Ever since I had creatine I've been having constipation.

The only two times I tried creatine I got insane nausea for 2 hours afterwards. Dno why, never took it again

So creatine is a code word for sarms?

>>76582317
Ever since I started fucking your mother I kept having weird rashes on my genital area

I only tried it once. For a month.
Felt absolutely no difference except for a lighter wallet.
Been thinking about trying it again, though. But a different brand.
Just for curiosities sake.

>>76582309
still wouldn't date

>>76582309
so creatine eliminates filters and AI artifacts?

>>76582386
How poor are you ? It costs like 15€ a month bro

>>76582309
it made me have diarrhea a few hours after i took it for the first time
but i kept having it everyday
then for some reasons it made my arms and legs muscle looks bigger even though i don't go to the gym at all
and it made my weight stay around 74kg without eating more than usual
before i had to eat more to reach 70kg and i'd lose weight quickly
i'm thinking it is just the water retention effect going on

I was taking it with whey with no noticeable effect, until I injected testosterone... I think they mix well for some reason.

>>76582309
The video is actually in reverse. It made him balder. It's proven to make you bald.

>>76582309
I started creatine and within a month I had some issues with my kidneys
NOPE'd faster than a nigger with a kid

>>76582309
Why does he have no chest or neck gains whatsoever while his arms grew disproportionately and how can I avoid this fate

>>76582309
>made six months worth of noob gains in 6 months
nothing to see here

>>76582454
Dont worry about it you wont put in the work anyway

>>76582405
>15€
You can buy that shit at action for €5-6 and it will last you multiple months

>>76582510
I notice my arms get 10x the gains of chest (zero) with pushing movements

>>76582454
neglecting neck training is a fatal mistake and marks you as an impotent gymcel

>>76582309
It grew him some new hairs ? Wtf ?? Was /fit/ trying to psyop me from hair gainz by advertising creatine as an agent of the norwood reaper ?

>>76583811
Tell me about it. I'm doing callisthenics and the whole upper chest - traps - neck area remains the same while the rest is growing. I thought bracing during sets would be enough for neck growth

>>76583830
do you actually believe in memes? did you also fall for the no shower/shampoo meme?

>>76582317
>>76582364
>>76582410
>>76582442
how soft are you that creatine does this to you? god forbid something actually real comes your way.

>>76583830
Take creatine -> have better workouts/grow more muscle -> balls produce more testosterone -> testosterone gets 5-alpha reduced to DHT -> hair loss if your follicles are sensitive to DHT

>>76582309
creatine barely does anything but thats a fucking awesome natty recomp

Clavicular (prominent looksmaxing zoomer) claims to take 750mg per day

>>76584246
>natty

>>76582380
That's what happens whemln you fuck a corpse you silly goose

>>76582309
What the fuck it even improved his hairline.

>>76582309
hair loss checks out

these arent the same persons, thye are brothers, the bald guy and the roider gay

>>76584252
the usual dose is 5,000 mg so that's hardly noteworthy

I took 22 for a mont to load, and 10 now. Feel fine. Can't really tell if improving due to working out or circumstance.

>>76582309
He literally just cut his hair and flexed his abs. He has that smooth bloated creatine user look in both takes.

Kreatine is good but you need to take a lot of it every day for all effects (including better brain function).

>>76582386
I only take equivalent of 3 grams per day, more than that and my shits turn liquid spice

>>76582377
Sarms or roids, yes. It's one of those retarded ways to get around filters.

>>76584226
>have better workouts/grow more muscle -> balls produce more testosterone
This step is wrong, therefore the whole thing is wrong

>>76582309
That's more than just creatine, faggot.

>>76582442
Creatine can make eGFR look bad in blood tests because it is calculated from creatininine and creatine supplementation increases its concentration in the blood without actually affecting the kidneys, assuming they are healthy.

>>76586040
Oh and just increased muscle mass can also affect kidney blood tests, so the added effect of these two can make eGFR calculation result worrisome.

I love creatine. I started taking it again this summer and it's like I've got a permanent pump. Also i feel more clear-headed. I take 5mg a day and am still using the same $17 jar since June 30

>>76585808
slowly up ur dose and make sure you take it following a meal, preferably post work out.

>>76582309
Subhuman vs muscular subhuman

>>76586040
Can be tested better with inuline. more expensive

>>76583830
>>76584226
Why are you ignoring the obvious conclusion that he started taking fin/min?