Greetings /fit/izens>31 BMI couch(computer chair) potatoJust finished my first week (3rd workout) with a pull-up bar, I'll probably repeat this week and try for better form / reps / time.Wanted to know if this slop will get me there or am I better off with something else.Most videos I've seen are variations of these exercises, I just don't have a good spot (or feel like readjusting the bar every time) for inverted rows.
>>76591140READ THE FUCKING STICKY NEWFAG
>>76591145Can't see anything in the sticky about progression to a first pull-up, closest is a paywalled link to band assisted pull-ups.
>>76591151Negatives are a meme get some resistance bands + scapular pullups and maybe do negatives when you're really out of fueloh and lose weight
>>76591140>everytime you get up to shit or pee do pull upsshit is very low stress so you can do it all day essentially, inb4 i just le CANT. get a band to assist you lol you really can't do enough even with heavy lifting simply because your v taper always needs it and your upper body will always lag.
