[a / b / c / d / e / f / g / gif / h / hr / k / m / o / p / r / s / t / u / v / vg / vm / vmg / vr / vrpg / vst / w / wg] [i / ic] [r9k / s4s / vip] [cm / hm / lgbt / y] [3 / aco / adv / an / bant / biz / cgl / ck / co / diy / fa / fit / gd / hc / his / int / jp / lit / mlp / mu / n / news / out / po / pol / pw / qst / sci / soc / sp / tg / toy / trv / tv / vp / vt / wsg / wsr / x / xs] [Settings] [Search] [Mobile] [Home]
Board
▼ Settings Mobile Home
/fit/ - Fitness
Return Catalog Bottom Refresh
Thread archived.
You cannot reply anymore.
[Advertise on 4chan]
[Return] [Catalog] [Bottom]
Anonymous Archived
09/06/25(Sat)00:59:21 No.76593023
Anonymous 09/06/25(Sat)00:59:21 No.76593023 Archived
What heart rate range and duration are ideal for effective cardio workouts?
>>
Anonymous
09/06/25(Sat)01:15:46 No.76593051
Anonymous 09/06/25(Sat)01:15:46 No.76593051
Now that things like ChatGPT, why do low IQ retards come in here and make these stupid threads?
Do you really think the dyel skinny fat indians on this board will give you a more knowledgeable answer than ChatGPT?
>>
Anonymous
09/06/25(Sat)01:44:06 No.76593132
Anonymous 09/06/25(Sat)01:44:06 No.76593132
>>76593023
Depends on what adaptations you want to encourage. What are you looking to get out of cardio?
>>
Anonymous
09/06/25(Sat)01:52:24 No.76593150
Anonymous 09/06/25(Sat)01:52:24 No.76593150
>>76593132
get laid obv
[Return] [Catalog] [Top]
Post a Reply
Return Catalog Top Refresh
[Advertise on 4chan]
Delete Post: [File Only] Style:
[Disable Mobile View / Use Desktop Site]

[Enable Mobile View / Use Mobile Site]

All trademarks and copyrights on this page are owned by their respective parties. Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.