[a / b / c / d / e / f / g / gif / h / hr / k / m / o / p / r / s / t / u / v / vg / vm / vmg / vr / vrpg / vst / w / wg] [i / ic] [r9k / s4s / vip] [cm / hm / lgbt / y] [3 / aco / adv / an / bant / biz / cgl / ck / co / diy / fa / fit / gd / hc / his / int / jp / lit / mlp / mu / n / news / out / po / pol / pw / qst / sci / soc / sp / tg / toy / trv / tv / vp / vt / wsg / wsr / x / xs] [Settings] [Search] [Mobile] [Home]
Board
Settings Mobile Home
/fit/ - Fitness

Name
Options
Comment
Verification
4chan Pass users can bypass this verification. [Learn More] [Login]
File
  • Please read the Rules and FAQ before posting.

08/21/20New boards added: /vrpg/, /vmg/, /vst/ and /vm/
05/04/17New trial board added: /bant/ - International/Random
10/04/16New board for 4chan Pass users: /vip/ - Very Important Posts
[Hide] [Show All]


Janitor applications are now being accepted. Click here to apply.


[Advertise on 4chan]


When you're /fit/ people treat you better and mire you as part of every day life. You are fit, right anon? Tell us your tales.

Incels, crabs, fatties, losers, haters: seethe and cope. Instead of lashing out, take inspiration!
>>
"everyday" is an adverb; you mean "everyday".
>>
> be me, 6'2" 190lbs 11% BF
> order a case of lmnt seltzers
> knock on the door
> it's my elderly neighbor
> "hi there, sorry to bother you, they just dropped a package off at my house that's actually for you, but it's too heavy for me to move"
> walk over with her, chatting, shooting the shit
> "if you can get it into the car i can drive you back to your house"
> lol
> pick it up with one hand and throw it on my shoulder
> "that's ok thank you i've got it just fine"
> herface.jpg

Grannies maybe shouldn't even count but she couldn't believe it haha
>>
>>76590351
based and wholesome
>>
>>76590342
An old man at the gym, said i look good and asked me how much weight I lost. Told him, 46 pounds he congratulated me and and told me to keep up the good work
>>
>>76590342
Lifting weights give me pumps i feel good , interesting to see japanese east asian men fucking blonde white girls , feel the pumps and get the mires
>>
>>76590342
I've been lifting for a while so the muscle has been there for some years at this point but losing the excess bodyfat and getting down to 12% (at 5'10, 175 lbs) really did change everything for me. V taper looks better (I have slightly over a 1.62 shoulder to waist ratio now), muscle definition is great, surprised by how much vascularity I was hiding, and the face gains have been top tier. I don't have as much of a receding chin or mid face as I thought, my jawline and cheekbones are sharper, cheeks are slightly hollow, and my eyes look bigger and more alert in a way. I've been getting more mires from neighbors and people around town, definitely feels like women in general are more ok touching me and feeling my arms or shoulders when talking. Even had a couple of women who have partners indicate that they wouldn't mind having me as side dick. Definitely makes me less likely to pursue a relationship now but its nice to know that I'm actually getting that raw desire that I've only ever heard about. To any anon spinning their wheels and interested in any level of personal interaction with women, whether sexual or platonic, get your body together. The halo effect is real, I'm still a piece of shit on the inside, just more disciplined and attractive
>>
File: down syndrome tennis.jpg (38 KB, 662x463)
38 KB
38 KB JPG
> play tennis
> scrub league
> make a date with a guy 8 years my senior
> he shows up a little late
> "damn bro you're like super fit. you're obviously much younger than me? what do you do you look great?"
> feed him double faults all day and lose

looking good does not help with gettiNG IT IN THE FUCKING SERVICE BOX
>>
>>76590342
>be me, take functional strenght class at the gym
>just me and 3 women
>instructor starts giving us exercise to warm up
>tells us to do push ups
>"anon you look strong so you should clap while doing them"
>it was obiusly a joke but i clap doing the first push up non the less
>heard one of the girls say "oh my god he actually clapped"

felt good
>>
>>76590695
unironically slow down your service, and go through this training progression. https://www.youtube.com/watch?v=9QLLwCrQKLI&list=PLF99E5A2227876A69

>>76590718
LMAO nice

>>76590670
holy blogpost miring yourself doesn't count retard you gotta tell a specific story

>>76590426
nice good job king keep it up
>>
>>76590670
>>76590737
My bad

>Volunteering, helping prep meals for disabled meals
>Mostly old folks here. The women as to touch my arms, ask if I play football, ask if I would want to get in touch with their granddaughters or nieces. Men ask if I play football and talk about how I remind them of themselves when they were younger (sure...)
>Cute director more my age and type gets more flirty with me lately
>Senior volunteer asks if anyone can move a set of heavy boxes to an office down the hall
>Do it quickly, boxes weren't that heavy all things considered
>Other volunteers wildly impressed for some reason?
>Director praises me in front of everyone: "He's one of our best and strongest volunteers, that's why I like having him around"
>>
>>76590342
Glute gains got a double mire this week
>Labor Day leg day Monday
>Gym closes early at 1pm
>Get there at 10am and it's packed
>Longer wait for smith rack to do barbell hip thrusts
>Doing 6pl8 4x7
>Need pl8s and asked qt latina doing 2pl8 hip thrusts on the smith next to mine if I can grab hers but she needed them
>Smile and let her know it's all good I take them all every week
>Find pl8s load bar
>qt looks over wide eyed and says wow that's a lot
>Talk with her for 10 min and coach her up
>She breaks her pr (2pl8) doing 2.5 pl8s

