Why did the zoomer meme of training to failure become so popular? https://www.youtube.com/watch?v=Rfm3bSsBzI0https://www.youtube.com/shorts/Is50JOLN1OY
>>76575101You're not supposed to train until failure?
>>76575188Listen to the video. No. Training to failure is not good, it does not give better gains, it makes you more tired, it wears out your central nervous system and tendons. Do more sets, get a better stimulus with less fatigue and make more gains.
>>76575101>washed up gearhead boomerhis opinion is literally irrelevant>>76575233bullshit
>>76575233Nonsense. Post body.Training to failure is how you do it.
>>76575101People want an excuse to not go to failure because they're mentally weak, simple as.
>>76575242He trained the same way his while career before he hopped on the juice. He was also world champion bodybuilder, he trained with Serge Nubret. He knows what he is talking about. >>76575256You don't ask anons for pics of them you fucking zoomer.
he's not wrong barely any gains after going lower than 8 reps on my exercises
>>76575282Doing a ton of sets is way harder mentally for me than just doing one set to failure.
>>76575453No one does one set to failure you dumb negroTraining to failure is way harder than scaling your weights down so you can do more of them easily
>>76575470Training to failure is easy. Why do you think you are so hardcore for doing it? Putting on a show and being all dramatic and screaming "oh look at me i am epic!!!!" fucking clowns
>>76575541t. pencilneck daffodil
>>76575568ARGHHHH!!! LOOK AT ME!!!!!!! I AM HARDCORE!!!!!! AAAAAAAAAARGH SO HEAVY!!!!!!! URRRRRRRRRRRRRRRRRRRRRRR!
