/fit/ - are these just cheat codes to dieting? >over 20g o - Fitness

Anonymous

09/03/25(Wed)04:34:59 No.76582148

File: Red lentils.jpg (40 KB, 500x375)

Anonymous 09/03/25(Wed)04:34:59 No.76582148 Archived

are these just cheat codes to dieting?
>over 20g of protein in just 100 grams, easily pair with meats
>whole daily intake of fibre in 100 grams
>only 350 cals per 100
>easiest vegetable to cook into anything
>or simple seasoned soup in 20 minutes
>can be stored anywhere
>just hot water is all you need
>cheap as shit
what the fuck im going to reach my goal in like 6 months because of these things, there has to be a catch

Anonymous
09/03/25(Wed)04:37:56 No.76582157

Anonymous 09/03/25(Wed)04:37:56 No.76582157

>>76582148
>>only 350 cals per 100
That is a lot..

Anonymous
09/03/25(Wed)04:48:59 No.76582174

Anonymous 09/03/25(Wed)04:48:59 No.76582174

>>76582157
It's around the same as pasta or rice but with better macros. Also it will fill you up.
>>76582148
Lentils are legumes, retard.

Anonymous
09/03/25(Wed)04:50:24 No.76582176

Anonymous 09/03/25(Wed)04:50:24 No.76582176

>>76582148
>>over 20g of protein in just 100 grams
Most non-animal protein sucks. Onions is ok though.