On my second or third set
>Guy asks how many sets I have left, points to the bar and says that's impressive

My go to joke when I get a compliment on heavy hip thrusts is, I've never been with a 600lb woman before but if I am one day, I'll be good for 5 reps. Always hearty keks
>>
>>76590785
thank you and good job with the story and with volunteering
>>
I'm tired but I think I'm going for a 3rd in a row after work run.
>>
>>76590342
>When you're /fit/ people treat you better and mire you as part of every day life.
not really, no
>You are fit, right anon?
yes I am
>Tell us your tales
there are none

I still highly recommend getting /fit/ to everyone, feels good
>>
>>76590718
Congrats on that massive miring.keep going
>>
>>76590787
> She
>>
>>76590670
why are you even bragging that some wretched woman wanted to cheat on her bf with you. that's not admirable, that's wrong
if you're a piece of shit on the inside, like you said you are, maybe you should work first on that
>>
>>76590670
WTF are you yapping about you autistic freak?
>>
>>76590670
Faggot
>>
File: 1682056085296039.gif (3.86 MB, 240x266)
3.86 MB
3.86 MB GIF
>>76590342
>recently was in Hawaii, taking a stroll on the beach as one does
>gaggle of Korean or Japanese (idk) tourist girls were giggling in my direction
>we walk passed eachother and i said hi
>they say hi back and giggle even harder
I'm 50/50 on whether this was an actual mire though
>>
File: 1000010103.jpg (1.29 MB, 4624x2604)
1.29 MB
1.29 MB JPG
>>76592181
Yes that counts
>>76590342
Been bulking for first time ever as a total skele, started filling out all my shirts and parents/grandparents have all commented positively at how my arms, chest & shoulders are bigger.
>>
File: IMG_9053.jpg (320 KB, 1154x1200)
320 KB
320 KB JPG
>go pick up my gf from hanging out with some of her friends
>a mutual friend of one of the girls was there
>I brought the dog
>go to the door to chat with her friends when gf comes out
>friend I never met comes out
>all over the dog, barely even notice her make eye contact with me or look in my direction
>later on my gf tells me that girl said to her friends that I was “stunning” and “the most handsome man she had ever seen”
>other friends started chiming in about how good of a bf I am

This situation earned me some more enthusiastic sex for about 4 days and then it fizzed out again
>>
File: 2011.png (299 KB, 500x375)
299 KB
299 KB PNG
>>76590342

>Be me
>Just getting over having cancer
>Feeling kind of crappy about myself lately because of the above health situation and having trouble believing that I've actually been cured
>Start hitting the gym again with the hopes of putting some of my former mass back on
>"If I can actually put weight on and keep it on, maybe then I can believe that I'm alright."
>Other than the gym, the doctor's office, and shopping, I've barely been doing anything in public
>Gym bro invites me to watch the game at some local bar
>Agree to go
>We eat and chat for awhile
>Hostess with planetoid-sized breasts gets off her shift and sits next to me to watch the game
>Eating some wings, so I ask her to pass me the napkins
>She says something to the extent of "Actually, I could lick it off you if you want?"
>TFW my face
>"Uhh, I don't think my gf would like that very much!"
>We have a laugh
>Starts chatting me up
>She's divorced, and is basically just working there part time to save on food and booze, etc... (she has an actual job elsewhere)
>Encourages me plenty of times to show up more often
>TFW I don't even drink
>Tell gf this hilarious story
>"I'm not even surprised, you are so handsome"

2011+14 has been one HELL of a year, so this was a truly shocking (and necessary) mire.
>>
>>76592976
I'm glad you didn't die
>>
I've got a few
> Crackhead on a wheelchair walks up to me and asks me where I was when he was in Afghanistan
> Latina in her 30s stops after crossing the street and says "así mero" (just like that) while looking at me dead in my eyes
>>
>>76593383
I don't understand what you're trying to say or how these are mires
>>
I get way less mires because as I've gotten way bigger I've made way less attempt to look conventionally good and I've grown long hair, a beard and dress more like a flamboyant spastic.

I know im better than 99% of women around and have truly stopped giving a fuck lmao.
>>
>>76590718
Blatantly an ick, not a mire
>>
>based gym jeet always telling me I should compete
>squeezes my chest without warning
>gym Korean constantly follows me around machine to machine, I think he’s gay too
>zoomer compliments me on OHP strength, asks if I’m a powerlifter
>>
Women escorting me down the street with their car while I skateboard. Women slowing down and breaking their neck's to look at me skateboarding shirtless. Women following me around in store's trying to talk to me multiple time's. Other men letting me go in front of them and also escorting me on the road.

