[a / b / c / d / e / f / g / gif / h / hr / k / m / o / p / r / s / t / u / v / vg / vm / vmg / vr / vrpg / vst / w / wg] [i / ic] [r9k / s4s / vip] [cm / hm / lgbt / y] [3 / aco / adv / an / bant / biz / cgl / ck / co / diy / fa / fit / gd / hc / his / int / jp / lit / mlp / mu / n / news / out / po / pol / pw / qst / sci / soc / sp / tg / toy / trv / tv / vp / vt / wsg / wsr / x / xs] [Settings] [Search] [Mobile] [Home]
Board
Settings Mobile Home
/fit/ - Fitness


Thread archived.
You cannot reply anymore.


[Advertise on 4chan]


File: 20250830_204802.jpg (440 KB, 2880x2880)
440 KB
440 KB JPG
how important are legs
>>
bro got big ass calves tho
>>
>>76567306
big legs are ugly
>>
>>76567306
my legs get trained enough from just my cardio, cycling and running.
>>
File: 1657889865368.png (148 KB, 787x469)
148 KB
148 KB PNG
>>76567306
my gf said big thigs on men are hot. and she grabs me by the ass while im fucking her. weird but turns me on lol
>>
File: tennis.jpg (251 KB, 1000x667)
251 KB
251 KB JPG
giant tumor quads are gross but untrained legs make you look like a faggot

you want athlete legs, ideally
>>
>>76567306
Big legs are powerful and impressive, very important for a balanced, aesthetic, and strong physique.
>>
>>76567365
my wife always tells me to focus on legs as well. i remember once hearing a woman on the radio taking about how football players with big legs are hot
>>
>>76567487
I was confused until I realized you meant soccer
>>
File: images-137.jpg (31 KB, 480x640)
31 KB
31 KB JPG
>>76567493
i meant Australian football
>>
>>76567306
Try spending a day in a wheelchair and you'll see how important they are
>>
File: 1656932339084.png (593 KB, 728x720)
593 KB
593 KB PNG
>>76567306
Legs are pretty important, it's very hard to walk without them.
>>
>>76567545
It's actually hard to train upper body without functional legs apart from handful of lifts
Legs and upper body go hand in hand
>>
you can half ass it if you want but train them
>>
>>76567329
He's all tendons as well, nothing but knees and ankles.
>>
File: IMG_5527.jpg (44 KB, 620x675)
44 KB
44 KB JPG
>>76567562
Be me
>do several different upper body lifts without ever standing up.
Yea, sure pal
>>
>>76567587
the dyel FEARS the wheelchair bound lifter
>>
>>76567365
They always do that butt grab. Trying to push you deeper too
>>
>>76567581
wym all tendons?
>>
>>76567562


"Like I said...You have the lower body and you have no upper body, you got a problem building...wait a minute. You have the upper body, and you have no legs, you got a problem building your legs. You have the upper...you have the lower body and you don't have the upper body, the upper body, it is easier to build. So if you have the lower body and you don't have the upper body, it is easier to build the upper body. You have the upper body and you don't have the legs, you got a problem building the lower body... No, you don't understand. You have the upper body, but you don't have the lower body, you got a problem building downstairs. You got the up- legs on the bottom, it is easier to build on the top, so you don't have much as a problem. Yeah."

-Sith Lord
>>
>>76567663
Knees and ankles are the tendons of the calf muscle. He's nothing but knees and ankles. Therefore, he's nothing but tendons.
>>
You need them to stand up and walk around.
>>
>>76567581
>dude gets ripped
>career gone

is it really worth it?
>>
>>76567751
Its his fault for signing onto the MCU during its downfall.
>>
>>76567306
If you mean for aesthetics, they’re important but not as much as shoulder to waist ratio for men.
>>76567516
True but rugby, american football, and australian football players are typically just taller dudes overall too. They can pull off the thick thigh look in a way that people below 6ft can’t pull off. Anons under 5’8” are already nerfed to shit but they probably shouldn’t go to hard in leg hypertrophy just so they can look proportional
>>
>>76567751
the problem wasn't him getting fit. it was signing up with MCU.
>>
>>76567751
>is it really worth it?
Nope. Especially since that vid of him in tears over his capeshit movie failing proved to me he roided for that
>>
>>76567751
He's probably rich enough to live the rest of his life how he wants, so I'd say yes.
>>
>>76567367
>giant tumor quads are gross

lol, I love how /fit/ is constantly worried that people are going to train too much and start looking like a pro bodybuilder.
>>
>>76567306
Lmao roiding for this. Pajeets are truly CURSED.
>>
>>76569216
he roided to get this bod in like 6 months tho
>>
>>76569119
legs are by far the easiest muscle group to train so it's not an unfounded worry
>>
>>76567306
no more than once a week like the men's physique-ers. why train legs unless you need legs for functional work or competing above classic physique category?
>>
>>76569639
reminds me of women who say they don't want their muscles to be too big, like roiders accidentally just got big because they lifted weights too much
>>
>>76567306
snake detected
>>
>>76567306
less important than being not brown
>>
>>76567306
Unless you're wearing short shorts, most won't see them.



[Advertise on 4chan]

Delete Post: [File Only] Style:
[Disable Mobile View / Use Desktop Site]

[Enable Mobile View / Use Mobile Site]

All trademarks and copyrights on this page are owned by their respective parties. Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.