>tfw cutting and can't see the benefit of jumping to a 5-day program over my current 4-day condensed program because you don't gain mass on a cut and what I have is probably enough to maintain 95% of my lean mass I think I will do the 5-day split when I go on my next bulk thoughever
Sorry I wasn't reading, I was staring at her crotch. What did you say?
>>76567640On a cut, it's all about balancing energy and muscle wasting. As your bf% decrease, it becomes harder to maintain energy and strength. If you get too taxed at 5 days a week, don't do it unless you don't mind the decrease in strength.
>>76567640OP you again posting cropped out female faces you gay lord retard faggot troon
>>76567640THIS iœs a female