Rofl.
>>
>>76591154
I lift at planet fitness bruddah, lots of women doing meme shit. Great gym, need a belt for weighted pull ups and dips though
>>
>>76593042

Thanks brother, me too. WAGMI.
>>
>out on easy 10k run
>as I pass an elder in his 90s I hear him say ”wow, your run with such grace”
Felt kinda good bros. I remember a few years ago when I felt like dying whenever i went for a run.
>>
Context
>finally started lifting again in March after years away due to injury
>quickly gain decent amount of muscle
>lose fat, still have a spare tire but fat distribution is such that the rest of my body is relatively well-defined
>have an objectively good face (as long as I'm not too fat) and dress well
>basically I look pretty good with clothes on and good enough shirtless, but due to other things in my life I don't get with women very much therefore my confidence is probably lower than it should be

Recent mires, all during a trip to a partying city
>sexy girl at hotel pool chats me up, our 2 friend groups connect but that fizzles out later - but not before one of them got very touchy with me
>sitting at bar, a decently attractive bride in a bachelorette party cold approaches me but I wasn't interested, my friends talk to her and her friends
>another girl in a bachelorette party walking by made eye contact and pointed at me twice, eventually start dancing with her but her friends cockblocked
>another attractive drunk girl sang "you got what I need" to me while walking by
>another very hot blonde basically told me (without giving too much details in case someone I know sees this) upon meeting that she thought I was very attractive... ended up spending a lot of time with her but somehow blew it

Also since I've gotten in shape there have been a few times that women (strangers) have brushed their tits up against me if they had a plausible excuse to - but I could tell they had space. This never happened when I wasn't in shape.

I still have 15-20 pounds to lose. I find it is almost always better when the woman approaches you. I can't wait to see how often that happens when I am truly lean.
>>
>>76590342
Is this real or AIslop? I can't tell.
>>
>>76595371
It's AI
>This guy has previously posted clearly AI videos of the same model as /mire/ thread OP
>Most current AI videos never start mid-motion (and the jeets that post em' don't bother clipping the start), the action always starts 1-2 secs in.
>Blurry, unprecise, "approximate" mouth movement.
>Fashion (mainly the jewelry in OP) that's retarded even by foid standards
>>
>>76590838
Anon… I’ve got bad news…
you aren’t /fit
>>
>>76590342
>Grow mustache out at work for national mustache day
>Every single male says I look like omni-man
>Or a fire fighter
>A few females say they like the stache
Was a great month
>>
>>76595671
I could tell before with hair and fingers but I can't anymore distinguish between AI generated videos and random tiktok slop. It's over for me.
>>
File: FB_IMG_1747678151803.jpg (217 KB, 782x844)
217 KB
217 KB JPG
>>76593383
>homeless veteran tires to shame you into giving hum crack money by implying that you owe him for serving in Afghanistan
>Latina passive aggressively chides you for hesitating to cross the street like a normal person who knows how to cross the street
>>
>>76595720
Its ok were all cooking together
>>
One of the few reasons I lift is in hopes of one day getting a mire
>>
>>76595702
based and shenpilled
>>
>>76590342
For those that haven't gotten mires yet just know that it's mostly men. Like 99.5%
>>
>got groceries
>loading the trunk
>there's some kids playing in the parking lot behind me
>one of the boys points at me
>he shouts...
>watch out!
>it's a giant!
>>
>>76596240
Cute
>>
> get to taxi stand
> Stand there
> Taxi arrives
> Taxi stand employee says "where to, young lady?"
> Feel euphoria
>>
> walking down the street
> Guy with his son points at me and says that's how strong and big you'll grow if you eat your greens
>>
File: 1524958837640.jpg (150 KB, 872x950)
150 KB
150 KB JPG
>I just want to stay friends :)
>>
>>76596261
You should've told him. Eat MEAT
>>
File: fit.jpg (82 KB, 626x960)
82 KB
82 KB JPG
>girl workers at subway smiling like crazy as I order
>they all keep glancing at me as I eat and talking about something
And I don't even have muscles yet.
>>
>coworker girl says I am cute and silent
Is cute good enough to get pussy?
>>
I only get mired by dudes, its literally the meme (I still like when it happens though)
>>
>take yoga class
>yoga ladies rush to set up their mats next to mine
>>
File: faith-ordway-boat.jpg (199 KB, 740x925)
199 KB
199 KB JPG
>>76595371
>>76595671
>>76595720

