Rules:>Don't eat>Don't sleep>Don't ask whyFAQ:>http://pastebin.com/raw/k616ZXUwLow Calorie Food & Drinks List:>http://pastebin.com/raw/93cLG9jjModel Diet Manual:>http://imgur.com/a/kdIyEBMR & TDEE calculator>https://sailrabbit.com/bmr/>current stats: sex, age, height, weight>tdee and your deficit>highest and lowest weight>goal weight>preferred method of losing weight>aesthetic you are going forPrevious thread: >>18590423
>>18605522now THIS is what we're talking about
>>18605522everytime i feel skinny while restricting, i look down and see all my fat and remember. it's getting tiring, anons
;-;
>>18605573reposting
>>18605522BUMP FATTIES, BUMP.
>>18605559looking good, anon
>>18605522
>>18605712Nice tiddies.
>>18605522Cute belly.
bumping again fat retards. my bmi is back in the 17s, wbu??
>>18605522bump
>>18605960still stuck in the 18s, and it will probably go up since i pigged out today
>>18605960how did you measure your bmi?feels like the navy method doesn't work quite well for lower values
>>18606233i just use this website:https://www.nhlbi.nih.gov/calculate-your-bmi
first time i managed a 5 day waterfastdont seem to have lost any weight though
>>18606270good job anon! used to do fasts alot. also, was there really no difference between ur pre fast scale weight and post fast scale weight?
no amount of starving can fix the damage I've done
hai sorry if this is too much
>>18606300rael..
>>18606303Very breedable!
>>18606303You're perfect, and that isn't a word that I use lightly.
Y this thread always devolve into faggotry baka
>>18606373At least we are honest about it. Not like those power lifters who pretend to be straight.
>>18606381kek u got me there
>>18606373We just need to add a "No self-posting" rule, so the particularly attention hungry gentlemen can take their business back to /cbt/ or /soc/ shitholes.
>>18606437>/cbt/The cock and ball torture general?
>>18605879>>18605934old fat fuck shitting up the thread with useless drooling POST THINSPO OR GTFO>>18606437factoid. idk why fagets think theyre immune from being seen as annoying attention whores
CLAMP characters are the ultimate thinspo.
>>18606524
what pants size do you wear?
>>1860658130
>>18606489
>>1860658128' but they're too big
>>18606581To me skinny jeans are just regular jeans
>>186065242d spo is the best imo
>>18606688range murata's art is so effay and such great thinspo, i want to dress like all his characters
>>18606682where does one find girls like this one?
how im tryna be>>18606692tumblr
Are there anymore ana forums or are they just all wiped out? I know there is twitter and tumblr but I want something more anonymous.
>>18606754it's easier to think their whole userbase got wiped out or forced into rehab
>>18606581like a 2-4 in womens
>>18606754>https://x.com/Noelofedtwt/status/1895895073172439227there r some on here >https://x.com/aflair4hikaru/status/1964426436812693553thread on how to find them
hi, i just got into the thinspo worldso apparently thinspo is blacklisted on google search? and there's a constant effort from social media and search engines to prevent people from even knowing about this, as if it was some sort of forbidden knowledge?what the fuck
>>18606798They fear our power
>don't sleepyou burn fat when you sleep though
wgat bmi for legs like>>18606437or is it genetic cuz my thighs were still fat at 17.1
>>18606798The fact that you can avoid every chronic metabolic illness just by not eating food threatens the medical industrial complex.Notice how all talk of fat acceptance and body positivity disappeared the moment ozempic entered the picture, now starving yourself is perfectly ok as long as big pharma profits from it.When you starve yourself without GLP-1 drugs they still call it an eating disorder tho.
>ozempiclook at the shit they've got to inject themselves with to mimic a fraction of our power
>>18606896you fat pigs need it too
>>18606754used to be called "my pancake addiction" to match mpa, mypancake . cafe
>>18606225ywnbaw
>>18607009And that's a good thing.twinks >> girls
>>18606783 >>18606904 Thank you. >>18606798 That’s what I noticed so I had to ask.
>>18606798Women are easily susceptible to mass hysteria and have starved themselves to death over this. As much as I hate Google, I really don’t want impressionable preteens killing themselves because their waist isn’t thin enough or whatever bullshit. Of course, adults are different
>>18607009you're so fucking cooked bro
>>18606303I’m coming for you anon, we’re going to drink milkshakes together and I’ll cook for you.
>>18607391Noooooooooooooooooo!!!
>>18607506You WILL be fed and you WILL still feel tiny and petite after gaining 20lb because I’m so beefy
>>18607302If someone is capable of contemplating suicide with full awareness of its implications and consequences, then the responsibility, when they deliberately end their lives, lies entirely on them. Even preteens possess the ingrained urge to preserve one's life. If one doesn't, they either do not understand what death entails, which, in the case of anyone not an infant or a toddler, would indicate mental retardation, or they are choosing of their own will to give up on life.>>18607551I generally try to not be judgemental of other people's fetishes, but feeders are just completely repulsive.
>>18607562You might say that it isn't deliberate because they're starving themselves to lose weight, but come on, any sane person can tell when they are so sick that they are on the verge of death.
