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Anonymous Archived
09/05/25(Fri)09:03:45 No.76589968
Anonymous 09/05/25(Fri)09:03:45 No.76589968 Archived
I'm almost maxing out the leg extension machine. Is that impressive? Because I'm pretty dyel on everything else.
>>
Anonymous
09/05/25(Fri)09:05:08 No.76589975
Anonymous 09/05/25(Fri)09:05:08 No.76589975
>>76589968
Single leg? If not, you're only half way there to maxing it.
>>
Anonymous
09/05/25(Fri)09:21:39 No.76590022
Anonymous 09/05/25(Fri)09:21:39 No.76590022
>>76589968
Legs are the strongest groups of muscles, so, no. Keep on raising the weight and when you maxed you increase the reps.
Just don't delegate a machine to do all the development for you. Use your free and whole body to keep yourself growing stronger consistently.
>>
Anonymous
09/05/25(Fri)11:39:19 No.76590523
Anonymous 09/05/25(Fri)11:39:19 No.76590523
>>76589975
wtf seriously? 130kg stack with one leg?
>>
Anonymous
09/05/25(Fri)12:01:44 No.76590604
Anonymous 09/05/25(Fri)12:01:44 No.76590604
>>76590523
I mean, it's not impossible. 130 is great tho. Never liked leg extension. Curls, on the other hand. I maxed out my leg curl machine at 80 kg.
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