OP here, yes it's AI. pic related is the original picture that i animated with veo 3 hosted on FAL since the google vertex interface kept flagging it as unsafe content.
>>
>>76596409
Gay
>>
File: 1718924559610718.png (12 KB, 964x872)
12 KB
12 KB PNG
life
>>
>>76596472
damn I was retarded with my "retarded fashion" comment. gg.
>>
you people get mirres?
>>
>>76592835
>a dog
why don't you have children, anon?
(if you're both white)
>>
>>76590342
Antimire
>be strong fat
>constant compliments about it
>lose 10kg over the course of 6 months
>get more compliments
>new female coworker walks in
>fat fuck, feminist, comunist, single mother, selfworshipping motherfucker, constantly telling the others what to do since her first day
>bitch fucking hated me on first sight
>other female coworkers tell me all the time how thin ive become and how strong i look
>female coworkers subconsciously go into exercising and dieting rants to each other
>i never said anything
>fat bitch hatred for me increases by day
>she openly looks at me in disgust and anger, acts angsty when i need to tell her something work related
>fat bitch constantly eating toasted bread, chocolates, candy and shakes
>constantly telling the other fat fucks to love themselves and "carbs are important :)"
I have to lose another 9kgs to get to my target weight (set by actual doctors). I used to be chill about it and i was taking it easy, but now im grinding the shit out of it just to piss her off. Stupid fat bitch
>also
Currently fucking a BPD demon from tinder who tells me all the time how good i look, touches and kisses my body all over and she is telling me all the time to go to her house, but i dont count it as a mire because shes a BPDemon and shes probably trying to lovebomb me hard
>>
>>76597068
I cant even imagine going through any of this. To what end do you do these things?
Are you happy with this?
>>
File: 1598777226996.gif (1023 KB, 184x141)
1023 KB
1023 KB GIF
>be teacher
>teaching adults
>went on a year long casual bulk 185cm 95kg god knows what BF% im at but slowly getting closer to what I want to look like
>students spend several months working, then come to school for 4-6 weeks for theoretical training
>gay student tells me how big I got and how handsome
>tells me all the girls wanted to date me from day one
>different class
>3 zoomers asking for my workout routine
>different class
>discussing fitness with another guy who tells me my forearms got huge
The mires do make my day, but in the end it doesnt help me whatsoever.
I still dont look how I want to look and im exclusively attracted to alt women so none of the students do it for me.
I did bang one of them a few years ago, but that was definetly a massive disappointment for her because while I can eat pussy like a champ, my stroke game is dogshit and I can only really get hard when im double hand choking the life out of someone consensually.
>>
>>76597068
You sorta reminded me of something similar
>fat fuck nerd most of my life
>get my shit together, love fitness and enjoy changing my physique
>nerd space is filled with HAES, hang out with a huge group of game friends
>95% are chill people
>start cosplaying seriously, going to cons 2x a year
>keep an instagram update blog about my cosplay progress, GF and I sew clothes from thrift store + make our own props
>all cool and shit, until I ALSO post about changing my body through fitness to match body type
>lose weight and muscle for skinnier characters, buff up for beefier characters
>all hell(th at every size) breaks lose
>passive aggressive comments about "intentional weight loss" being triggering
>cosplay community sphere I'm in fractures into "They can do whatever they want with their body" and "ITS TRIGGERING THEY'RE ATTACKING ME BY LOSING WEIGHT"
Honestly I just ignored it and kept posting more fitness shit until they blocked me/it drove out the HAES types, I was secretly enjoying the meltdown
>>
>>76590350
thanks for clearing that up
>>
File: images.jpg (13 KB, 259x194)
13 KB
13 KB JPG
>>76598161
fuck
>>
>>76596240
wholesome
>>
So 2 years ago I start going to the gym. Started taking care of hygiene and this summer I cut my hair first time as an adult. Ive been playing in this samba band and we had many gigs. But the women are crazy in these gigs. Little clothes, big breast and ass. Socially explosive and they like to touch a lot. I like the attention I get, but I have a girlfriend and feel anxious because I dont know how to deal with these drunk women who come to our gigs. Yesterday milf in a bikini humped me from behind suddenly says she likes me. Other woman was following me around last night thought I told her I have girlfriend and was I was trying to be rude. And I dont want to be rude. They come and small talk, never talk about music but ask me stupid questions what I want in life, why i do stuff i do. Always plastic questions. And they always grab my arm muscle. Many times they are good looking and I feel akward. Always seem to be bad girls. Im a occupied man, I was also sexually abused as child and never tried or wanted to be promescious. I like that I become good looking and the attention, I really like samba music. But many times predatory women make me uncomfy. I dont want to tell my gf that this happens in samba gigs because she wouldnt like it and woudlnt courage to play gigs
>>
>>76597179
>>76598142
Not really losing weight to spite the fat bitch only, ive always been a heavy guy, even when i was skinny. I do not care so much about aesthetics, im more about being as functional as possible. I never make comments or even suggestions on other peoples bodies, but i receive constant comments from stupid bitches trying to reverse fatshame me (even tho im still technically fat, so you can imagine what level of obesity are these people in). I dont even try to respond back, i dont care, i know my sole existence is enough to trigger them, and it motivates the shit out of me. Be the change you wanna see in the others. WAGMI
>>
File: 1751789437483587.jpg (18 KB, 512x468)
18 KB
18 KB JPG
>>76596350
>>they all keep glancing at me as I eat and talking about something
>And I don't even have muscles yet
Anon I...
>>
>>76590351
The first line was unnecessary to the story and tells me despite your build you still need external validation
>>
>>76598419
>all these women want to have sex with anon
Cry us a river. Be a man and fuck them all, post body too
>>
>>76590718
>oh my god he actually clapped
They were cringing at you Anon
>>
>>76597013
Because we live in Canada and boomers and Liberals have made it impossible for young people to have any sort of life.

