The following activities RAISE aura:>walking>team sports >winter sports (skiing, snowboarding)>hiking>upper body resistance training, specifically shoulders, upper chest, lats, traps arms>being lean>sprints>stretching>reading literature, watching great films>sex>coffee>smoking cigarettes >drinking alcohol (if you're a happy drinker)>taking a reasonable batch of high efficacy supplements that have a clear, positive effectthe following activities DESTROY aura:>jogging>squatting >deadlifting>all cardio machines (elliptical, stairmaster)>cycling, especially if you wear the spandex>powerlifting, bodybuilding>decline bench, man-titties>smoking weed>"yoga" ... you're not Indian, and if you are you don't have aura anyway>doomscrolling>porn, masturbation>video games>counting calories>tracking macros>running marathons>drinking alcohol (if you're an angry drunk)>taking so many supplements that you have no reasonable way to assess the net effect of anything, and becoming a neurotic nutcase about it
>>76577038squatting and deadlifts destroy aura but playing sports, sprinting and hiking raise aura?
>>76577038By complete luck I perform almost all actions that build aura and none that destroy itBut what on earth is wrong with deadlifts, maan? You straighten your back, pick up a big piece of iron, put it down, feel your chest swell, hold out your arms..... it's effect on posture is palpable, I would reclassify it as "aura neutral" at worst
>>76577063yes. >>76577077this is fair. squats and deadlifts are conditional. If you're a competitive athlete and you have proper coaching on these lifts, and their purpose is to help you win... It CAN be aura positive But if you're not a competitive athlete, squatting and deadlifting are massive aura destroyers. that applies to 99% of humanity which is why its in the aura-destroyer categoryalmost zero world-leaders, billionaires, artists, philosophers etc. squat or deadlift. name any truly great man in history. he did not squat or deadlift. guaranteed.
zoomers are completely fucked in their heads
>>76577038I feel like being this concerned about what other people think cannot be good for you OP
>>76577038Why is browsing 4chan not on this list?
>>76577118Sounds like excuses to me, thats negative aura. Picking up or squatting with heavy object has been done for centuries as a feat of strength and if your gonna tell me do it with a stone because it has more aura, I agree but you probably wont do it and just come up with another excuse because its hard.
your list seems arbitrary
>>76577038I found good t shirts I won't tell anyone where I am so happy Life is so great I found a gym too because it looks like the world governments want to stop me from making the BIG CASH cos they're afraid I'm gonna ANFO them So I'm GONNA LIFT I FOIND A GYM FUCK U ALL I have t shirts nowThey are coming FROM THE CAPITAL suck on that bitch
>>76577176everyone makes excuses for something. when you are old and you have failed to become a great man of history, your excuse can be: "I chose instead, to squat and deadlift." OR, you can heed my warning, and you can become a great man of history
>>76577173>Why is browsing 4chan not on this list?that could be included in doomscrolling. But I'd browsing 4chan could go either way (like drinking). This place can turn you into a blackpilled doomer, or it can be a source of high-boltage schizopilled insights that cut through the facade of the zeitgeist. often its both, but yeah some people would be better off avoiding this site, to be certain
>>76577205it is the farthest thing from arbitrary. the aura-destroying activities are mostly uninteresting (cardio machines), some of them result in chronically high cortisol and aging (marathons), some of them are outright pathetic (video games), and some of them tax your CNS to the point where you'll never achieve anything great in life (squatting, deadlifting)
>>76577336Again, many great man of history lift up heavy object. You think Da Vinci from the pic you use would agree with you? The man known to have big legs and a crushing grip, able to crush door handles and throw stones great distances? Its funny you mention sports, sprinting, hiking, skiing, things that benefit tremendously from squats and deadlifts. Only failures avoid to do the hard things. Spartans, Genghis Khan, Hercules, Roman legions, Da Vinci, Socrates, Plato, Aristotle, Nietzsche would all call you a pussy and disagree with you had they had access to rolling mills and machining to make barbells/plates and not just use stones or heavy pieces of wood.>>76577370You know for the average person who squats/deadlifts CNS fatigue is not a factor right? Probably not because u dont lift hard or do anything of the things you listed. Sprinting/Hiking is so much easier to accumulate CNS fatigue compared to squats/deadlifts unless your elite level but you would know that if you weren't a pussy an have actually experienced CNS fatigue.
>>76577038I am almost all within the aura creation relm.I still occasionally smoke weed and s few things within the list I don't do. Such as winter sports and running.
>>76577038You forgot one at the end there:>browsing 4chan
