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>Hurt my back working out.
>Take a break.
>Discover that working out was the only thing stopping me from 24/7 depression.
>>
>>76590938
Just do exercises that won't cause pain
>>
>>76590938
> Hurt my back self sucking
> Have stretch marks ony back forever
> Lost the hability to self suck
I wanna
>>
Ya i tweaked my back a weak ago dling. First time i hurt myself lifting roughtly 3 years straight. It comes and goes. I have hurt myself worse working.
Been only doung things i know wint hurt my back and taking it easy and makibg sure i do something like. Pretty much just not ganna dead lift for a bit. It was loud like a movie sound effect, knucles crackling sound.
>>
>>76590938
Take the swim pill, or the long walk pill, or the yoga pill, or the bike pill, or the dance pill
>>
>>76591185
>swim pill
>yoga pill
Definitely do these, you'll heal faster and you won't get injured as easily next time when you go back to lifting.
>>
>>76590938
Me quitting delta 8(24 hours without now plan to continue), quitting smoking weed on Halloween 2019, quitting smoking cigarettes and all nicotine products during President's week 2017, and quitting drinking 2 years ago I got shredded but my blood pressure is always super high. 135/100 while resting even and I get pumps in the shower. No I am not cycling anything



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