We live with her parents cause rent is unaffordable.

I went back to school in my mid 20s so now im 30 in a new career trying to save up for a down payment. Luckily she is 4 years younger so we have some time. Shes in school. Once she starts working well have enough to buy a house hopefully.

Thanks boomers!
>>
>>76598865
good job detective you really cracked the case of the /mire/ thread poster here
>>
>>76598419
You going to marry your gf? No? Then leave and enjoy the ride brother.
>>
>>76590838
Yeah i don't get where this "get fit and everyone will kiss the ground you walk on" shit started. Maybe it works for fat retards who became normal, but i went from a hungry auschwitz 193cm 59kg skeleton to 91kg fit benching 140kg and literally nothing changed.
>>
>>76590342
>40 yo forever virgin here
Men are asking me for my routine (weight/resistance training, crossfit, long distance endurance running with structured training, swimming, a bit of bike riding) and my diet.
Women just comment on my physique and how good I look, they are friendly and smiling (they play with their hair when they talk to me which I think is good) and they get all touchy.
But it doesn't get anywhere because I still have the depression and regret from my wasted youth and potential during my schizo years.

I don't regret getting fit, I wish I had done it sooner when I still had time and I hadn't felt for their propaganda.
>>
>>76590351
Elderly people are often awesome. Some of them are incredibly wise and wholesome. Huge respect.
>>
>>76590670
Psychotic post m8
>>
>>76595305
I'm the exact same, brother. Girls approach me, but I have no idea how to go from there. I fucking cockblock myself with autism.
>>
File: 1753376845401724.jpg (1.56 MB, 1284x1564)
1.56 MB
1.56 MB JPG
>>76590342
My friend and old team mate who was away for college saw me in the hometown gym a month or so ago, he told me I got jacked. I appreciated it but imposter syndrome is so strong I feel like I haven't earned it.
>>
Started lifting 2 years ago. If my girlfriend knew how flirty and touchy her friends got with me after I got jacked, she wouldn't have any left.
>>
File: 1732687984930.jpg (88 KB, 600x800)
88 KB
88 KB JPG
>>76590342
>cute girl starts sitting next to me in class
not sure
>>
>>76591462
>>76591536
>>76591946
>>76599313
Did you just find out about women or something?
>>
>>76599295
That's where it came from, if you're above 20%bf for a large portion (kek) of your life you are invisible, basically not registering as human on people's radars.
The contrast you get from going from something like 25%-30% bf to 12% is unreal, now combine that with a nice face that you didn't know you had and you don't know what to do with how people treat you, you get compliments constantly, women make moves on you, even insinuating that they will cheat on their partners for you without you showing any interest at all etc.
That was my experience when I first lost weight and has been my experience every time I'm yo-yo'ing back and forth, it's something to look forward to for me.
If you were always skinny but not very good looking, getting more muscle does not give you the same contrast at all.
>>
>>76596982
only from men and from the girlfriends of my bros, I've never been mired by a woman I could potentially approach
>>
>>76600739
This is why i always say it's easier for fatties to become jacked than it is for skeletons. At no point during my 30kg bulk over multiple years did i get a single compliment, meanwhile the ultra obese 120kg+ guy loses 10 kilo and everyone flocks around hum like he completed some insane feat. Not that the point is external valdiation, but it would have made it much easier if i got some "good job, keep it up"s from peers instead of pretending nothing changed when i GAINED 26 KILO OF MUSCLE. It's really demoralising, some of them still treat me as if i was still the 58 kilo twig man.
>>
>>76596243
> Return immediately to dysphoria
>>
>>76599991
at least try to not drop your spaghet and signal interest too fast.
>>
>>76600998
meh I've been on the 120kg side it ruined my life so cry about it normalfag.
>>
>>76600739
I lost a bunch of weight but I'm still a bit pudgy around the waist, this really motivates me to keep cutting until I'm properly lean to see what I actually look like
>>
8/21
-2 guys compliment physique at gym (seperate)
8/22
-two girls shocked I don't do sports. Say I look muscular. (Together)
-One guy asks if I'm a d1 athlete
-A "link", blonde, 18, skinny, 7.5 Ava
8/23
-Liquor store regular (m) calls me "a statue of a man"
8/26
-My mom calls me so handsome
-asian guy at gym compliments my physique
-big white guy (pro female type) compliments my physique at tbe gym
-made out with sorority blonde, 18, Abby.
-Guy asked me to rush his frat
8/27
-2 guys at tbe gym compliment physique
-hit
8/28
-got joys number
8/29
-girl asks to make out with me at party, I tell her no. Says it's the first time she's ever been rejected.
9/2
Got 2 girls numbers, one Syrian one Pakistani
9/5
-Girl said she was staring at my chest. Got her number. Emily.
-4 other guys complimented the physique
9/6
-hit Emily
9/8
-guy at gym says I look huge.
>>
>>76590670
Post body bro.
>>
>>76590350
>>76598161
kek
>>
>>76590351
>didn't smash her gilf walls
fake and gay
>>
>>76592976
you're a stronger man than I, Anon. sloppy cougar types are my fucking achilles heel.
Congrats on the remission bro, keep lifting and keep eating, WAGMI
>>
>>76595305
>I don't get with women very much therefore my confidence is probably lower than it should be
You'll get there Anon, the hardest part of going from fat to /fit/ is losing the Fat self-perspective
WAGMI bro, you must be doing something right to have so many gratuitous mires
>>
>>76601991
>keeping a mire journal with dates
can't tell if sperged to the max or kinda based
>>
File: 1756869109719171.jpg (46 KB, 1023x575)
46 KB
46 KB JPG
>>76590342
>post that I get more mires and acknowledgement at 240lbs than I did at 180lbs
>basket weaving twinks seethe and cope then accuse me of seething and coping
?????
>>
File: 1751975849954399.png (102 KB, 498x368)
102 KB
102 KB PNG
>>76599295
>>76600998
Going from hamplanet to a normal weight is going from a grotesque subhuman to an actual human being. You guys were normal from the beginning so no one cares.
>>
>on vacation
>black girls receptionists overly happy to check me in
>keep asking what I'm doing
>bye and thank you
>leave
Socializing should be a mandatory class in school..
>>
>>76601991
>>76602233
> can't tell if sperged to the max or kinda based