>>18607563Not stopping at that point is basically willful suicide.
what's your thought on the 900kcal vicky versatile egg diet?tldr is 6eggs a day, two apples, cucumbers/low cal legumes, and 3spoons of oats at nightI'm a 6'0 dude with a bit of fat to lose (more than a bit) alternatively I'm new here, any recommendations for a dude like myself that LOVES eating? I think I eat out of boredom too
>>18607570>3spoons of oats at nightim not a bird and neither are you
>>18607570>any recommendations for a dude like myself that LOVES eating? I think I eat out of boredom toosame. I have a problem with my appetite. you can get busy walking a few hours now and then, not to burn calories but to do something instead of eating. once in a blue moon my appetite fucks off and I can enjoy having an empty stomach. don't eat during those times obviously even if you feel like you deserve it
>>18607570just don't eat
qrd on lentils and chickpeas
>>18607573I have a similar story. Was fat as a kid and through puberty which messed with my metabolism, reward system etc. Retatrutide helps but it’s not exactly licit
>>18607679$300-$500/month??? aaaaaa
>>18606296i lost 2.5kg at the endi just expected moreim going for a month next
>>18607624not a big fan of fiber honestly, hate feeling bloated
Is anyone else a looseksincel here? Lost the weight but at what cost...
>>18607739No. Now go back.
bmi 19-ish, 90 lbs
>>18608004>bmi 19-ish, 90 lbsAre you 4ft?
here's a tip if you want unlimited fatspo: make a new instagram account and follow some well-known fat mukbangers, like all of their stuff and then just hop on reels and like everything that pops up and either has food or fat people in it. in literally less than an hour you will have built an algorithm that thinks that you are a fat retard who's into other fat retards eating. unfollow the accounts u followed and just build your algo from that point on, i kind of customized mine to have a bit of funny ed content but also fatsoes eating food.
>>18606437This is literally what I'm striving to achieve. About how many kilograms should you be at 178 cm to look like this?
>>18608010So close! 145cm
I like skinny but once you get to the point where you can start seeing the shape of their ass bones it's too much
>>18608051Y-You're a small guy.
>>18608004same anon, I'm gonna eat a sandwich since there's less to worry about. HahaBlack coffee as usual
>>18608068>Black coffee as usualWith stevia, right?
>>18608196No, I rawdog that shit
>>18605522>>https://i.4cdn.org/fa/1764809479538849.jpgAt least you are not blonde. If a person is wearing too much white, it resembles an ice age, it's a little scary, adding a color to clothes solves this problem.
>>18606303Why is your ass disproportionately large
>>18608043Hard to say, prob 54-57.His fingers look very effay, but I can't really tell how skinny he is underneath all these clothing layers.
>>18606838I think it's either feminine fat distribution or you're just a bit smol.Moids get this leg mode even as high as 19BMI.
>>18606490Getting showered with compliments by ugly gooners behind cute animu pfps just fries your brain.Fruitcakes literally think it's normal to post ass for a dopamine hit, because it's happening in shady threads and servers all the time.
>>18608051Damn bro, you're shorter than me. That must suck.
>>18608523No, it's hot.
I want a bigmac.
i think i found a cheat codegenshin impact is so fucking addicting that i simply forget to eatplus there is not a single fat person in the entire game because china is s tier when it comes to bullying fatties
>>18609478it's funny because I'm the opposite, if I dont play vidya, I'm bored BUT I'm locked in in my goals, therefore not eatingif I start vidya, my focus goes from myself to the game and I go "fuck it" and start pigging around
>>18605522Male455'10"249Highest weight was 423Lowest weight was 215Goal weight is maybe 225I'll never be thin. I've always been fat. When I was 215 I was in tremendous shape with good muscle tone, but no matter how many miles I jogged I could never lose that last 30 lbs. I wouldn't give up alcohol was probably why. But just being not obese is fine with me at this age. I wear 2x and it's pretty loose so I don't consider myself "fat" really. To lose weight I limit carbs and walk when I'm motivated. I've been slowly losing weight the last two years. I had gotten over 300 for a while in the middle of covid. Another 20 or 30 lbs more and I'll be happy with myself.
Recently read Wintergirls. Funny how the Manic Pixie Dream Girl archetype becomes insufferably grating when the tables have turned and its a Manic Pixie Dream Boy named Elijah (no relation to Elijah Wood) who's a deep and mysterious plot device existing solely to move Lias story along>>18608422>Getting showered with compliments by ugly gooners behind cute animu pfps just fries your brain.Ain't that the truth. I'm a 35 year old acne-ravaged NEET living in my mom's basement, but tell anyone I'm 5'7" 105 lbs and everyone wants to BERRY their dicks in me and make me feel loved and desired, like the cute anime girls I would goon to, then started self inserting as as an autogynephiliac who gave up living up to the standards held for the masculine gender role.You make me feel like I'm living a teenage dream, the way you BLUARH me up.
>>18609532>I'm a 35 year old acne-ravaged NEET living in my mom's basement, but tell anyone I'm 5'7" 105 lbsL O N D O NONDON
>>18609532
One all-nighter won't throw off my progress, won't it?
>>18609746As in, it won't affect my weightloss too much, i heard good sleep is really important