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what is a reliable way to puke so i can eat all the shit i want without getting fat?
and does it makes sense to drink something like baking soda before to not get your throat burned and teeth fucked by the stomach acid?
>>
got the idea because of this scene here btw
https://www.youtube.com/watch?v=y3CqneMTUaM
>>
>>76568888
>fatties will do literally anything other than eat a balanced diet
also nice quads
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>>76568900
thanks
yea im not a fattie tho
but was wondering if this could actually be a viable way
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>>76568888
>what is a reliable way to puke so i can eat all the shit i want without getting fat?
yeah no
don't do it

you're not just puking out your food, but stomach acid and plenty of your bodies own nutrients
which you won't be able to compensate fast enough

basically
>dehydration + electrolyte deficiency
>injury to esophagus
>tooth decay
and no, baking soda won't help (much)

repeated vomiting is a really easy way to end up in a hospital
>>
>>76568944
what if i use an antacid like magnesium hydroxide
the medical field uses that to completly neutralize the stomach acid

>dehydration + electrolyte deficiency
just eating normal and drinking will fix that tho right

and what other "of your bodies own nutrients" are you talking about
>>
>>76568944
>you're not just puking out your food, but stomach acid and plenty of your bodies own nutrients which you won't be able to compensate fast enough
shut the fuck up pseud
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>>76568978
>magnesium hydroxide
and that surely has absolutely no side effects for long term use...
also it's a potent laxatives

>just eating normal and drinking will fix that tho right
no it won't
you need to compensate for emesis losses additionally to maintenance of ~30-35ml/kg/day
and you'll definitely need potassium chloride to correct the hypokalemia and hypochloremic metabolic alkalosis
in a medical setting you'd closely watch serum electrolytes

and just to be clear
there's a big difference between vomiting once a month
or doing so every day
i'm assuming the latter variant
>>
that's such a waste of food.
>>
>>76569127
>reeeee noooo you can't stop OP from doing something stupid
>>
>>76568888
You are literally asking for a "reliable" eating disorder. It's called bulimia. Stop being a faggot and eat normally. Wanna eat shit? Fine. Be fat. Accept reality.
>>
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>>76568888
>how do I reliably inflict bulimia upon myself
Unironically go to reddit and ask them.
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>>76569179
>bulimia
and bulimia is only half as bad as what OP wants to do
as not all patients vomit (a lot)
most just refuse to eat
and the ones that do vomit get the really fucked up symptoms and permanent damages
>>
>>76568888
>what is a reliable way to puke so i can eat all the shit i want without getting fat?

Get pregnant
>>
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>>76568888
If you want a cheat day just lift everything all day and do sprints and a ton of heavy sets, no matter what i eat i get hungry as shit in less than an hour. Pre lifting so youre at a hard deficit is an easy way to get protein synthesis going once at a surplus. Also keeping it to a shitload of meat and lower glycemic index foods like beer and pasta over chocolate soda and ice cream(unless pwo), less fats during high insulin. Systemic fatigue inducing lifting is easily the best way to get back to maintenance, i usually like to keep heavy lifting to a few days of heavy eating even on a cut and i can "gain weight" and get leaner, shits pretty sick. I got my arms a solid .5in bigger and i can see my serratus abs now.
>>
>>76568888
I'd date a fatty any day over someone who self induces vomiting.
Genuinely disgusting and disturbing.
>>76568895
This provoked a fear response from me. Bulimia bros please get better
>>
>>76568888
>does it makes sense to drink something like baking soda before to not get your throat burned and teeth fucked by the stomach acid?
If you're going to do it, that would definitely increase the pH for a while.
>>
>>76568888
Why not just walk every day instead, retard
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>>76569143
i already eat 80/20 salt ratio
80 potassium 20 sodium

>i'm assuming the latter variant
you assumed wrong

>>76569145
fast food garbage isnt food in the first place
i see that stuff as a drug

>>76569179
i do eat normally am very lean and active for years now
> accept reality
i do thats why i want a way that doesnt make me fat while eating shit you faggot

>>76569202
good idea

>>76569217
>and bulimia is only half as bad as what OP wants to do
stfu faggot
what i am looking for is bullemia plus, all the benfits of bullemia and no damage

>>76569251
im a man but maybe i can cut my dick off and insert a turkey into the hole