both, definitely based, but ONLY if he posts body
>>
File: 1546460972432.jpg (26 KB, 423x466)
26 KB
26 KB JPG
>>76601991
>9/6
>-hit Emily
what did you mean by this
>>
>training at local cali park, like normal
>a girl who used to train there frequently returns
>brings a friend in tow
>training, chatting and generally having a good session
>friends friend catching glances
>finishing up
>friends friend asks how long I've been training calisthenics
>asks if its been a lot of years
>reply only a couple
>eyes widen and she says "wow!"

Small mire but the girl was a cutie.
Hopefully she sticks around.
>>
>>76595702
Based for playing top
Really cringe for playing tank
Play a bruiser wuss
>>
>>76602565
Yes, hello.
>>
>>76590342
I broke up with my gf and my friend dragged me to a strip club. The lady asked what I do to keep fit because I looked good and in shape as she rubbed herself up on me. I suppose I was simply nicer bit of her shift than the fat old regular chaps. But it was just what I needed to move on from the bad grillfriend.
>>
>>76602844
Respect, Anon. Nice vascularity, no wonder you've had to start logging your mires in a journal, women go crazy for veins like that.
>>76602612
>9/5
>-Girl said she was staring at my chest. Got her number. Emily.
>9/6
>-hit Emily
He fucked her the day after she gave him her number. Dumbass.
>>
>>76602875
I don't mean to burst your bubble Anon, but it's literally her job to compliment you.
Though, she could have chosen something else to say, so it still counts as a mire.
>>
>>76599295
It's more subtle than that. It's more like you become less invisible.
>>
>>76599243
yes im going to marry, we are talking about baby, we are religious and dont drink alcohol. Shes a very good girl. The mires are tedious and put me in akward position where I have to weight my values angel on my left shoulder and devil on my right whispering details of how I could have sex with this random chick like boom fast dopamine, or how my gf would cry and it would leave a hole in both our lives. Of course I choose the girlfriend but since i gotten fit, everyday i see these snake women with no love and connection. Only party, social and sexual hierarchies. The women would lead me to my own damnation
>>
File: 1536944873293.gif (968 KB, 245x245)
968 KB
968 KB GIF
>>76598865
poor little fella got triggered.. stay strong, short kang
>>
>>76603149
You're doing good then anon. Stay strong.
>>
>>76599338
Like the other responder said, it's a very good sign that they approach you in the first place. We'll figure it out
>>76602214
Thank you Anon
>>
>>76599303
What schizo propaganda?
>>
>>76590351
she was coming onto you bro
could've scored some grussy
>>
Fuck I know this is not the thread for this but how the fuck do I get back in the game? I have broke up with my ex almost 3 fucking years ago and I still can’t move on mentally, yeah I’ve been on a few dates but nothing hits like she did. I even meet better looking girls than her but most girls ignore me nowadays.

