Natty?
>>76568687No
>>76568687Hard to tell from this angle. Usually looking for 3d delts and popped traps. Those features are highly androgenic and virtually never found on natties.
>>76568782You can tell this guys has neither, so if he's not natty then massive skill issue
>>76568791I think the angle could easily be hiding it. Would need to see a front on pic
>>76568782Retard. 3d Delts are ez, it's called training your shoulders instead of just doing OHP. This is retarded as saying "oh he has too many veins to be natural"
>>76568803Shoulder training grows shoulders. Massive 3d delts and popped out traps are entirely steroid user features. You can build good looking without them but the difference is obvious. Vascularity has nothing to do with it.
>>76568838Uh huh, whatever you say rajeeesh
>>76568838Oh and also I carried massive loads overhead with 1 arm for decades and my shoulder was the same as the other. Overhead training does not make even remotely close to the difference as steroids do. You're trying to avoid being detected as a roidtranny it's rather obvious. I could ohp over 1 plate untrained and my shoulders are average size.
>>76568852>another angle photoYou look incredibly average for someone who is so proud. The popped delt/trap look is best seen head on. Post it or stfu
>>76568687This is the body type 95% of women will cream their pants over and choose it over any bodybuilder, especially if he is bald or short
>>76568861Thank you for the compliment. Back to the natty or juice subreddit sarr
>>76568687looks like average genetics peak natty. good job.
>I could ohp over 1 plateLollllllllllllllllllllllllllllllllllllllllllllllllllll
>>76568910Yes untrained I OHP 165lbs. Most trash worthless exercise in existence. Every muscle strengthened by it I get better effects elsewhere.
>>76568852These are admitedly good shoulders but they don't really get to the 3D roided look most people think of when discussing it.
>>76568687It doesn't matter. He looks good, regardless of whether natty or not. The results is literally the only thing that matters in all aspects of life.
>can't OHP the weight of the average American female>Has tony felt syndrome >Calls it a trash exercise Oh I'm laffin
>>76568838>Massive 3d delts and popped out traps are entirely steroid user features. False, most people have flat shoulders because they throw like 2 shitty sets of db press and 2 shitty sets of shit form cheat reps lat raises at the end of their push day instead of training their shoulders like they would any other muscle.
>>76568975Ding ding ding. I train my shoulders first before chest because I care more about shoulders and guess what? It works lel
>>76568985What about having a dedicated shoulder day? That's why I do, PPL+Shoulders
>>76568993NTA but I personally do:ChestBackShoulders + Biceps + TricepsLegs (only light accessory work)Chest + BackBiceps + TricepsLegs
>>76568993I just do torso limbs with shoulders on limbs day. My split is torso (chest/back/calves/abs) rest rest limbs (delts/arms/legs) off repeat
>>76569002You're on a 7/7 program maybe the light leg day counts as a rest day. I should not berate anyone for not resting anyone though, as I said I do PPL+Shoulders then rest (where I'd rather jog than actually resting) then repeat, so it's a 5 day cycle regardless of weekdays.
>>76569026bleh my ESL ass is getting too tired to not reread after I type shit.
>>76568687What do I do to look like this?
>>76568687How the fuck are your wrists and elbows so big?
>>76569115You can apply a basic formula to anyone. Lift and cardio consistently. Eat meat, eggs, dairy, fish, fruits and veggies. Don't eat processed shit.
>>76568687Fake natty tranny. Notice the vein in the bicep. Total fraud. Must be arrested.
>>76568972cool keep laughing i've done more overhead work than you could do in infinite lifetimes
>>76568687no
>>76568687Are we for real anon? Does anyone on this board actually lift weights consistently?
>>76570586I can't even tell who's trolling who anymore. It's so obvious this guy is natty. I'm convinced that 95% of the people on this board are just shitposting dyels
