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File: trifecta.png (20 KB, 1308x861)
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pick two
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>>76574405
Delicious is the only one that matters. The other two are solved by simply not eating too much.
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>>76574405
pick ten, OP
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>>76574405
>chicken
OH SHIT NIGGA I JUST CHOSE 3
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>>76574405
sure thing kike
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>>76574405
>pick two
I refuse!
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>>76574405
Im rich so healthy and delicious
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>>76574405
>what is well seasoned chicken breast
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>>76574405
I'll take all three
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>>76574514
disgusting peasant feed
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>>76574516
Sorry you feel the need to tribalize food and can't enjoy things
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>>76574405
Why pick 2 when you can have all 3 by eating quark?
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>>76574405
cheap and healthy, i dont get enjoyment out of eating so as long as it doesnt make me want to vomit i dont care how it tastes
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>>76574405
that's not how cooking works anon
you can easily have all 3 if you're not completely retarded

just prepared a very delicious Wrap with ~80g protein, ~30g fat and ~60g carbs
for a total of like 2,50€
my stew yesterday evening was like ~3€ for similar macro proportion but a bigger portion

spices are ridiculously cheap
and so are seasonal veggies / fruits
carb sources are practically free (in bulk)
so you have plenty to spare for protein

I spend like <250€/month on food, which tastes great and is pretty optimal health wise
while eating ~3000kcal/day
>>
>>76574405
>>76574405
Chicken breast is all 3 but it's a bother to cook, Eggs are fast cheap and healthy but the taste is above average if you season it and add cheese but you can't eat alot of eggs daily so you have to mix it up. Lentils are nice but they get boring fast Milk helps as a drink with your food, i add veggies to all of that when i cook but i wouldn't mind any tips
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>>76574405
What food do you claim is cheap and delicious, but not also healthy?
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>>76574405
I'm not a manchild who doesn't know how to cook, so I choose all three
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>>76574405
Eggs
Thanks orange man
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>>76575664
>cheap and delicious, but not healthy?
Not OP but sugar, soda, candy, fast food, etc etc
>>
gorilla chow guy invalidates this thread
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>>76575736
Are those supposed to be cheap? 12 pack of soda is more expensive than 2 lbs of potatoes.
>>
Ok, healthy and delicious (I'm not a poorfag)
Now what
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>>76575736
Fast food is pretty gross.
Candy and soda are delicious for children maybe, but well-functioning adults grow out of that phase.
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>>76574540
sad way of living
>>
This is only true of pre-made food. Knowing how to cook is the ultimate fitness cheat code; you can get all three by knowing about a variety of ingredients and not having a child's palate.
>sour cream = greek yogurt
>sugary coffee = coffee with honey, fruit juice, or edible flower extracts
>cheeseburger and fries = 93% lean burger, gruyere cheese, and airfried or baked fries
Not to mention you can make oatmeal taste like damn near any pastry while upping fiber and micronutrients and still keeping the calories down.
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>>76574405
Cheap and healthy.

Delicious is subjective and can be trained. Cheap and healthy are much more measurable and useful.
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I pick all three.
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>>76574405
Cheap and delicious obviously
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>>76574514
>Pic unrelated
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>>76577763
Disgusting.
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>>76577802
Silence, veganoid.
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>>76574540
>>76577792
Cringe
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>>76574514
this look raw
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>>76574410
>obese lard tries to give health advice
>>
Healthy and delicious if I’m rich.
If I’m poor, also healthy and delicious but I’ll just eat less overall. Maybe fill up on more carbs and veggies than if I was rich.
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>>76574405
Delicious and cheap. Just because it's not "healthy" doesn't mean it's unhealthy. You need to enjoy things in life, and food is a big part of that
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>>76577781
That logo choice is fucking terrible. Or it's intentional and an ice cream company really is a girl-targetting pedo haven. Icecreamgate? Noggergate?
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>>76574405
Healthy + Delicious
Just make enough money??
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>>76578133
I looks worse cooked if you can believe that. I still love liver with onions though.
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>>76578153
what are you rambling about schizo
that logo exists since 1998

and ice cream sales were historically very kid driven
so of course the logo of a fucking ice cream brand appeals to children
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>>76578372
The heart-shaped spiral nigga, that's a """girl lover""" identification symbol, as per FBI itself.
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healthy cheap
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>>76574516
literally the most aristocratic food on earth. All animals go for the liver first after killing their prey
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>>76574421
>>76574405
If you get gud at cooking, you can pick 3.
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Common cheese fits all three and you can just eat from the fridge if you want. Also it doesn't go bad quickly.
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>>76578700
sure anon
and why again would an euro company care about something the FBI says?

unless it's a widely known symbol it doesn't matter
even then, self censoring just because subhumans exist is literally giving up
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All three: quark, chicken liver, yoghurt, cauliflower, cheese
>>
Cheap and healthy.
What kinda faggot will care about taste.
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>>76578909

>why again would an euro company care about something the FBI says

Because that means the IRS isn't far behind, which means their shekels are at risk
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>>76578988
The IRS is going to come after a company in Germany? Stop flinging random delusional shit at the wall and expecting your mental diarrhea to stick.

Schizoid vocabulary detected, your opinions are invalid, consume your medication retard
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>>76574405
No.
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Picking all three m8.
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>>76574405
I pick --- and /
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Buckwheat, peas, lentils. All 3.
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>>76575649
I agree, but chicken thighs - just cooked in a pan w salt and pepper are easier to cook and even more delicious - just trim off the extra fat.

Salty scrambled eggs - cheap and delciious, even with prices as they are now. Some may say they are high in fat, but its all such God tier nutirion, that I think the extra nutients are wrth the little hgher fat.
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>>76574405
bowl of oats + berries.
yum yum nigger
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>>76581699
Oats taste like wood.
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>>76574405
why not all three?
>eggs
>oats
>milk
>carrots
>tomatoes
>chicken
>ground beef
>potatoes
the list goes on forever
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>>76580577

pro-tip: dash in some onions sauce halfway through the egg scrambling. adds delicious levels of flavor.
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>>76582016
I close my eyes and pretend I'm a wild majestic beast foraging for berries on a bush. It helps, trust me.
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>>76574411
lmao DEMOLISHED
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>>76582072
>oats
not healthy
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>>76575649
>Chicken breast is all 3 but it's a bother to cook
Lots of ways to roast chicken breast which requires just throwing it on a pan and into the oven. Putting foil down means literally 0 dishes and 0 cleanup. That's what I do when I want to make a fuck-ton of 0 hassle chicken.
>>76580577
>I agree, but chicken thighs - just cooked in a pan w salt and pepper are easier to cook and even more delicious - just trim off the extra fat.
So there are some insanely good chicken thigh slow-cooker recipes. I think my favorite is a layer of sliced 1 onion, then layering potatoes, chicken thighs and tomatillos and then adding some canned sliced jalapenos + juice; some rick bayless recipe, but its ridiculously good. One of my favorite recipes of all time in general. Lots of variations on chicken thighs + random thing in slow cooker. Slow cookers are my cheat way to cook when I don't want pans/cleanup.
>salty eggs
My man. Favorite shit in the world.
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>>76582592
I am a super lazy nigger. Howabout I just throw the chicken thighs in a slow cooker and dump lots of salt/pepper or Adobo or that ranch powder? I dont got time for all those veegtables and shit. Just meat and spices. How does it cook up?

I just did a top round roast (cheapest thing at Sams) in the slow cooker with just salt, pepper and water. Came out delicious.
>>
>>76574405
Healthy and delicious



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