There are people on this board who claim to be "fit" who have never ran a 5K in under 20 minutes.>but i have to be skelly mode to do thatNo you don't fatty>b-but running kills your gains!No it doesn't fatty>b-but running kills your kneesOnly if you're a fatty, fatty
>>76586762And?
>>76586762LOL why would I exercise a muscle I can’t even see??? Cardio is for fucking dweebs
I've ran 3k under 10 minutes over a decade ago.
I can do it and I'm not even trying
>>76586762can we change that to 25 minutes?
>1pl8 bench general
>>76586762Running's tight I just don't wanna main it. Like I see enough fatties running marathons that I know I could train for one, but that would get in the way of my strength/calisthenics goals (who else here working towards press2handstand?)I ran a 5:01 mile in my final HS race, but doubt I could break 7min easily anymore
>>76586818sorry I checked and no we cannot.
>>76586762do i count as fit if I am 21 mins?
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