Rules:>Be Young>Be Wild>Be Thin>Be Beautiful>Don't Forget To Tip Your HatFAQ:>http://pastebin.com/raw/k616ZXUwLow Calorie Food & Drinks List:>http://pastebin.com/raw/93cLG9jjModel Diet Manual:>http://imgur.com/a/kdIyEBMR & TDEE calculator>https://sailrabbit.com/bmr/>current stats: sex, age, height, weight>tdee and your deficit>highest and lowest weight>goal weight>preferred method of losing weight>aesthetic you are going forPrevious Thread>>18670337
>>18687264>height6'0>weight155lbs>tdee1800>deficit600>hw165lbs>lw120lbs>gw120lbs>preferred method of losing weightrestriction>aesthetic you are going foranything that makes me less moided
>>18687267>anything that makes me less moidedelaborate
I can't believe my hips used to be 103 cm at some point. Currently, they're 85 cm, but I'm aiming for the upper 70s range.
So happy to see /thinspo/ again.I'm happy to announce that I've lost 2.5KG/5.5LBS this week!
>>18687295He probably just looks like a fridge.
Posting from last threadI think I've sort of hit a plateau right now, I used to starve a lot and i lost roughly like 40 lbs/18 kgsIm very proud of that progress but I still want to lose more weight but for some reason I just can't starve like I used to everytime I try I end up getting way too hungry and I eat a crapton, I feel like I could eat the whole world if I wanted to ;_;Is there any solution to this? I've been thinking of doing OMAD but I'm not sure how effective it is and what to eat/how much to limit myself, or if I can't eat certain foodsI was also wondering if it's as quick and effective as starvingAnything helps, thanks in advance anons :>
>>18687295I think men look disgusting and I hate being one
>>18687454YWNBAW
Ana server for food and blogposting https://discord.gg/fVXkPB7ysS
>>18687454Skill issue
>>18687454I, too, want to be a cute little anime girl who people will love unconditionally. t. 35 year old reverse ugly duckling; the pretty boy who got ravaged by acne in 2005. It hasn't let up! Now I'm a NEET wizard - others take me for a crackhead based on my seemingly unkept appearance. But I still remember what it was like to be popular and well-liked and not have people see me with preconceived apprehension.https://youtu.be/zXlDwerO4Kw
>>18687454>men look disgustingObjectively false.
>>18687514>>18687540You're proving that anon's point.
Sigh. I gotta bulk to get skinny. Literally whenever I relapse, I stay at what BIA pegs as 9-11 percent bodyfat (lol, closer to 18-22, but it's directionally accurate and useful for trends). I looked fatter at 45 kg skinnyfat than I did at 49 lean.
>>18687299>the upper 70s rangeTo be precise, probably 78 or 79 cm. It feels amazing to finally have a goal that is both satisfactory and achievable.
How do I deal with the ungodly mouth odor I get when restricting? I brush my teeth&tongue and hydrate plenty so I'm pretty sure it's from my stomach.
<3https://voca.ro/1aqOB2xL1Lqt>>18687729Isn't that basically keto breath? Add mote carbs
>>18687454what a fucking retard, it's the other way aroundmen are beautiful, women are disposable beasts
Damn, I've been having constant morning diarrhea and dyspepsia, even liquid foods make me feel sick. Bloodwork is pending. I guess I have no choice but to commit to thinspo. I'm still consistently going to gym but my strength has gone down considerably, I hope I can still retain muscle while slimming down even if everything passes right through me.
>>18687873Androgynous, youthful males are superior beings, everyone else is incapable of ever matching their beauty.
Who needs muscle when you can just use telekinesis.
