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>ctrl+f
>”deenz”
>no results
this board fell off

Theme song:
https://youtu.be/LlORfF81ZHM?si=KJ_3z_0ZF_dWfAg-
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>>76588205
Here fishy fishy fishy
I live in Bulgaria we have fresh Deenz from the aquaponic pools here in my village
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>>76588205
>I like deenz
>I don't like deenz
>here's the deenz I like
/thread
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>>76588435
kys
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>>76588485
seethe, mald, etc.
>>
Who has the money to be blowing on deenz in this economy. I just keep a couple emergency tins at the ready and replace when needed
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>>76588358
Do you eat it with the head and tail on?
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>>76588205

I have been eating sardines since 2010. I saw them recommended somewhere - maybe here? - as a cheap source of protein and started baking fisherman’s eggs. At first I thought they’d be gross, but I realized small fatty fish are just a different level of delicious than the large ocean fish I’d grown up eating.

Some observations:

Nuri is goated.
The best sardine cans in general come from Portugal and Spain, but Morocco is nearly as good and the fish caught there are more sustainable.
Flower brand is great and cheaper than Nuri. Nuri is maybe 5-10% higher quality but this only matters if you eat these things on a nearly daily basis.
Wild Planet brand at Costco are a different species (Pacific vs Atlantic) and to me don’t taste as good, but they’re a lot cheaper and fine if all you can afford.
Sardines in olive oil > water. Avoid water. Just buy them in oil.
Baltic/Latvian smoked sprats such as King Oscar and Riga Fold are delicious but have these servings have a little less protein than the Pilchards, the species caught in Portugal, Spain, and Morocco. I like them as a snack when drinking. Sort of taste like bacon.
Sardines are unique among other types of protein in that they’re also a hobby. Each type and region offers a unique culinary experience.
They are not poverty food. People in the Mediterranean eat these things out of the can for a reason. And they are right.
No hormones to worry about like chicken.
No mercury or heavy metals to worry about like large ocean fish such as tuna and salmon- sardines are too small and don’t live long enough to accumulate these at a level you need to worry about.
You need to be careful if you’re predisposed to gout.
They are high in Vitamin D which is good for your hormones and immune system, and selenium which improves semen quality.

Find me 200 calories and 20g of protein that tastes better for $7 or less and we can agree to disagree.
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>>76588625
Based deenz enjoyer
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>>76588625
>200 calories
>$7
Laughing Out Loud my brother
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>>76588824

How are those?
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>>76588942
I'm not a fish guy in general but I eat them daily.
Squeeze some lemon on them and add a little salt (they don't have a lot of salt) and they're incredible.
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>>76588824
ειναι γεματες seed oils. Try the Καμηλα ones in water
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>>76588205
Dont tell the normies, you absolute retard. They fucked up tuna and whey prices already.
>>
Hmmm microplastics and BPA

YUMMY
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>>76588824
What language is that anon?
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>>76588205
Is mackerel as good as deenz? I love mackerel but sardines not so much
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>>76588824
i refuse to eat from the mediterranean sea, I peed in there. Also peed in the black sea btw. Still better than the baltic toxic waste pool though.

I recently bought a bunch of sardines online because the ones I brought from portugal and spain ran out. Some of them are french (from britanny) which are quite good as well. Might be caught a bit close to the channel but same goes for portuguese ones that come from the mediterranean.

accidentally ordered one can that was in water instead of oil and woukd have to agree that that ain't it.

Another benefit of deenz is they have glycine/collagen in decent amounts. Plus the omega 3 and vit d of course. Really top tier food
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>>76588625
>Cheap protein source
>Nuri
Ok, Mr. Richie Rich.
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>>76588824
0,69 cents and they taste great (0,79 is the standard price, though). Get on my lvl, Malaka.
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>>76589073
I guess we will never find out, it will remain a mystery forever.
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Made a sardine wrap desu
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>>76589765
Perfectly wrapped
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>>76589351
in Croatia sardines are s(a)rdeles when they get packed into a tin can
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>>76589765
>>76589772
Interesting.
Looks tasty.
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>>76588583
I give the heads and tails to my cat and dog
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ENTRA
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>>76589815
Dogs name is "Dog" (I know but it's an inside joke with my family)
Cats name is myrtle
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>>76588205
I had deenz for the first time in months yesterday. Probably around the time OP posted. In mustard sauce, it was way better than I remembered. I use chopsticks to fish 'em out of the tin.
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>>76589811
Yeah it's nice (tomato, onion, coriander, mango pickle). Plus I ate this instead of getting Uber Eats, so it's a double win
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I like Deenz but kind of hade the bones.
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>>76589778
These a regular Pilchards and they taste better than the products here that cost x3 (at least in my opinion).
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>>76590084
This. It's the crunch of their backbones that gets to me. I feel disgusted on a primordial level.
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>>76590102
I like bones the most. to each his own I guess
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>>76590084
>>76590102
You shouldn't be able to tell what is bone and what's not with actual sardines (Sardina Pilchardus), they're very soft.
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>>76590222
this, the proper ones are a bit smaller generally (like at least 5 or 6 in a tin, not 3) and while they look like they have different parts, the texture is just very soft and uniform. I think part is indeed that it's the correct species, but also there's probably differences in how they cook them.
>>
>>76590084
>>76590102
ngmi



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