast
>>22126099They have less antinutrients and carbs give your brain and muscles energy
>>22126115You can be unhealthy and obese if you want. No one is stopping you.
>>22126123Who became obese from fruit?
>>22126081https://www.youtube.com/watch?v=CTNhCzmUjlw
>>22126081porkchop and eggs with soy sauce and mirin.
>>22126081greek yogurt, honey, fruit, whatever combination of nuts/seeds/oats/granola you want. have some avocado and/or eggs on the side if you want.
>solves breakfast in your path
>>22126089Dumb ketard.
>>22126268I’d go this or overnight oats made with milk, dried fruit, and nuts
frozen or canned mixed vegetables and eggs
Unironically, breakfast burrito. Tortilla, eggs, cheese, salsa. Vary it with sausage, meat leftovers, peppers, onions, potatoes (frying up some frozen french fries in a pan works great for this, cilantro, guac, sour cream, refried or black beans, rice, etc.
Fried egg on top of rice with chili crisp, cheese, and a frozen vegetable of your choice. I use peas because they're cheap and mostly neutral in taste. Just microwave the rice + toppings while the egg is frying and you're good. Carb, fat, protein, and vegetable all in one meal.
>>22126271Biscuits and Gravy crew checking in. Fuck all euro homos who don't have the mental capacity to understand what's going on with them.
Apparently, if you were to eat the exact same thing all the time, after a while you wouldn't want to eat it anymore.But then again, a lot of people contradict themselves, so who knows?
>>22126125No one, they’re just ketarded>>22126081> coffee/milk/tea> two eggs> two sausages> two slices of toast> glass of OJ
>>22126081bob's red mill old world muesli is imo the perfect breakfast cereal. it is oated up, only natural sugars from raisins and dried dates, tasty as fuck from walnuts, sunflower seeds, and almonds. the only downside is that its a little firm, i just let it soak in milk while i make my coffee and its fine tho, no need to soak overnight like how the old world is said to do it.
>>22126081Scrambled egg and avocado tortilla. Boring but it has all you need.
>>22126089Post body.
>>22126081Eggs have literally everything a living thing needs.
>>22126081toast with butter and semen
While I don't eat it for breakfast, I'm sure cheeseburger fried rice would be a perfect and perfectly balanced breakfast dish. Crumble book ground beef with chopped onion, add day-old rice, stir fry and bowl up then top with shredded cheese, chopped burger fixings (LTOP) and sauces (mayo, mustard, ketchup, all three or whatever you like on your burgers). When I make it, I use a quarter pound of beef and a half pound of veg between the fried onion, the pickle and the fresh LTO. If using 80/20, no added far is necessary. I use a secret ingredient to make it even better.
>>22127362>2 drinks at breakfast do yanks really?
>>22127419OJ is a great finisher
>>22126081Beans on toast.
>>22126081Egg in the style of your choice and Oatmeal flavored in the style of your choice. You get a lot of protein and fiber from good sources, and you can mix it up in different ways so it doesn't get boring.
