This mogs literally all bodybuilding freaks.Big muscles aren't your salvation to a happier life, you're building a house of cards.Focus on your foundation, find the sweet spot you can preserve for a century and enjoy life.
gyno lol
>>76585271the best you can do is be unpredictable. the hierarchy works through a set of assumptions that assumes you to be easily taken advantage of
>>76585271post physque or gtfo
>>76585271>find the sweet spot you can preserve for a centuryDon't be a moron. Past a certain age, you consistently lose muscle (unless you start roiding in your 50s). What you need to do is build as much muscle as you naturally can then keep lifting to minimize the loss. This guy who runs the gym I used to go to did full on bodybuilding and powerlifting his entire life and can still RDL 365 in his mid-70s. He can push himself up and over large objects to do home repairs and runs marathons regularly. He has more function than most guys in their 30s. What's your goal body? Mine is 75 years old with a 365 RDL.
>>76585271Spoiler: He was 52 years old at the time. Looks younger than zoomers half his age.
>>76585379Retard groidlennial. You avocado loving cuck fucks age like trash. Go back to Plebbit.
>>76585271Then what are you doing here OP. For our enlightenment? Also look at those man tits, I bet most babies will start drooling, pissing and crying "mama" to anyone like him if they saw his tiddies.Only thing that mogs about that guy is his face and full set of hair.
