/fit/ - What should I tell my muscles to shock them? - Fitness

Anonymous

09/03/25(Wed)15:50:37 No.76583886

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Anonymous 09/03/25(Wed)15:50:37 No.76583886 Archived

What should I tell my muscles to shock them?

Anonymous
09/03/25(Wed)20:37:37 No.76584762

Anonymous 09/03/25(Wed)20:37:37 No.76584762

>>76583886
Boob, but without the second b.

Anonymous
09/03/25(Wed)20:45:23 No.76584797

Anonymous 09/03/25(Wed)20:45:23 No.76584797

>>76583886
Never ever let your CNS know what intensity weight you're going to use. This will give it time to adjust and get ready before the set. Whenever I go to the gym I immediately roll a random number generator between 60-100 right before a set and use that as my working weight %.

Anonymous
09/03/25(Wed)21:17:07 No.76584880

Anonymous 09/03/25(Wed)21:17:07 No.76584880

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symy8y>>76584762
AHHHH

Anonymous
09/03/25(Wed)21:32:23 No.76584914

Anonymous 09/03/25(Wed)21:32:23 No.76584914

>>76583886
>What should I tell my muscles to shock them?
Jet fuel doesn't melt steel beams.

Anonymous
09/03/25(Wed)22:34:49 No.76585055

Anonymous 09/03/25(Wed)22:34:49 No.76585055

>>76584797
>not having a friend load the bar for you
>not doing all your lifts blindfolded
Fucking casuals that aren't serious about training need to GET OFF MY BOARD
REEEEEEEEEEEEEEEDEEEEEEEE

Anonymous
09/03/25(Wed)22:36:34 No.76585057

Anonymous 09/03/25(Wed)22:36:34 No.76585057

despite making up only 15%

Anonymous
09/03/25(Wed)22:37:50 No.76585061

Anonymous 09/03/25(Wed)22:37:50 No.76585061

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>>76583886

Anonymous
09/04/25(Thu)01:27:53 No.76585353

Anonymous 09/04/25(Thu)01:27:53 No.76585353

>>76583886
"I love you" *Kiss*