Spergy zoomers, especially those born after 2005, have no idea how lucky they are. The correct information that raw animal products are the key to a good development and maximizing your genetics is now incredibly common. You know what millenials were taught back in the day? "listen sport, just hit the gym, eat your oats, count calories and you'll get big and stronk o algo". The result is people like Alex, a chubby faced, bald (because finasteride was taboo and le spooky back then and thus millenials were scared of it), manlet 30 something yo who's doomed to pick heavy things up and put them down for eternity,The likes of Scooby and Rippetoe ruined a generation with their shit advice.
Huh? Shut up and squat, you fucking wimp
>>76580427kys mark, you turned men into black women for long enough
Dude looks like a beast. Could probably cut for a couple months and be shredded af what’s your problem zoomie
>>76580447He's 5'3. Had he drunk his raw milk and eaten raw meat while getting sunlight when he was a teenager, instead of doing memes like dirtybulking + powershitting, he'd be taller, have a better skull, better skin and maybe even have a full head of hair.
I like Jonnie but ultimately he is a victim of the "powerlifting" and "fahv bah fahv" movements
>>76580503Another guy who was told that squats and creatine were the secret to developing, instead of the natural human diet.RIPIs he still with the black chick?
huh no for growing youth high carb diet poops on all. i say this as a hardcore ketofag. when your body stops growing then the carni diets start to make sense. also the youth have to deal with retarded minmax fitness routines that cuck you one way or another and information bloat. the ability to select correct info still is supreme
>>76580516Completely retarded. Get anyone under 20, hell sometimes even u22 on a raw animal diet and watch them transform. It's incredible what it can do.You barely need carbs unless you're very heavy into sports.
>>76580542enjoy your stunted growth. carbs support bone development specifically during youth. guess manlets need a new reason
>>76580555All normiecattle are on a carb based diet and the average height for men is like 5'8 lol
>>76580555people will pull up some prehistory argument for pure carnivore diet but they will forget to mention that children suckled sometimes till they were 5 or 6, and milk has carbs
>>76580571they'd be even shorter/smaller. 5'8 being avg is historically tall.
>>76580574Breast milk has like 5% the amount of carbs a piece of bread the size of your palm has.
>>76580595breast milk is rich in lactose a sugar
>>76580584Yes people eat a bit more meat nowadays. People 200 years ago would live on potatoes and oatmeal. No shit they were pygmies
>>76580606if you're arguing people 200 years ago were shorter because of carbs you're retarded. we have much more varied and high quality food than ever before. yes we have more dogshit junk food too
>>76580601That isn't a real reply.How does breast milk having some carbs mean that we should all carb load for maximum growth? Like I said, that small piece of bread youre having at the side of your plate has a lot more carbs than breast milk. The argument that prehistoric humans had some carbs in the form of breast milk to justify a carb based diet in the current year makes no sense. The food now has a lot more carbs, and they lack micronutrients unlike breast milk.
>>76580631That's not my argument just that it is high in lactose nothing more. idgaf about prehistoric humans. The science is crystal clear on carbs supporting youthful bone development. Other factors like genes, exercise and pollution factor in.
>>76580421Your short because your parents had shit genes not because they didn’t give you more meat
>>76580651His dad absolutely gave him lots of meat
>>76580651Genes are a product of diet and self care throught generations.The worst part about the crowd that justifies everything with genes is that they think they are smart by pointing at a boogeyman to justify their shit habits."u r balding brah? lol shit genes. What? No male in your family is bald? Then probably some great great great great grandparent from 1200 was bald o algo idk lol get better genes"No genetics will make you 5'3" because humans aren't meant to be 5'3"No genetics will give you acne because humans aren't meant to have acneNo genetics will cause obesity because humans aren't meant to be obeseNo genetics will lead to eyesight problems because humans aren't mean to have eyesight problemsEtc etc etc
>>76580735You will see once you’ll find a girl somehow shorter than you and have kids lmaoAlthough you better not
>>76580421You are so bothered by someone else living they life that you feel the need to blog about it here. You are mentally a female
>>76580421>The correct information that raw animal products are the key to a good development and maximizing your genetics is now incredibly common.Good development and maximum genetics of ASS CANCER?I actually read the E. Coli literature and know why le zoom zooms are +200% ass tumors or whatever, it's the raw animal products.>t. cooks meats in acid marinades sous vide without plastics>finasteride was taboo and le spooky ancient boomer garbage mogged by even literal mint water from the corner poojeet store, let alone a gigantic stack of deranged China cytokine/growth factor modulators.>t. actually read trichology literature published since the year FUCKING 1997
>>76580743no human raised on raw meat is shortnot a single one
>>76580421What's the matter with the "raw diet" shit I understand being moderate on carbs because they just fill you up but don't help you a lot unlike fat and protein, but why does your protein need to be raw? Coction doesn't kill any essential nutrients, also don't hate on Alex even if he is bald and a Manley, genuinely good advice
>>76580421I like how you specified 2005. I'm guessing that's your birth year? This is a lost of effort for what amounts to "it's over"
>>76580421>Bro just only eat raw meat and don't eat carb- ACK
>>76580853It was because you'd be 20 or younger, which means you'd still have time to develop>>76581091This guy died at 49. Not the best man to use for ackposting or promote carbs. He was also 5'7"
>>76580421he looks better bald, look at his old videos with hair
>>76581113nobody looks better bald, alex
>>76580555>carbs also support brain development which explains why so many meat diet shills are also retarded
I’m hungry I’m going to eat some chocolate and peanut butter and cereal mmm yummy leg day tomorrow
>>76581126The brain makes all the glycogen it can use without imgesting any carbs. The young developing brain may work differently haven't looked into it. I'd assume so as carbs play a different role in youthful growth. Kinda like how DHT serves a different role in youth
>>76580421stop with the cope. It was never about the diet. Genetics pill is brutal.
>>76581178 Read >>76580735No human raised on raw meat is nearly as short as alex. If anything genetics would be the cope, it gives you relief by removing agency. Alex probably knows that he stunt his growth by spending his developing years inside a room playing vidya and eating slop, only leaving 2 hours a day to hit the gym.
>>76580421Tfw he won and you're retarded
>>76580631>carbs are good >erm don't eat bread n pastaNigga milk and fruit are goated. Suck a penis
Also alex gives good advice. >get strong at the basics>fill in weak spots with isolation Niggas rite
>>76580421>zoomers>2005Also. Pic related, you OP. My heckin sciencerino!
>>76580487I smoked pot and drank my entire formative teenage years and am 6’2. Not saying it as a brag either might have ended up shorter if I did that meme stuff, point is genetics fren
>>76581563This is mega gay lol but fair enough, people need their motivation.
>>76580769inuits don't exist?
>>76581974It's nature not science. Science is against eating raw meat.
