>improves you're day Why aren't you running, anon?
>wrecking your joints>recieving sun damage on your skin>possibly being attacked by a dog>possibly being run over by a car>exposing yourself to exhaust fumes and other carcinogens>having to piss yourself if you cant make it home in time if you need to use the loo>potentially getting mugged or stabbed >cardio kills gains
>>76587934Based
>>76587919people are running from running :3seriously, most people who denigrate running are just afraid of long term pain without taking a pause. lifting is as easy as sprinting.
>>76587934Runner's high feels roughly as good as post-nut clarity for me
>>76587919Because I’m lazy and hate cardio.Gotta change the way I think about it
>>76587919Ages you too hard, I prefer indoor low impact cardio
>>76587919Not always though.>>76587934Skill issue
>>76588002indoor low impact cardio for the vanity queen
>>76588002I have to disagree with this one. Cardio tends to produce a much more aesthetic and chiseled looking face. I can look at a person an immediatly see a runner and they tend to look good. It ages you if you getting sunburned all the time of course
>>76587934Unless you are like a 400 lb planet or running like an absolute retard OR running 2 marathons on a daily basis, running actually makes your joints stronger and healthier
>>76588002Run on grass
>>76587934biggest pussy I've ever seen on here
>>76587919It sucks. I feel nauseous after running. My IT band hurts (which sucks real bad because I do enjoy hiking). I don't like the way my phone bounces around in my pocket. It's hot outside. Runner's high is the second-most overrated high out there (the first being benzos). When I forget to hit my inhaler beforehand (that one's on me) I cough all day after cardio. Running takes me away from my computer. I really need to go running.
Don't forget to wear sun protection
One of my routines is waking up before the sun rises, taking 300mg of thc syrup, and rooning for 2 hours. Get so high.
>>76588065Why not raw dog the sun like our ancestors?
>>76588068My ancestors wore clothes and used shade, I'm White.
>>76588072So much for the "superior race" kek
>>76588106>conquered most of the world>is responsible for most modern governments and technology>da yt mayne be infyrier to us Afrikans wit oah mud huts, speahs, an child slavary! Da yt mayne also be raysist even tho they da only rayce to abolish slavery and make raycism illegal!
>>76588340you sound like your ethnicity is the only thing going on for you
>>76588359>y-you sound like your ethnicity is the only thing going on for you!Cope and seethe harder. Doesn’t change reality. Next you’ll call me racist for stating the truth
>>76588364Get your head out of your ass anon
>>76588340>gets skin diseases from being out in the sun
I don’t specifically run, but I frequently referee soccer so I run quite a bit with that. And I bicycle a shitload, I don’t need more cardio
