/fit/ - What exercises should i do if i want to prepare fo - Fitness

Anonymous

09/04/25(Thu)12:31:44 No.76586694

File: tank.jpg (174 KB, 1079x747)

174 KB JPG

Anonymous 09/04/25(Thu)12:31:44 No.76586694 Archived

What exercises should i do if i want to prepare for the chance i ever get to hit someone with my elbow?

Anonymous
09/04/25(Thu)17:15:53 No.76587572

Anonymous 09/04/25(Thu)17:15:53 No.76587572

>>76586694
Muay Thai
Skullcrushers
Wrist curls

Anonymous
09/04/25(Thu)18:49:40 No.76587876

Anonymous 09/04/25(Thu)18:49:40 No.76587876

>>76586694
Elbow push ups
Elbow curls
Zerchers
Pec dec (elbow version)

Anonymous
09/04/25(Thu)19:23:40 No.76587998

Anonymous 09/04/25(Thu)19:23:40 No.76587998

Flexibility is key for this.
You should be flexible enough to touch your elbows together behind your back, and also flexible enough to kiss your elbows.

Anonymous
09/04/25(Thu)19:37:02 No.76588042

Anonymous 09/04/25(Thu)19:37:02 No.76588042

What happens if they move the turret does that guy get his head crushed?

Anonymous
09/04/25(Thu)19:55:30 No.76588081

Anonymous 09/04/25(Thu)19:55:30 No.76588081

>>76586694
Grown-ups don't get in a lot of fights.

Anonymous
09/04/25(Thu)20:06:48 No.76588110

Anonymous 09/04/25(Thu)20:06:48 No.76588110

>>76588042
depends on the tank, some have switches so the turret can't move when the hatch is open, or enough clearance.

older ones yeah you prob get crushed

Anonymous
09/04/25(Thu)20:53:21 No.76588232

Anonymous 09/04/25(Thu)20:53:21 No.76588232

>>76588081
It’s healthy to train for self defense. Your weapons won’t always save you, especially if your gun jams.

Anonymous
09/04/25(Thu)23:36:01 No.76588567

Anonymous 09/04/25(Thu)23:36:01 No.76588567

>>76587998
Is it bad if I kiss my elbows anyways?