Can I heal my body from cocaine abuse? I've gotten into the bad habit of snorting cocaine and then masturbating to internet pornography for 12, 24, 36 hours straight sometimes. It's really bad. Last week I scared myself and decided to get sober. I only do this shit on my days off. But last week in the span of 3 days I snorted two gram of coke and drank two fifths of hard alcohol with no sleep. I was basically watching porn and jerking off nearly that entire time except when I took breaks to pee, poop, or smoke cigs. This is something I've done off and on for a decade with a couple year long breaks in between when I had a gf but it's gotten really bad since I turned 30 back around the time of COVID. I'm so worried that my erect penis may have shrank, it's weird. When I'm high on blow I can get hard as a rock and it looks as big a normal, but otherwise my erections seem weaker. Unfortunately, I have no irl gf or fwb to have sex with and test if things still work. I could go to a strip club, I mean, I do still get erections, but it's just so freaky. I'm planning to be sober for the next few months and also do nofap for the most part. I just want to be healthy again. I also have some vitamin K2 and something else that's supposed to make your dick grow but I haven't started taking those yet. I never post on /fit/, I'm not phsyically fit at all, I'm seriously overweight, but I figured this was the best board for health advice. I didn't want to post on /adv/
I'm going to sleep but plan to check this thread before work later. So far it's been just over 7 days since I've consumed cocaine
>>76566898>>76566892Good on you for finally realizing that you need help. What you need to do is just stop. You don't need to take supplements for your dick or vitamin K2 or anything like that. The worst thing you can do when you're recovering is start throwing vitamins and supplements into the mix that are going to modulate hormones and stuff. Just be totally clean and let your body recover. Then you can start building yourself back up. At the most, just take a multivitamin.
>>76566892Hi anon, my roommate and I left sober living together. I'm 34 and he is 32. I was a drunk and amphetamine abuser for the last 15 years, he was a drunk and a coke addict.I've been sober since November and him a few months less. You can absolutely turn it around, I'm in fantastic shape, lean and strong, and my mental health is pretty much all the way back, aside from short term memory. Joe doesn't even lift but sobriety and eating/sleeping well has him claiming to feel great as well.You didn't get like this overnight and the fixing of it won't happen overnight either. Turn to Christ and lift. Things are gonna feel dull and listless for a while, that's just part of it.
>>76566941>>76568228thanks anons this gives me hope
>>76568632God bless. You're going to make it
>>76566892You'll recover anon.I wouldn't normally suggest it, but consider semaglutide, both to help lose weight and secondly because there's some preliminary studies showing it might help you wane off addiction easier. Temporarily of course.
>>76566892You must stay clean. I'm not going to get into details, but I've been in a very similar situation. Since cleaning up, I have lived an incredibly fruitful and happy life. I never thought it were possible. Even if it seems unlikely now, just look forward to looking back 5 or 10 years from now. No more drugs, no more porn, no more alcohol. Smoke cigarettes still, but those will naturally need to come to an end sooner rather than later. Tldr, just stay off all the bullshit. Your body will recover naturally. your dick will be just fine, slow down on beating it for a minute
i did exactly what you're describing OP for 14 months until i was totally broke cuz i was doing 8 balls every weekend, with sometimes another gram rolling into the mon/tues to get over the comedown.i went cold turkey and had not that bad of a time other than it showing up in dreams for about a month. mentally i was extremely ashamed and distressed at the time, now idgaf and look back on it as kinda funny. i'm glad i kept my addicted horny ass indoors and to myself instead of bothering chicks and getting into some weird shit or in trouble. if you're overweight i'd quit everything today. go sober for a full year. consider reintroducing alcohol when this is all well behind you, but don't look back on the hard stims. if you're really overweight i'd recommend just cleaning up your diet and going for 1-2 hour walks 5-7 days a week until you're at a healthier weight.
>>76566892yes stimulants are quittable, arguably the most quittable class of drug. You will have cardiovascular, digestive, and neurological problems for months or years depending on your level of abuse. You may never reach "100%" of your potential again, but you can still reach 100% of the potential you have left. Your erections are weaker because your cardiovascular system is shot. It will get worse before it gets better. Keep at it. Start with walking, maybe work up to jogging or biking. start with weights when cardio doesn't immediately gas you.
>>76566892>Can I heal my body from cocaine abuse?Yes. It sounds more mentally an issue if you are using and spanking it constantly. You can bounce back but your dopamine receptors are probably fried. Maybe it is just short term. I've done this before on meth. Banged it, snorted, smoked, took it as a suppository. Jacked off for a day. You probably have damaged your heart and cardiovascular system at least a little. Finding new hobbies will help. You have to replace that habit with another habit. >>76569955This. There's good advice in the thread. Don't worry about your dick. Like anon said take a multivitamin. Vitamin e too. Things in time will return to normal. Granted I still have bouts of paranoia after being clean for 5 years and heart problems. ygmi
>>76566892Sounds like fun, I want to do this
>>76566892one of the most important aspects of coming out of such a habit is that whatever healthy lifestyle you adopt has to be sustainable long term. don't just jump into doing a million routines and using your willpower for everything because it won't last. start by getting rid of the bad things then gradually add good things in like taking walks and eating healthier food and so on. if you feel an overwhelming urge to jerk off just do it without porn. i was in a similar boat with amphetamines although not for nearly as long but i know how disgusting it feels like, getting out of it is possible. what you need to understand is that this is personal, you have to redeem yourself. you can do it anon.
>>76569859>I wouldn't normally suggest it, but consider semaglutide, both to help lose weight and secondly because there's some preliminary studies showing it might help you wane off addiction easier. Temporarily of course.I've thought about it, I don't want to lose weight in a cheating way, but at the same time if it really improves my health then it might be worth it>>76569877>your dick will be just fine, slow down on beating it for a minuteyeah, that's my biggest concern. I worry that I'll get healthy and meet a woman and finally be able to get laid again but then sex won't be as good. I'd rather be fat and ugly with a working dick then in shape and attractive with a defective peen>>76570278>Yes. It sounds more mentally an issue if you are using and spanking it constantly.not spanking it constantly, just on my weekends. But it's been bad enough it's like at least 2 or 3 weekends a month. Been doing this on and off for years now with breaks of only a few months here and there>>76570284>Sounds like fun, I want to do thisit's extremely fun but that's why you shouldn't do it. I swear I just wish I could invent a cocaine-like drug that was beneficial for one's health instead of detrimental. Whoever invents that will be the first trillionaire
