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File: HLIgotVXMAAMGSm.jpg (37 KB, 790x620)
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How can I get veiny forearms? I feel like they are the hottest thing. Is it all genetics?
>>
>>18724526
Don't be a fatfuck and workout a little. That's all you need.
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>>18724526
They show up if you're lean.
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>>18724526
anything that increases nitric oxide will increase the size of your veins
>>
1. Being lean
2. Being muscular
3. Raising blood pressure or using vasodilators (don’t do this)
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>>18724526
>>>/fit/
>>
genetics play a role too
>>
File: ideal-proportions-male.jpg (1.2 MB, 1800x1992)
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i want arms like 10% bigger than this and to be adjusted to 6'4
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File: HLIgotOXQAAuoaG.jpg (34 KB, 774x675)
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Get like really really dehydrated
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>>18724688
finishes everybody
>>
https://www.youtube.com/watch?v=2MHhLDCJ57E
>>
>>
CHECHEN sounds bad af even with khamzat losing and kadyrov looking like shit
>>
bro... i am a jew and i felt really disappointed with khamzat losing, it was such a myth busted
but then again, he might come back like islam after getting ko'd
i was rooting for khamzat even dispite his suport of palestein
>>
i also admired beterbiev and then he lost
but still, that nigga strong af
>>
>>18724526
Be lean so your skin is thinner, build muscle, and get a pump before you take your Instagram photos.
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>>18724526
work out?
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>>18724760
>Be lean so your skin is thinner


Lmao the shit people on this board say confidently
>>
File: IMG_9816.jpg (386 KB, 1599x1200)
386 KB JPG
Be lean so your heart atrophies
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Pick up jogging. Leaning out alone didn't really do it, but that plus running made my arms explode like never before, even without directly training them that much. Lifting didn't even come close.
>>
>>18724526
Be a short order cook.



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