>Hurt my back working out.>Take a break.>Discover that working out was the only thing stopping me from 24/7 depression.
>>76590938Just do exercises that won't cause pain
>>76590938> Hurt my back self sucking > Have stretch marks ony back forever > Lost the hability to self suckI wanna
Ya i tweaked my back a weak ago dling. First time i hurt myself lifting roughtly 3 years straight. It comes and goes. I have hurt myself worse working.Been only doung things i know wint hurt my back and taking it easy and makibg sure i do something like. Pretty much just not ganna dead lift for a bit. It was loud like a movie sound effect, knucles crackling sound.
>>76590938Take the swim pill, or the long walk pill, or the yoga pill, or the bike pill, or the dance pill
>>76591185>swim pill>yoga pill Definitely do these, you'll heal faster and you won't get injured as easily next time when you go back to lifting.
>>76590938Me quitting delta 8(24 hours without now plan to continue), quitting smoking weed on Halloween 2019, quitting smoking cigarettes and all nicotine products during President's week 2017, and quitting drinking 2 years ago I got shredded but my blood pressure is always super high. 135/100 while resting even and I get pumps in the shower. No I am not cycling anything