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Anonymous Archived
09/04/25(Thu)16:23:48 No.76587367
Anonymous 09/04/25(Thu)16:23:48 No.76587367 Archived
>167cm, 60kg
>25kg weighted dips (have to increase weight because I already do 4x15)
>able to bench 90kg for reps
How much more should I bulk to finally hit 2pl8? and for the calisthenics to become more of a challenge.
>>
Anonymous
09/04/25(Thu)17:17:01 No.76587578
Anonymous 09/04/25(Thu)17:17:01 No.76587578
>>76587367
>167cm
it's over for you
>>
Anonymous
09/04/25(Thu)17:18:12 No.76587584
Anonymous 09/04/25(Thu)17:18:12 No.76587584
>>76587578
what's over
>>
Anonymous
09/04/25(Thu)17:31:59 No.76587622
Anonymous 09/04/25(Thu)17:31:59 No.76587622
>>76587367
>>167cm, 60kg
girl?
>>
Anonymous
09/04/25(Thu)17:33:25 No.76587627
Anonymous 09/04/25(Thu)17:33:25 No.76587627
>>76587622
am I supposed to get insecure now or something
>>
Anonymous
09/04/25(Thu)17:49:28 No.76587691
Anonymous 09/04/25(Thu)17:49:28 No.76587691
>>76587367
>and for the calisthenics to become more of a challenge.
what do you mean
try doing a front lever or a planche or high pullups to waist/muscle ups
you are on the shorter side so it's supposedly easier for you but you will probably will end up snapping your shit
also don't listen to demoralized troons
>>
Anonymous
09/05/25(Fri)04:08:33 No.76589163
Anonymous 09/05/25(Fri)04:08:33 No.76589163
.
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