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Anonymous Archived
09/05/25(Fri)19:37:24 No.76592325
File: 1582423813854.png (558 KB, 1106x1012)
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Anonymous 09/05/25(Fri)19:37:24 No.76592325 Archived
I hit Push Pull and then Push pull Legs this week. Should I take a rest day, or hit push day?
>>
Anonymous
09/05/25(Fri)19:38:31 No.76592329
Anonymous 09/05/25(Fri)19:38:31 No.76592329
>>76592325
Hit leg day.
>>
Anonymous
09/05/25(Fri)19:47:40 No.76592347
Anonymous 09/05/25(Fri)19:47:40 No.76592347
>>76592329
I hit legs yesterday though. Should I do it again?
>>
Anonymous
09/05/25(Fri)19:51:15 No.76592355
Anonymous 09/05/25(Fri)19:51:15 No.76592355
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>>76592347
Yes.
>>
Anonymous
09/05/25(Fri)20:14:42 No.76592427
Anonymous 09/05/25(Fri)20:14:42 No.76592427
>>76592325
Id just do like 2 good sets of legs every now and then so you dont get too much cns fatigue, and doing more athletic movements wont make them huge but still keep strength going up.
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