>>76569289
i just want to not absorb any of the shit but good idea

>>76570291
nobody cares you nasty piece of shit

>>76570295
yea especially with magnesium hydroxide

>>76570310
i am walking as we are typing here you retard
100% im leaner than you aswell
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>>76570380
If it's much of a concern, why not just eat right and not develop an eating disorder? You're gonna be hungry again after you puke anyway so what the fuck?
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>>76570451
i do eat right, am very active and lean
because i want to eat shit and not absorb any of that, why is it so hard to understand you fat bitch?
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>>76570457
>i want to eat shit and not absorb any of that
Unfortunately for you that's not how the human body works. You're getting only partial "upsides" that you want at most, and the downsides can't be mitigated to a reasonable degree.
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>>76570468
i will print out your post and then puke on it later once i ate the biggest pizza i can buy
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>>76568888
Wasted quads. Nigger, why do you want to waste money on shit you wont digest? Do drugs like any normal person instead
>>
>>76570478
>has literally DOUBLE 88, gets called nigger
you my good sir are the nigger here
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>>76570380
>you assumed wrong
so you want to vomit like once a week or month
then what's the point?

>what i am looking for is bullemia plus, all the benfits of bullemia and no damage
which kinda contradicts this as well
because for actual bulimia, you'd avoid food at any occasion
not just for your bi weekly puking session

that's a lot of planning for stuffing your face
>>
if you are willing to do something this unhealthy to lose weight why wouldn't you just live in high protein? it's just as effective, you'll retain muscle and you can basically eat all you want because you won't get hungry when your body adapts
>>
>>76570591
>once a week or month
>then what's the point?
because im not a nasty fatty that wants to puke all the time, are you retarded or something?
i eat clean

>>76570603
i never said i want to lose weight im lean and healthy
>>
>>76570621
>because im not a nasty fatty that wants to puke all the time, are you retarded or something?
you're really dense anon

what's the point in planning so much
and risking health implications
only to lose like what, 2000kcal? once a month??

cheat days / meals exist... because they don't do much (IF you avoid specific foods likes super sugary drinks, though puking wouldn't help with them either)
a healthy, lean body isn't able to process that much calories at once
so you shit out most of the surplus calories anyway

if you're still worried, just supplement fiber with your meals
again, helps your body self regulate so you just normally shit out the surplus
>>
>>76570716
you sound like a woman
do you think i will read all that gay shit bro?
stop responding, get a life
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>>76570718
>muh can't read
>t. accidentally puked left temporal & frontal lobe out
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>>76570723
get more angry loser
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>>76570734
ok
>>
>>76570738
its so funny that you literally cant stop responding but just will do this "ok" shit from now on
its always the same behavior pattern with losers like you
>>
>>76570741
>its so funny that I literally cant stop responding
>its always the same behavior pattern with losers like me
ftfy
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>>76570748
thanks for that keyboard warrior
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>>76570753
>keyboard warrior
finger fitness is important
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>>76570760
the funniest thing about my troll thread is how invested people become lmao
to everyone who actually responded: my god you are actually so retarded
>>
>>76570761
>how invested people become
b-but a-anon aren't you invested even more?
>>
>>76568888
You claim to not be fat so why would you change what you're currently doing? What food are you denying yourself?
>>
>>76570767
the only thing i invest in is my jelq maxxing
wrapping zip ties around my dick and then jelqing till a bood vessel pops

>>76570771
why would i tell you that faggot?
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>>76570784
Because you are asking for advice on how to manage your eating disorder without giving further details
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>>76570788
you should probably read this >>76570761
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>>76568888
Checked. Just don’t swallow stuff. I chew stuff up and when I’m ready to swallow it I spit it out. Saves puking and damaging myself.
>>
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>>76570791
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>>76570805
kek have fun with your eating disorder

>>76570831
exactly that, you got it you low energy loser
you should get a live instead of replying seriously to someone on the internet
>>
>>76570457
>because i want to eat shit
On top of puke breath he wants shit breath too
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>>76570995
im a woman you retard
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>>76570380
You know that losing weight fast is just water weight? Carb and salt depletion makes you look skinnier till you eat and drink more, youre literally making slower progress than regulating your metabolism.
>>
>>76571095
yea your mom is fat so what
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>>76571136
Only a little bit but she does need to lose weight asap
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>>76571192
chain her in the basement and give her only boiled potatoes every 3 days



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