How can I lose 75kg doing nothing but cardio?
>>76565911Do nothing but cardio until you lose 75 kg
you can lose 75kg eating nothing without doing cardio
>>76565911What does it feel like to have a woman like that smile at you?
>>76565923I wouldn't know
>>76565923A couple weeks ago i was driving back home and there was an art hoe doing juggling and shit while the light was red, some people do that sort of stuff for coins in my shithole btw, she was walking towards my car, we made eye contact and smiled at me, i imagined our lives together and got sad.
>>76565911Just eat less food. If u wanna do cardio do sprints, burpees, jumping jacks for like 10-20 minutes a day. intense. Goal is too spike insulin and deplete glycogen. Much better than long steady cardio unless u got the time and will to do that (you don't because your asking this question)
>>76565923Draw a smile on the face
>>76565911>How can I lose 75kg doing nothing but cardio?1400 calories a day, ride your bicycle 1 hour in the morning, 1 hour at noon.you have to ride until youre tired so try to go a little farther on your rides every day within the same time-frame.
eat fewer calories than you do right now, do cardio, continue doing both of those until you've lost 75kg
Just fast 2 days a week
>>76565923My sister looked kinda like this before she had a child. You just smile back, give her a hug, she pokes you in the ribs, you poke her back, and escalate to tickling though as adults the interactions ends with hugs. She was always embarrassed about rhe size of her butt and boobs women always hated her for these attributes. From film printed photographs she was sort of a tomboy growing up until the boobs and butt developed. I do lament my lapsing knowledge of childhood together maybe it is a problem I have with women in general because I can hardly remember my other sister and mother from my childhood years. Apparently we shared a bunk bed, played in the yard, showered together, I would attend her band concerts and cheer practices, strange how things work out.90% guys will look away when a girl makes eye contact. Hold your gaze with an eye staring contest but make it obvious to her that you are playing a game. Widen your eyes, lean forward, rest your hand upon you chin, give a cheeky smirk. That was a lie. I have never done that or maybe I have but whatever confidence I possessed is diminished.Ignore her beauty for the flesh separating her from her mongrle peers is circumstance. How would you start a conversation with someone that you had no desire for intimacy with? If it were your job to extract from her information because she was suspected of being a spy how would you convince her to divulge her secrets to you how would you convince her to intertwine her life with yours? Play the game. Women are people. They piss and shit just like every other mammal you get them pregnant and milk springs forth from their breasts. Supplication before beauty idolizes pussy distancing yourself from your desires. Extricate yourself from the corner cuck chair you have willfully bonded yourself to and be the guy. Things that don't matter: looks, money, cock. Things that do matter: what she believes.
>>76565923Just go cold approach anyone that looks like that
>>76565911Went to Okinawa for summer vacation and it’s amazing how there were actual japanese women in skimpy bikinis crawling all over the beaches there that looked just as voluptuous as this drawing, some might have been 14-16 years old based on their faces and how they acted
>>76567316Damn, need to go to Okinawa.
>>76567316they probably play volleyball or some shit
>>76565911What’s her cardio routine like?
>>76565915>>76565920This.Fix your diet and do lots of cardio.
