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Started lifting at 27 after having never touched a dumbbell my entire youth, is it over for me? Do I have a chance at escaping the skinny fat hell?
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>>76577743
Eat well, lift heavy, rest. One day you may
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>>76577743
why did your dad bail on you?
why didn't you play sports?
>>
I’m black anon
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>>76577743
Never give up. You're gonna make it if you put in the effort. It doesn't take much. All you have to do is show up .
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>>76577743
Stop wasting your time on this website reading shit that makes you think starting the gym at 27 makes any difference. Just lift progressively heavy weights over time and eat a lot of protein. That's it.
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Don't listen to any stupid bullshit, 27 is not even that late to start training.

Stay consistent, stay smart, We're All Gonna Mike It

Also read the goddamn sticky
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>>76577743
>is it over for me?
no
>Do I have a chance at escaping the skinny fat hell?
yes
stop looking for excuses and get to work
>>
>>76577743
this is from a yaoi manga



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