I just came back from a long weekend at work working all day and I just realized how tired and restless I am, yeah I’m still hitting pr’s and getting my money up but I’m still not satisfied. I’m 33 I’m short (177cm) and only have 60k in the bank, I feel there’s nothing to offer and I fumble every opportunity I get because of confidence issues, the only thing that kinda carries me is my somewhat built body and having full hair but I feel everything it’s worthless even tho I’m still gonna lift tomorrow and try to work on my career. Should I go therapy?
>>
>>76603306
Idk dude i'm a kissless virgin. Wanna talk about world of warcraft instead?
>>
>>76602730
>>76596085
Thanks, anons.
>>
>>76602844
respect, extremely based keep it up king no wonder you're getting mires left and right. what got you starting to keep track of it all? is it like a gratitude journal type of thing?
>>
>>76603306
The gay thing for me is that the way to get back in the game is to go out drinking frequently which completely runs against my gym goals. I am trying to figure out how to go out and meet girls and make friends without drinking and it is a hard problem. In fact I would call it THE hard problem of sobriety.
>>
>>76603406
I do meet people because I work on social events but I always fumble at the end
>>
>>76603406
Literally just do coke or md bro
>>
>>76603385
I wanted to be able to post on the mire threads here, also it helps me remind myself im not a disgusting monster.

It's become a beneficial loop. I'm more likely to approach someone or make eye contact with someone now.
>>
>>76590787
>4x7
no gains unfortunately, ishygddt
>>
>>76590342
my wife is telling me i look slimmer and more handsome :)
>>
>>76601991
>mires mostly by men
>punches a woman

faggot
>>
>>76590787
>I've never been with a 600lb woman before but if I am one day, I'll be good for 5 reps.
Just get an eight foot tall girl
>>
>>76603306
Go out and genuinely have fun with your male friends, if you're in shape and good looking the women will come to you - and if it doesn't happen one night it'll happen another night soon. Personally I've had times where I've felt terrible over a girl then months or years later looking back idc at all and I can't believe I felt that way. There are so many beautiful girls out there with great personalities, you've met one before, you could meet many more in your life who might even be better. Just get the Disney romance notion out of your head that your ex is "the one" and know that that’s bullshit. I'm a little older than you, never had a serious gf (and now that "gap on my resume" is starting to stand out way too much) but plenty of hookups, I have insurmountable debt no money and live with my mom in a small house which is stunk up by our dogs, so don't be too upset about your 60k lol and don't go to a therapist that's jew shit. If anything join a Catholic Church with a TLM (I need to do that myself)
>>
>>76604066
Will do bro, I promise you I'll be good for 5 reps
>>
>>76603306
Feel you anon. Broke up with my gf of 4 years back in 2021, and it took me about 3 years to move on as well. I'm engaged now, bought a house, have the dream, but still miss her at times. Moving on with someone you were pair bonded with is extremely difficult. I ended up dating a girl I was somewhat keen on but fell more in love with as time went on, after being kinda lukewarm about it at the start. Your future loves will probably be like that: you'll be more guarded, reserved, one foot out the door. But once you find someone who melts those fears away, you'll feel a real love again.

I also wouldn't worry about that other shit you brought up. Your height is fine, and only the most superficial chicks are going to give a shit about what's in your bank account, who you don't want to attract anyway. If you're looking for something long term, you shouldn't care about that. Like the other anon said, go out with your friends. Therapy helped me but it's not for everyone and is very dependent on your therapist, if you're worried about money try find one through a doctor referral if your country does that. I got 8 sessions free after my break up. But don't bankrupt yourself on it.

Also joining communities/hobby groups is good. Preferably something with an even gender balance.
>>
>>76590670
Based and true I believe you
>>
Former 30 yo virgin, was dating a girl for a few months this summer but she moved back to her home country so its kinda finished. When I finally started having sex I became far less attracted to boobs, ass etc. As in I am totally unbothered as to the size, shape attractiveness etc of them. I don't know would I say I am more attracted to the personality as I still enjoyed having sex with her, but yeah something definitely shifted afterwards.
>>
>Be me past 30 yo anon
>Gymmin for 3 yrs now
>Go to birthday with HS friend lots of old HS friend there
>Decide why get dressed like regular millenial with hoodies and shit and not dress good with tuck in shirt
> Arrive in shirt, everybody tell me I look good and even asking me why i'd dress up so much, just says it's just a shirt and I wanted to look good to celebrate a birthday
>End of the party alcohol helps softent the tongue
>Some friend while telling me goodbye start glazing me
>"Damn anon you should dress more like that, I mean no homo but when you are fit af shirt look goods on you, really see your body"
Another one
>Go to music class, I look for the local for my course but can't find it, someone tells me it's in A10
>I go there, class i open (either starting or finishing) only women, some my age, a few 40yo+
>Ask them "is this the music of the world classroom ?"
>"no it's singing class"
>Women start to giggle, one of them approach and help me find my classroom
>Rest are looking at me giggling
>At some point one of the quadra get more courageus and ask me if I sing "No i'm very bad"
>"oh it's too bad" women giggle again
also GF of a friend of mine is starting to get more and more touchy, like she'll cup my back when I greet her, she sometimes punch my shoulders or shit more often.
Friend also have weird joke like "don't sit so close of my gf" or faking getting pissed when we are talking together
Not gonna do anything of course
>>
>>76604739
How do you find your male friend? I never hang out with male friend before.
>>
>>76605561
Mostly from high school. As an adult you can make new friends at your job, the gym, or through some hobby I guess. Maybe start playing a social sport like golf, tennis, pickleball, or softball, or join a boxing or mma gym. Or idk take a cooking class or a dance class. Or take an ice skating class and eventually join a hockey league.
Making friends as an adult isn't quite as natural and easy as during childhood, but it can be done. The most obvious way is at work but if for some reason you can't do that all I can think of is through some "hobby" or meeting friends of friends (or if you really have no friends, friends of family members) at social gatherings.

