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File: 1756831674127632.jpg (42 KB, 750x413)
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Im lactose intolerant
Whats an alternative to GOMAD for bulking
>>
lactose free milk
>>
my cum
>>
>>76586707
raw milk has enzymes that help you digest it
also lactose intolerance doesn't exist, you just need to drink milk after a few days your body will have adjusted
there's hundreds of studies that prove it and some random YouTube girl also made a viral video about it
>>
>>76586707

Do POPMAD instead.

Pound
Of
Powdered
Milk
A
Day
>>
>>76586793
Literally nothing you said in this post is true. Because if it were, you would show those studies. But you can't because they don't exist.
>>
>>76586793
Nta
How do I handle the freezing cold spells and shits during this period
>>
>>76586940
You don't because he's lying
>>
>>76586940
Just follow the MIMO method of GORMAD. Milk in, should stay higher than milk out. Whenever you shit out milk, be sure to drink more to replace what you lost. If you're cold, you can have the milk warm. If that makes you sleepy you can drink some coffee.
>>
gallon of semen a day
>>
>>76586707
FairLife milk
>>
>>76586707
Fairlife
>B-but its expensive
Fairlife and just do one fairlife a day, full fat.
>>
>>76586707
im drinking 2L of onions a day and getting nice results as a runner and 1-2x weekly casual lifter
>>
>>76586707
You shit yourself everyday like a proper primordial being, you pussy
>>
>>76586793
You mean that cute little white girl talking about brapping her roommates to death and told people to not do what she did?
>>
>>76586793
The video you're talking about says you can drink enough milk to change your gut flora so the bacteria digest the lactose for you.
>>76586707
If you're lactose intolerant and don't want painful, explosive gas, just take a lactase pill.
>>
>>76588721
Why fairlife
>>
>>76588841
Yeah well.that's blatantly untrue because digestion of lactose doesn't happen where those gut flora are.
>>
>>76586707
2KOMAD. Two kilos of mcdonalds a day



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