my boomer parents keep telling me to take thisfeels like bullshit, fish oils and male multivitamins all over againthe only supplements i consider are creatine, is this any diff?
>>76590213It's bullshit. Just like you said, creatine is the only supplement that does stuff and doesn't fuck you up in the long run. Unless you count minerals and vitamins for supplements.
>>76590213multivitamin of sort to every meal so that i piss high-vis yellow and 15 grams of protein powder with every meal, 3 of them meals :D that's what i do :D
>>76590213>murdermeat collagenlol nope, just pea protein for me kthx
>>76590213just eat soups and stews made with cuts of meat loaded with sinew, skin, connective tissue, bone, etc, etc.I thought /fit/ was a stew maxxing board?
>>76590213helps with my joints. I dont care what some dumb research scientist says, how the fuck are they going to know the physiology of a person after taking this.My knees and elbows went from minor discomfort and popping during a lift to feeling smooth and no sounds after taking collagen.
>>76591146Placebo effect.
>>76591250Ive been on and off of it. On for a month, joint problems go away. Off for a month, they come back. Get back on it, joint problems go away after a week. Indefinitely on it, no joint problems.Don't talk about placebo if you don't even know what was done
>>76591250Wouldn't explain the lack of cracking
>>76590213i'm the smartest man in teh world and i take it
