Accidentally consumed a 16-piece KFC party bucket (with extra fries, coleslaw), a vanilla and chocolate cheese cake and a 2-litre bottle of Coke last night. Should I skip breakfast and just eat lunch and dinner today?
>>76593910You should teleport that food into my stomach instead because I'm tryna bulk and shit ain't working.
>>76593910we've all been there. get your head up and sin no more
>>76593910>Should I skip breakfastProbably not, because you seem to have an issue with binge eating. Feeling hungry will eventually lead to another moment of weakness. Instead try to eat lots of food with low caloric density (e.g. fruits and vegetables). That way you'll feel full without consuming too many calories. You should probably still track your calories though, because we all know you'll subconsciously try to sneak in some highly caloric foods.>>76593920Track your calories.
>>76593910I'm about to have nigger food too. Wings and drumsticks.
>>76593910The start to a nice bulk. Keep it up.
>>76593910you're one of my favorite frogposters, "accidentally ate" guy
>>76593910
16 piece kfc is finecoke is fine if sugar freecoleslaw is fine if no extra sauce put in itfries is whatever, potatoes are not that many caloriesthe biggest mistake here is the cheese cake
>>76593910Skip lunch too, just snack a bit until dinner.
>>76595476Embarrassing samefag
>>76596771I'm only samefagging the CICO threads. I actually find this adorable