One last thought if you really don't have any friends - don't be too clingy especially at first. Most adults aren't looking to make new friends and would for whatever reason might be turned off if they knew you were specifically trying to do that. But that doesn't mean they wouldn't be happy to become your friend naturally.
>>
File: 1694799133987760.jpg (112 KB, 842x1024)
112 KB
112 KB JPG
>>76599075
ok godspeed
>boomers: "après nous le déluge", the generation
>>
>>76604995
>Anon fucks a girl
>Doesn't like tits and ass anymore
You're a gay faggot, expect a rainbow in your mailbox
>>
>>76600739
>even insinuating that they will cheat on their partners for you without you showing any interest at all
Do incels really believe this?
>>
>>76602844
what jawns you got on? those are tough.
>>
>>76601991
>>76602844
>>76598419
>>76603149
From which country are you anons? I assume US/western europe? Are women really this slutty nowdays?
>>
>>76606270
I have considered a lot since this went down and I have had sex with her multiple times. I enjoy it, I want to fuck her etc. But the actual attractiveness of the person doesn't do anything for me.
>>
>>76590342
>that webm
Even without sound I can hear the sarcasm
>>
Mostly dudes just come up to you and ask how much you bench and squat
>>
>>76606572
>Attractiveness doesn't do anything for anon
>A hole is a hole
>Anon starts getting butt fucked
Pic related captcha std2s kek
>>
>>76606294
I've had it happen three times to me when I lost weight.
Not everyone ends up with a handsome face so I understand your doubt.
>>
File: 1478843140607.gif (1.92 MB, 268x350)
1.92 MB
1.92 MB GIF
>>76590342
>Tell us your tales.
im a 40 yo virgin but my niece once said i have big arms.
>>
>>76606487
looking at the pavement i can already tell this >>76602844 guys is from north america.

Also when you're an 8 or above girls are going to be sluts no matter where you live.
>>
>>76604995
this just means you're not fucking chick you actually find attractive. have had this too when i fucked sub par bitches.
>>
>>76599295
>>76600998
30kg is really impressive and really should change a lot, you have a lot more physical presence now. i'm sorry to say, but there is probably still something off in your demeanour.
>>
>>76590342
Then I win!
>>
>>76607946
I have also considered this. She is kinda chubby and I wouldn't have picked her out from a crowd. But she does look good naked and has a pretty face. Also had some dick trouble at the start and for a short while after I met her.
>>
File: 1745064332170819.gif (755 KB, 250x250)
755 KB
755 KB GIF
>>76598142
>"ITS TRIGGERING THEY'RE ATTACKING ME BY LOSING WEIGHT"
>>
>Friend talking in another language with his gym buddy
>Scrolling through my phone waiting him to be done so we could leave
>My friend says "Hey faggot, we are talking about you"
>His gym buddy says that I look strong and has noticed my progress
>Autism kicks in and I can barely make a normal "thank you" reply as the first thing that came to my mind as a reply is "I look like shit"
Felt nice anyway to realize for a moment that some people think I look alright.
>>
File: 1480264897106.gif (1.12 MB, 268x350)
1.12 MB
1.12 MB GIF
>>76607437
sister is bringing the kids over for the weekend. i must get a pump going.
>>
>>76605000
>Friend also have weird joke like "don't sit so close of my gf" or faking getting pissed when we are talking together
He's being playful with it to avoid straining the relationship but he genuinely wants you to make more distance from her.
>>
File: 1737566246924.png (596 KB, 640x758)
596 KB
596 KB PNG
>>76590342
A girl I met likes me and we've been on 4 dates.
On date 3 she grabbed hand and giggled.
made out with her and it was amazing.
I MOG all of you.
>>
>>76611292
>"I MOG all of you."
>gets a whiff of female attention
>immediately tries to put his fellow /fit/izens down
pathetic
>>
>lean is king bro
>lose weight and slim down
>girls don't seem as attracted
>bulk up with more muscle
>girls are giving me more attention

You fags are dirty goddamn liars.
>>
Wheres the AI edits of Faith sucking cocks and getting anal?

Somone go and make a adult /r/equest
>>
>>76602844
Good stuff Anon
Austrian surplus pants? I got the same.
Backpack looks familiar too, mystery ranch? or something else
>>
>go to local show
>see old friend I haven't seen in 8+ years
>asks if I've been going to the gym
>say yes
>replies "I can tell"

Just a small one but it felt nice.
>>
>>76590342
shes after my gains.
>>
>>76611292
You're not the first one she's done this with lil bro



[Advertise on 4chan]

Delete Post: [File Only] Style:
[Disable Mobile View / Use Desktop Site]

[Enable Mobile View / Use Mobile Site]

All trademarks and copyrights on this page are owned by their respective parties. Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.