How do you work out your legs with real life stuff? Like how did people get strong legs in general
>>76575961Cringe
>>76575961Sprint cycling, carrying sandbags, carrying yokes, farmer's carries. Uphill stuff will train calves. Sumo gives you pretty strong legs. Wrestling can as well, but wrestling with pinning will be upper-body and core dominant.
>>76575961Carrying a cow on your shoulders every day (start when it's a calf).
>>76575961Back in university my leg press was 600 because I lived in a hilly rural/suburban area, was a lardass and never bought a car. If you want a specific exercise do hindu squats, ass to heels, to exhaustion.
>>76577541Ideal
>>76575961People used to have this thing called a job where they used their bodies to provide services and products to others who may need them. Many of these services involved lifting and carrying things which uses the legs. I know it's difficult for a modern male to understand but try your best, ok?
